^''^'^•^^"^wwpwovpmviViVi wm^mm ^^p^i^"*" Page B4 Henderson Home News, Boulder City News, Green Valley News Thursday, Friday, May 12 & 13, 1994 Thursday, Friday, May 12 & 13,1994 Henderson Home News. Boulder City News, Green Valley News Page 85 Go For Gin sloshes to victory Century 21 honored RANDOM THOUGHTS — IJRANDO'STIUN The Kentucky Derby assembled By Jim Brann iLs best field in a number of years but the weather failed lotoopcrI'm going to wait a week before atc. selecting a Prcakifess horse. I'm Go For Gin was definitely The not abandoning Tabasco Cat as I horse for the day as he look the licelthel 3/16 race sets up well for early lead and sloshed his way him.. . home in front. Early bumping In baseball the bmsh back pitch eliminated favorite Holy Bull and i s being challenged. A hit batsman Tabasco Cat hit a stone wall turns into a candidate for Don heading for home. King's boxing stable as he chases Those who went looking for the the pitcher's mound with fists mud mark in the Daily Racing clenched. Form and found Go lor Gin and But it got na.sty over the weekStrode's Creek were cashing end when Barry Bonds challenged tickets with unbridled glee. New York MeLs lefthander Eric The Prcakncss is next week and Hillman. Hillman had decked it will be intcre.sting how Go For Bonds a week earlier, but Bonds Gin handlers will prepare him for didn't charge the mound. He the shorter race. It was obvious in seethed for a week before proihc Derby thai he likes to go to the nouncing ihauif Hill|rran hit him Iront, bill if Holy Bull goes you again he would charge the mound can bet he 'II be winging when the with his bat. gales open. The fiery rhetoric shouldn't be taken lightly. There have been too many brawls already this yearand ba.seball has to get'tougher on punishment to peipetrators.... Hard to believe but there wasn't a single double-digit game last Sunday. That juiced up ball must have got unjuiced in a hufry What a scary moment in the eighth inning of Sunday's Montreal-Atlanta game. Greg Maddux was silting in the dugout taking in the game when a ball off the bat of Cliff Hoyd found its way directly off the left side of his face. Early reports stated his face swelled quickly near his left eye and he was taken to a hospital for X-rays which turned outnegativc. Maddux was expected to make his next start agaiast Philadelphia. Hard to believe Ben McDonald is off to a 7-0 start with Baltimore. Or that Bob Tewksbury is at 6-0 for St. Louis. The real surprises though are David Cone, 5-1 with Kansas City and Bret Saberhagcn, 4-1 with the Mcts Let's hope the dizzinesssuffered by Joe Carter of the Blue lays is not career ending.... Can you imagine the American League West doesn't have a team with a winning record? So much for realignment.... The Denver Nuggets upsetting the Seattle Sonics has to be the year's lop story to dale. Dan Issel has to be the happiest man in sports I'm glad San Antonio is out of the playoffs. Enough of Dennis Rodman and his foolishness.... And, that's as far as I go. For the second year in a row, Century 21 Action Netwoiic was the recipient of the real estate organization's honors for customer service. The Quality Service Award, first presented to franchises for 1992 service, is based on surveys relumed by clients who answered questions about the service they received from Century 21 brokers and agents during the year. According to Breesc Cousins Rusk, "credit goes to our entire SOFTBALL NKWS By Ralph Reuber 434-8300 strongest league Wednesday night at Sunset Park. Upcoming tournaments for Conley and his strong ball club include Triple Crown this week in Cedar City, Utah, and later this month an NIT qualifier in Alhambra, Calif Next month are tourneys in Colorado Springs, San Diego and Sacramento. Good luck to coach Ncwby and his .solid ball club. CLASS "C" — "Ball Park Lounge/Dogs" this group of scrappy athletes arc led by Tom Valcnto. If you arc a talented player in the Las Vegas area, Valcnio knows about you. This man is a soflball hound and I say this gracefully. Tom Valcnto is good for local soflball. ITie "Dogs" compete in Warm Springs Thursday Night League. They have dominated the last two leagues with a combined 25 wins and only three losses. "Ball ParkDogs" arc led by Ross Portale and former minor league standout performer Steve Deangelis, their top outfielder is Vic Sanchez, and handling the mound duties is Bob ("Rat") Ratliff. "Rat Man" is one of Las Vegas' top pilchen?. He continues to keep hitten; off stride and is a strong commodity in Ball Park's success. Home run power on this team is divided between Warren Boars, Scot Berg and Dave Stradcr. Other team members include Trace Gregg, John Bowers, Allen Goodin, Joey Muniz, Paul Gcnslcr and Jim Aulicino. THE CURE FOR LAS VEGAS TRAFFIC Brann, a Henderson resident, writes a column about the sports world. CLASS "D" — "Murphy's Pub-Diamondbacks" Scot Nelson is player-coach of the