TENAFLY SENIOR CENTER Leisure & Learning for Individuals 55 and Over 20 South Summit Street, Tenafly, NJ 07670 201-569-2159 Center Hours: Monday through Friday—9:00 am to 4:00 pm Julie Villafuerte, Director Becky Stauffer, Asst. Director November 2014 KNEE HEALTH Thursday, November 20th at 1:00 pm Knee health is a concern for many people as we age. We welcome Jeffrey Rigby, PT, DPT Clinical Director of Rehabilitation at JAG Physical Therapy to our Center to discuss this important topic. Dr. Rigby will give us a review of knee function and discuss strengthening the healthy knee, how to care for the injured knee as well as talking about rehabilitation following surgery. BEGINNING /REFRESHER BRIDGE CLASSES Mondays at 10:00 am Five Week Series Begins November 10th John Anisowicz will be teaching a five week class for someone who wants to learn the game in a warm social atmosphere or someone who is just looking for some refresher sessions. Please call to register for this free series as space is limited. ART CLASSES FOR BEGINNERS Fridays at 11:00 am—5 Week Series Learn to draw—then learn to paint with Artist and Instructor, Deirdra Molloy. Let’s find the lines, shapes and perspective. Define the colors on your palette and paint! Series starts November 14th. Your $25 donation makes this series possible. Preregistration is necessary. “EDUCATE BEFORE YOU MEDICATE” and Brown Bag Pharmacy Tuesday, November 18th at 1:00 pm This program will be presented by a pharmacist from Haworth Apothecary. After this educational presentation, one of the pharmacists will be happy to meet with individuals who have questions about their medications. Please call the Center if you would like to the opportunity to discuss your medication with the pharmacist after this talk. NOVEMBER LUNCHEON Thursday, November 6th at 12:30 pm We welcome back David Podles, Acclaimed International Classical Violinist who will be presenting “The Big Stage—An Homage to Broadway”. Mr. Podles performance will be preceded by lunch. The lunch for this event will be a three course meal from Europe Café and Grill of a Sheppard's salad, humus, and a choice of a chopped lamb kabob, a chopped chicken kabob or sautéed spinach followed by dessert served with coffee or tea. The cost for this event is $13. Advance registration is required. COMPUTER CLASSES WITH TENAFLY MIDDLE SCHOOL STUDENTS Students will be volunteering on behalf of the Student Organization to work with seniors on a one-to-one basis . They will be teaching Microsoft Word, e-mailing, tablets, I-phones as well as answering questions pertaining to any related technology . Classes will be held at the Middle School on four Thursday afternoons: 11/13, 11/20, 12/4 and 12/11 from 3:00 pm to 4:00 pm. In order to take advantage of this opportunity, you must preregister through the Tenafly Senior Center. Participation will be limited to fourteen . CHOCOLATE CANDY WORKSHOP Tuesday, November 18th at 1:00 pm Becky will begin the class with an overview of chocolate tempering by hand using a microwave. You will make 6 chocolate turkey lollipops for the Thanksgiving holiday and dip pretzels, graham crackers, marshmallows and more. The $10 cost includes all supplies. Preregistration is necessary and space is limited. WEATHER CONDITIONS As winter approaches, please remember in case of snow or icy roads, call the Center to see if your class, a scheduled speaker or special event has been cancelled. NOVEMBER Tenafly Senior Center ~ 20 South Summit Monday Tuesday Wednesday CENTER HOURS: MONDAY THROUGH FRIDAY 9:00 AM TO 4:00 PM 3 9:30— Monday Tai Chi 9:30—Drawing w/Deidre* 10 to 3—Bridge 11:00—Exercise w/Susan* 12:45—Line Dancing w/Henry 1:00—Needlework Crafts 2:00—Tap Dancing w/Jean* 2:00—Memoirs* (Open to registered participants only) 4 9:00— Chair Yoga 10.00—Tuesday Tai Chi 9:30—ABCs of Watercolor 11:00—Body Awakening* 1:00—Canasta 1:30—Center Movie 5 9:30—Qi Gong/Tai Chi w/Johanna* 9:30—Creative Watercolor w/Elaine* 10 to 3—All Day Bridge 11:30—Zumba Gold w/Bernadette* 1:00—Hearts and Hands with Dagmar (Puppet making for pediatric patients) 2:00—Stretch & Tone w/Ulli* 10 9:30— Monday Tai Chi 9:30—Drawing w/Deidre* 10:00—Beginner/Refresher Bridge w/John* 10 to 3—Bridge 11:00—Exercise w/Susan* 12:45—Line Dancing w/Henry 1:00—Needlework Crafts 2:00—Tap Dancing w/Jean* 11 12 9:30—Qi Gong/Tai Chi w/Johanna* 9:30—Creative Watercolor w/Elaine* 10 to 3—All Day Bridge 11:30—Zumba Gold w/Bernadette* 2:00—Stretch & Tone w/Ulli* 17 9:30— Monday Tai Chi 9:30—Drawing w/Deidre* 9:45—BD OF TRUSTEES MTG 10:00—Beginner/Refresher