saturday february 21st Positive Coaching

saturday
february 21st
Positive Coaching
Let’s continue learning and improving every time we come out here. If we continue to learn, we will get better. Getting better than we are now
is more important than whether or not we are better than some other team. We can also think of this as competing with ourselves; if we get
better than we used to be, then we are winning that competition.
Awards
Schedule
Individual
Session 1 level 4
Awards for our meet will be based on individual
athlete perfomance. We will be following the four
awards system, where each athlete receives a
ribbon on each event based on their scores for
level 4-8.
9:30 Warm-Up
9:45 Compete
11:00 Awards
Session 2 level 4
AA Medals
12:00 Warm-Up
12:15 Compete
1:00pm Awards
AA medals based on individual performance.
Team Awards
Session 3 level 5-8
Team awards will be a little different than other
meets you have attended. We will be giving away
airplane trohpies. Each athlete will recieve their own
trophy. First place team athletes will choose first
from the assorted trophies, then second etc...
2:00 Warm-Up
2:20 Compete
4:30 Awards
Sessions limited to 50 Athletes
Competition Information
Competition Format
Capitol Cup
a+
Entry Fee
$70 Before January 19th
$80 After January 20th
Admission Fee
$5 per person
FREE- Age 5 & Under
Equipment
AAI NEW Elite P-Bars (AAI NEW Classic for Level 4),
AAI Elite Pommel Horse, AAI Vault Table, AAI Tac Ten Board,
AAI Stratum Board, High Bar, Ceiling mounted Rings with
spring swivels, New 42x42 Baltic Birch with Palmer Spring
& 2"Quad Lam Foam. *** 55 Foot Vault Runway***
Results
Results will be posted online. Please inform your
families that by registering for the meet, they are
consenting to A+ Athletics posting the results on
the website.
A+ Athletics 7104 S. Dillon Ct. Englewood, CO 80112 www.aplusathletics.com 303-953-7320
Official Entry Form
Or just mail a roster
Club INformation
Name:
Club #:
eMail:
Phone#:
Coaches information
Name:
Pro #:
T Shirt:
Name:
Pro #:
T Shirt:
Name:
Pro #:
T Shirt:
Athlete information
Gymnast Name
1
USAG#
Age
DOB
Level
t-Shirt
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
A+ Athletics 7104 S. Dillon Ct. Englewood, CO 80112 www.aplusathletics.com 303-953-7320
Official Entry Form
Or just mail a roster
Club INformation
Name:
Club #:
eMail:
Phone#:
Coaches information
Name:
Pro #:
T Shirt: A-S
Name:
Pro #:
T Shirt: A-S
Name:
Pro #:
T Shirt: A-S
Athlete information
Gymnast Name
USAG#
1
Age
DOB
Level
t-Shirt
Level
Size
Level
Size
3
Level
Size
4
Level
Size
Level
Size
2
33085
5
33085
6
hjkl
Level
Size
7
hjkl
Level
Size
8
jkl
Level
Size
9
jhkl
Level
Size
10
jkl
Level
Size
11
hjkl
Level
Size
12
hkjl
Level
Size
13
kjl
Level
Size
14
hkjl
33085
Level
Size
15
kjhl
3/30/85
Level
Size
Level
Size
16 hkjl
33085
33085
3262
6
A+ Athletics 7104 S. Dillon Ct. Englewood, CO 80112 www.aplusathletics.com 303-953-7320