Self-pleasure Techniques to Try Tonight Just like any sensual relationship, things can get a little stale if it’s the same old in-and-out, and that includes solo-play. Excite the man downstairs by making him feel special with a few new self-pleasure techniques. Not only will it feel good now, but it can also lead to extra-spicy relations with a partner down the line. Self-pleasure Technique #1: Slow Down, Cowboy Yes, a man is the master of his domain. He can get himself off in one minute or less. However, how enjoyable is it to just quickly do it and then move on with the day? Not very. Sure, a quickie is okay on occasion, but a man should treat himself to a more prolonged, pleasurable experience. Instead of focusing on the end-result (release), think similarly as one would with a partner. This creates greater anticipation and a stronger release, but it also translates to better lovemaking with a partner. Self-pleasure Technique #2: The Hand-Screw Start the process by standing with a nicely creme-up hand. Then twist the hand so that the thumb is facing the navel. Wrap the hand around the member and thrust the member in and out of the hand rather than pumping with the hand. Be careful on hardwood or tiled floors – no one wants to slip and explain it to an EMT. Self-pleasure Technique #3: Do the Stop-Start This is a technique where it works the same way it sounds. It’s also known as “edging.” While this technique is for any man, many men who have release issues use it as a therapeutic way to increase the duration of relations. The idea is to prolong the pleasure. Here's how to do it. Start stroking, and then about 30 seconds before release, stop, and let the body retreat for a moment. Then, start up again, slowly working up to the moment and then pulling back right before what’s called “a feeling of inevitability.” (Fans of The League will know this as the “vinegar strokes.”) This is when a man can feel his seed moving through his www.man1health.com privates. Repeat as preferred and then enjoy the massive release that awaits at the very end. Not only is this a more-intense release, but it also helps a man control his hard-on and his release with a partner. The more in-tune he is with his body, the more a man can control his end of the sensual experience with a partner. Self-pleasure Technique #4: Explore Erogenous Zones Member-focused solo-play is fine, but every once in a while, explore some erogenous zones. The privates, for instance, can produce a lot of pleasure. Fondle, rub, or lightly pull them and see how it feels. Most men forget these hot spots when self-pleasuring, even though many a man complains about the ladies avoiding them. Check out the perineum (also called the taint) and see what’s cracking there. Experiment with every area that produces a shiver of excitement. Self-pleasure Technique #5: Add a Toy (or Two) Oddly enough, society completely embraces and encourages (well, most of society) women to bring toys into the bedroom to enhance self- and partner play. Men, on the other hand, don’t seem to get that same suggestion openly. Invest in some sensual aides to help with solo pleasure. Consider things like beads, rings, and other instruments to breathe a little fresh air into the soloplay process. Fleshlights or member sleeves are also super popular and create a snug fit that feels more like the real thing. Make like Lewis and Clark and explore this new toy land! No matter how a man does it, he should be sure to take good care of his member after stroking. Cleanse and rinse the member thoroughly and follow with airdrying or by patting with a soft towel. Go the extra mile and massage a formulated male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the member to nourish, protect, and fortify the member. Look for crèmes that fight nerve damage with L-carnitine and boost blood flow vitamin C to keep the member sensitive and robust. www.man1health.com