Bridge w/John* 10 to 3—Bridge 11:00—Exercise w/Susan* 12:45—Line Dancing w/Henry 1:00—Needlework Crafts 2:00—Tap Dancing w/Jean* 18 9:00— Chair Yoga 10.00—Tuesday Tai Chi 9:30—ABCs of Watercolor 11:00—Body Awakening* 1:00—Canasta 1:00—CHOCOLATE CANDY MAKING* 1:00 — “EDUCATE BEFORE YOU MEDICATE” 19 9:30—Qi Gong/Tai Chi w/Johanna* 10 to 3—All Day Bridge 11:30—Zumba Gold w/Bernadette* 1:00—Hearts and Hands with Dagmar (Puppet making for pediatric patients) 2:00—Stretch & Tone w/Ulli* 24 9:30—Tai Chi for Health* 9:30—Drawing w/Deidre* 10:00—Beginner/Refresher Bridge w/John* 10 to 3—Bridge 11:00—Exercise w/Susan* 12:45—Line Dancing w/Henry 1:00—Needlework Crafts 2:00—Tap Dancing w/Jean* 25 9:00— Chair Yoga 10.00—Tuesday Tai Chi 9:30—ABCs of Watercolor 11:00—Body Awakening* 1:00—Canasta 1:30—Center Movie 26 10 to 3—All Day Bridge NO SCHEDULED CLASSES TODAY 2014 Street ~ Tenafly, NJ 07670 / 201-569-2159 Thursday Friday *PRE-REGISRATION REQUIRED (Call for details ) 6 9:30—Folk Dancing w/Ginnie* 9:30—Open Forum Discussion Group 9:30—Chinese Brush Stroke* 12:30—Mahjong w/Ming—Chinese Tiles 12:30—Center Luncheon* 3:00—Italian with Giovanna* NO QI GONG W/JOHANNA TODAY NO ART STUDIO TODAY 7 9:30—ESL Class* 10:00—Friday Tai Chi 11:00—Bridge 11:00—Beginner’s WC & Drawing w/ Deirdre* 11:15—Osteoporosis Exercise w/Ulli* 12:15—Osteoporosis Exercise w/Ulli* 1:00—Zen Doodle* 1:45—Tai Chi for Arthritis* 7:00—Tenafly Singers 13 9:30—Folk Dancing w/Ginnie* 9:30—Open Forum Discussion Group 9:30—Chinese Brush Stroke* 11:30—Qi Gong w/Johanna 12:30—Mahjong w/Ming—Chinese Tiles 1:00—Art Studio (open to all artists) 3:00—Italian with Giovanna* 3:00—Computer Class at TMS 14 9:30—ESL Class* 10:00—Friday Tai Chi 11:00—Bridge 11:00—Beginner’s WC & Drawing w/ Deirdre* 11:15—Osteoporosis Exercise w/Ulli* 12:15—Osteoporosis Exercise w/Ulli* 1:00—Zen Doodle* 1:45—Tai Chi for Arthritis* 20 9:30—Folk Dancing w/Ginnie* 9:30—Open Forum Discussion Group 9:30—Chinese Brush Stroke* 11:30—Qi Gong w/Johanna 12:30—Mahjong w/Ming—Chinese Tiles 1:00—Art Studio (open to all artists) 1:00—KNEE HEALTH PRESENTATION 3:00—Italian with Giovanna* 3:00—Computer Class at TMS 21 9:30—ESL Class* 10:00—12:00—Blood Pressure Clinic* 10:00—Friday Tai Chi 11:00—Bridge 11:00—Beginner’s WC & Drawing w/ Deirdre* 11:15—Osteoporosis Exercise w/Ulli* 12:15—Osteoporosis Exercise w/Ulli* 1:00—Zen Doodle* 1:45—Tai Chi for Arthritis* 27 28 CENTER CLOSED THANKSGIVING DAY HOLIDAY CENTER CLOSED THANKSGIVING DAY HOLIDAY TUESDAY, NOVEMBER 4th - LABOR DAY—This story follows 13 year-old Henry Wheeler who struggles to be the man of his house and care for his reclusive mother Adele, while confronting all the pangs of adolescence. On a backto-school shopping trip, Henry and his mother encounter Frank Chambers, a man both intimidating and clearly in need of help who convinces them to take him into their home and later is revealed to be an escaped convict. The events of this long Labor Day weekend will shape them for the rest of their lives. Drama — Rated: PG-13 111 minutes TUESDAY, NOVEMBER 25TH— “ESCAPE PLAN” —One of the world’s foremost authorities on structural security Ray (Stallone) agrees to take on one last job, breaking out of an ultra-secret facility. Ehen he is wrongly imprisoned, he must recruit fellow inmate Emil (Schwarzenegger) to help devise a daring, nearly impossible plan to escape from the most protected and fortified prison ever built. Thriller-Drama- Action Rated: R 1 hr 56 min. Tuesday, December 2nd—Free Ballroom Dancing Trial Class Tuesday, December 9th— Ten Hot Tips for a Healthy Holiday Wednesday, December 10th— Tenafly Middle School Holiday Concert Thursday, December 11th—Annual Holiday Luncheon Friday, December 12th—Gingerbread House Making Workshop Thursday, December 4th—Caramoor Center for Art and Music Celebrate the holidays with a unique afternoon. The day will start with an hour long docent led tour of the historic Rosen House, a Mediterranean style house filled with examples of fine decorative pieces of Asian and Renaissance Art. The tour will be followed by a 50 minute holiday concert in their Music Room and the day will end with a traditional high tea. Cost: $69 Wait List Only Tuesday, December 9th—Holiday Trip to Atlantic City— The Leonia Seniors invite us to join them in the annual holiday trip to Atlantic City. This trip will include, round trip coach transportation, a show ticket for their holiday show, “Jingle All the Way”, a buffet lunch and a $15.00 cash bonus. Cost: $42
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