Diamondbacks and he handles both jobs very well. He led his squad to a .second place finish last yearin the National Softball Association Class D Nationals in Denver. This season, they captured Mike Krauss* Thursday Night County League at the Warm Springs Complex. The Diamondbacks arc led by Las Vegas' top lead-off hitter Steve (Pce-Wee) Paltillo. Steve led ihe Henderson Industrial Days Tournament in hitting. "Pec Wee" had 19 hits in 22 at bats! Otheroulstanding performances this season were by Brian Riley, Freddy Oddo, Terry Lindberg and Wayne Callahan. Team members include Ron Redmond, Kevin Martin, Rocky Lepori, Chris May, Rick Lembeck, Jeff Hall, Tommy Wagner, Roger Curry, and former UNLV stand-out Keith Kohorst. Keep up the good work Murphy's Diamondbacks! TOURNAMENT NOTES: • Triple Crown, Cedar City, Utah, May 14-15. • NSA Class C & D Mesquite, June 17-18. Contact Marty Lailcy 896-3053. Player of the Week — Mike Verso, Royal Transmission. H EART IN STITUTE OF N EVADA At a press conference April 26, the Sam Boyd Silver Bowl was officially renamed and will now be known as Sam Boyd Stadium. The name change is effective immediately and represents a new focus and feeling for the entire facility, a spokesman said. The success of recent concerts (Grateful Dead, Paul McCartney and U2) and many motor spon events have brought new attention to this facility and promoters arc realizing Sam Boyd Stadium has excellent potential. Each of these past concerts and events have enjoyed close to capacity performances, record-breaking attendance figures and record-setting box office sales. Jim Weaver, director of athletics for UNLV, said, "The Sam Boyd Silver Bowl as a facility name was too long and the Boyd family was not receiving the recognition they deserved fortheir gift to the facility and the university. The new name is shorter and creates a distinction between the stadium and surrounding area which make upSilvcf Bowl park." Facility officials have also been working with county officials to incrca.se the ingress and egress of traffic at Sam Boyd Stadium. The county will assist by synchronizing the signals at Russell and Boulder tlighway and Tropicana and Boulder Highway and all the way back to the expressway. This will help by allowing lights to remain green for a longer period of time and allowing traffic to now smoothly. Russell Road is also being considered for an improvement project that would allow four lanes to nin in and out of the facility. Renovation projects for the playing field and locker rooms Bowling, from Page B3 ^ to the junior bowlers early in April. The Noon Preps & Juniors first place winners were Christopher Duesler, Jerame JoUey and Eric Wise. Second place to Michael -4*aBrmUo, Dustin Dcnningcr, Don Stansbury and Carmine PannuUo. First place in the Juniors and Seniors were Thomas Harris, Ryan Quiglcy and Geoff Wilson. Winnccs among the Lucky Strike Pee Wees were Nicole Riccio, Jennifer Muiphy and Joseph Oswald. The Bantams & Preps winners were Rachel Walker, Brett Thacker, Amanda Erikson and Kelley Thacker. Bantams & Preps second place team was Ciara Adler, Shawn Mein, Christine Moore and Brandon Stoker. Lucky Strilce Young American Bowling Alliance coaches were Rochelle Ncige, Cindy Oswald, Myr Deputy, Pat Mahoney, Sharon Brune and Shawna Colgate. Congratulations to all on a very successful first year on the new lanes. Soehlke, a Henderson resident, reports local bcfwUn;g scores in her weekly column. were also announced at the press conference. The north end zone will be under construction for the next several weeks to lengthen the field for the new CFL team, the Las Vegas Posse. Has an office in HENDERSON 98 E. Lal<e Mead Blvd., Suite #103 565-7066 Staffe(d by Board Certified^Cardiologists John A Bowers, Sr., M.D. Matthew J. McMahon, D.O. Allanj.Stahl, M.D. John A. Bowers, Jr., M.D. Modern Cardiology Now Available in Henderson AMPLE PARKING \ Lake Mead Blvd. CANYON Horizon & Gibson - From the 90's EXTRAORDINARY HOI\/IES Spacious Kitchens Custom Kitchien Cabinetry Ceramic Tile Entry Breathtaking Mountain Views MODELS OPEN DAILY 10:00 a.m. to 6:00 p.m. m "All Rhodes Lead Home" 15. 'Ljrccii 'l^alTcy's Tine 'Dining 'Home i^waij Jrom 'Home" BREAKFAST • LUNCH • DINNER LATE NIGHT MENU Luckily for me, I get to the health club early enough in the morning that I don't have to wait to hop on my Staiimaster machine. But for my co-woiicer-outers, waiting in line for cardiovascular and weight machines is common at this time of year. The Big Wait hits twice annually. You can set your calendar by it. It hits in January, right after Holiday Guilt sets in—remorse over the average eight-pound weight gain that Average Citizens get along with other gifts of the season. And it hits again in the Spring, either right after Swimsuit Try-On Horror Day or Unpack the Shorts and Tank Tops Day. I think the people who cause the Big Wait are from the same cloth as the folks who attend church only on Easter and Christmas (notice how the church is super-crowded on those two days?). This group has this noble idea that they' re going to pump and jump and push and pull, and in a month's time pare down the pounds they amassed over the past six or 12 months. It's a noble idea but it doesn't work. A fit body — inside and out — comes from commitment to health, not an occasional visit to the gym. The people whose physiques you admire and want most to copy got that way not from contributing to the Big Wait, but rather from months and years of commitment to exercise and wise food choices. This is a case where joining the crowd is the wrong thing to do, unless you're planning enjoining the crowd of regulars who make exercise part of their regular routine. That doesn't mean you haye to work out every day of the week; it does mean that you have to make a decision to make working out as much a part of your life as brushing your teeth. It's a question of priorities. When is going to be important to you to stop dreading SwimsuitTry-On Day? When are you going to stop wishing you had the body of a fit person and start becoming that person. Here's a secret for you: People like me who are committed to exercise don't like the people who cause the Big Wait. You come to our gyms twice a year, then you drop out. You cause a crowd for a few weeks or a few months, then you can't be seen around the club for six months. But we love our buddies at the gym, the people whose faces greet us early in the morning or first thing after work. We bond with them; we socialize with them; we share a commitment to health with them. It's time you became one of them. Make the commitment to a regular exercise program today. Joyce, a television medical reporter, writes a column on health. Reduce cancer risk: Increase fiber intake Although a high-fiber, low-fat diet can reduce risk of cancer, lower cholesterol and contribute to overall improved health, most Americans eat only half of the 2030 grams of fiber recommended daily by the National Cancer Institute (NCI) for maintaining good health. This spring, take advantage of fiver-rich seasonal produce including fresh fruits and vegetables and their skins, stems and edible seeds. Follow these guidelines from Lucky Stores to increase fiber consumption:] • Water-insoluble fiber, such as tough and chewy apple skins and air-popped popcorn, has been shown to reduce the risk of color cancer up to 40%. In fact, a recent medical journal estimated that about 30% of all colon cancers could be prevented if Americans ate an extra bowl of high-fiber cereal or its equivalent everyday. • Never rely on supplements for your fiber needs. If you think you are not meeting requirements, gradually increase your fluids and high fiber foods over"several weeks, since it takes the body a while to adjust to the additional fiber. • Experiment with high fiberfoods which may be unfamiliar yet surprisingly delicious. Brown rice is a good substitute for white rice and bran cereal instead of puffed cereals. Try adding vegetables and fmits to soups, sauces, breads and muffins. • Microwave or steam produce in a small amount of water for a short time to retain the most nutrients. • Do not peel such fruits as apples and pears as it decreases the fiber content. • The NCI recommends at least one daily serving of vitamin C (broccoli, citrtis fmits and strawberries) and beta-carotene-rich produce (carrots, spinach and sweet potatoes). They also suggest consumingcruciferous vegetables such as cabbage and caulifiower several times a week to help reduce your risk of cancer. Read the who^s who and the what'is what each v/eek in the Nev/s PREMIER HEALTH CARE f IS aOSERTHAN HJ THINKJJ Introducing Premier Family Medical Center Next To The MGM Grand Adventures Theme Park Featuring the Finest Steaks • Seafood • Prime Rib Chicken • Veal • Ribs • Pasta • Salads Appetizers • Desserts VIDEO POKER ATM MACHINE OPEN 24 HOURS id determined primarily by the quality of family life and parenting. Healthy parents are there to meet their kids' needs and not the other way around. This does not mean you must liye for your kids alone. Rather it is helping them through the process of reaching adulthood. You do this by being in charge, having the final word, but listening with care to your teens' point of view. Give your teen certain responsibilities and make them accountable for their actions. Establish clear rules. Make these workable for both you and your teen. Do this cooperatively. It is critical to have good communication. Your teen should be able to talk with you. Be a safe persons for your teen. Be open. Do not use criticisms or put downs. Rather, give guidance and ask them how they would solve or deal with problems that arise. Enforce consequences for broken mles. Many books and classes are available to help you with parenting your teen. Teens, there are also books and resources out there to help you find the answers you are seeking. If self helpdoes not satisfy your needs, we encourage you to seek guidance from your church, school counselor, or from a family therapist. Life with teens can be great. It should be. You have the right to it So, do it! If you have any questions you would like answered regarding this very important area of life or any other areas please write to us in care of HBC Publications, 2 Commerce Center Dr., Henderson, NV 89014. Kathleen Grace Santor, M.Ed, Ed.S., and Jim Santor, MA., MS., licensedmarriage andfamily therapists, write about family counseling. Rhodes Homes 5 6 4-3534 ^ What can I do about the way my teenager acts? Always has an attitude! Doesn't seem to respect me anymore! Hides out in his room for hours with a blaring stereo and the phone glued to his ear! WTiy can't she ever clean her room? Old dirty dishes laying around growing By Jim Santor mold, clothes all over the floor. It all appears to be some sort of an and experiment meant to drive me Kathleen Grace Santor crazy! Everyone tells me my kid is nomial! So who really has the problem? —~ If you are an adult reading this, perhaps you've forgotten what it was like when your hormones erupted as you entered adolescence, and the urge for independence was a poweiiiil inner force that no one but you and your peers understood. If you are atcen reading this, don't put it down yet. We have some things to say that may make your life a little easier, too. What kind of behavior is a part of normal teenage development and what is no? In the teen years Mother Nature plans for us to begin the search for who we are. At this point in life teen's bodies, minds and just about everything else are in a state of flux, loving and dependent one minute, defiant and fighting for independence the next. The attitude, the messy room and the appearance that friends are more important than parents; arguing, "not listening," rolling theireyes and complaining loudly when asked to do a simple chore; wanting privacy and being on the phone endlessly. These things are to be expected. Do not take it personally. Your teen is struggling between needing you and resenting their dependence on you. Being a teen is like being on a bridge between childhood and adulthood. The strength of the bridge COUNSELING «« PALM - HERE'S Join the crowd? Lil'A!i,il'l Silver Bowl renamed, improvements announced How to cooe with teen troubles By Marilee Joyce Royal Transmission second in Plioenix Welcome to the soflball news, a weekly report from Henderson and Boulder City area men's and co-ed sofiball teams. Congratulations to Royal Transmission, second; P.T. Beckwith. third; Amichi, fourth and Quick Silver, seventh — all top 10 finishers in the Elby Bushong Tourney last weekend in Phoenix. Our feature team this week is Royal Transmis.sion. They are Las Vegas' strongest "B" team. Holding the coach's position and one of the finest coaches in this area is Conlcy Newby. In the Phoenix Tournament, all star selections were: pitcherNewcll Lcavitl, Outfield-Dave Baxter, IB-Scot (Hondo) Berg, 3B-Brclt Johnson. Coach Ncwby also received strong performances from Mike Verso, whose threerun homer finished off P.T. Beckwith; Russ Milner, who hit line drives consistently the entire toumcy and steady Leon Doss (a mini Kirby Puckeu)Other team members included Ira Ross and Bob Ames. Royal Trans, competes in the area's staff, all of whom are committed to providing the best service at all times, regardless of the client's real estate needs." The customer satisfaction sur vey study. Rusk explains, was launched by Century 21 Intema tional in response to the industry wide need for improving service in every area. The office had to earn a 90% or better score from their customers and clients in every category to receive the 1993 award. Private Dining Room Available for Parties, Banquets, Meetings, Club Functions. Call Bob LeDeli for details. , Lucatecl iicct to the MGM Grand Hotel Casino closer to better health than ever before. Premier and Theme Park, the Premier Family Medical Family Medical Center; setting new standards in Center (FFMC) is a state-of-the-art $1.8 million community health care. medical complex staffed around the clock by qualified physiciahs and medical staff. OPEN 24 HOURS SEVEN DAYS A WEEK •^^.^ Premier Family Medical Center offers a wide array of medical services, including x-ray, urgent Appointments available • Walk-ins welcome care, workman's compensation care and routine lab tests. It is afFihated with Sunrise Hospital and Medical Center, Nevada's leading health care RESTAURANT*LOUNGE 2531 Wigwam at Pecos — 897-2000 facility. PREMIER I|£.«TJU.'I1ANT« I -3 J NTHAWt ^^ With one of the finest medical facilities in Las Vegas right around the corner, now you're ^H PARIUNG GARAGE H • ^H FAMILY MEDICAL <:ENTER- 111 East Harmon Ave. Las Vegas, NV 89109 891-8606
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