THE January 2015 NETWORK Newsletter of the Town of Amherst Department of Senior Services Pamela M. Krawczyk Director Gayle Thornton, Assistant Director 370 John James Audubon Pkwy * Amherst, NY *14228 (716) 636-3050 Barry A. Weinstein, M.D. Supervisor From our Director Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Leo Buscaglia As I prepare to hang my 2015 calendar on my wall, I wonder where 2014 went? Minutes, hours, days and weeks appear to have lasted mere seconds. While I have no regrets of time spent, I always question if I could have accomplished more? Suddenly I remember my mom’s words of wisdom prior to her passing: “There will be days you question whether you did enough. Always know you did more than enough!” It was her final gift to her family which freed us from any regrets. I always knew she was a remarkable woman and a woman I aspire to emulate. The good news is that I do have ½ of her genes and ½ of my dad’s (who was also a remarkable person). So I guess I am in good shape. But the question that has been asked for centuries is whether I am who I am because of my genetic make -up? Or is it because I learned from their actions and behaviors? Psychological Science reports that scientists have found the gene in charge of compassion. Interestingly, these scientists were Psychologists at the University of Buffalo. They say people can be born good or bad, as some people do have this gene while the others don’t. This ‘niceness’ gene controls the function of oxytocin (known as the ‘cuddle’ hormone) and vasopressin receptors. Oxytocin is known to keep couples together and to bond mothers with their children. The scientists have surveyed 711 people for this research. Those who had the oxytocin and vasopressin receptors gave more to charity, were more helpful to other people and reported crimes. Assistant professor of Psychology at the University of Buffalo, Michael Poulin, says this opening makes a certain contribution, even though the scientific team can’t be sure to say they’ve found the ‘niceness gene’. Wow, a ‘niceness gene’ - how fabulous is that?!? As much as I love finding this out and find the research of interest, I now worry that some individuals will use this as an excuse for “bad behavior”. While I am left with more questions than answers, I have my own theory – use it or lose it! Mahatma Gandhi even said “Compassion is a muscle that gets stronger with use.” Besides Gandhi, there is more scientific evidence that your largest “emotional muscle” - your brain – can be trained to be more compassionate. In one study, the compassion group generated feelings of compassion while silently repeating the phrases they learned, such as, “May you be free from suffering. May you have joy and ease.” Participants found that in helping others, they helped themselves with better emotional health and physical well-being. As we begin a New Year, we all make resolutions to be healthier and exercise more. Perhaps this year we may try exercising our ‘Compassion Muscle’. As with any muscle the more you use it the stronger it becomes. It begins by putting the Golden Rule into action. Begin with a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring. May your heart be light and happy, May your smile be big and wide, May your pockets always have A coin or two inside! P am Happy New Year! UPCOMING EVENTS – Make Reservations at Information & Assistance Desk 636-3055 ext. 3108 INDOOR WALKERS GROUP begins Monday, January 5 at 11:00 a.m. The group will walk the hallways of the Senior Center Mondays, Wednesdays & Fridays at 11:00 a.m. Don’t let the bad weather interrupt your exercise schedule. Free Steps to the first 25 members that sign up & participate in the group. RSVP 636-3059 at 3108. SPIRIT DAY- Let’s show our Amherst Senior Center spirit on Monday, January 5.. Refreshments will be served from 11:00 – 12:00 p.m. Senior Center sweatshirts and t-shirts will be for sale for ½ off. Our gift shop will offer 10% off all merchandise. Popcorn will be for sale from 12:15 – 12:45 for ½ off. Don’t forget to wear your blue and yellow! ELVIS HAS LEFT THE BUILDING…Thursday, January 8 at 10:30 a.m. for a Biography of the King. And then stay for a Happy 80th Birthday party at 12:45 p.m. Join us for some good old rock roll by our very own DJ Tony as we honor the king, Elvis Presley. Light refreshments. RSVP 636-3059 ext. 3108. SOUP’S ON—Think your favorite Soup is just super? Help us test it out! No cooking is required. Write out your potential prize winner for our Soup Contest and submit the recipe by Monday, January 12. All recipes will be posted during the week of January 12 for members to cast a vote for their favorite. The 2 recipes with the highest number of votes will be prepared by our kitchen staff and made available to taste test on Friday, January 30 from 11:00 a .m.– noon Contact Jennifer at 636-3055, ext. 3112 for any questions or to drop off your recipe. CRAFTS WITH JEN – Tuesday, January 13, at 12:45. Snowmen are not only Christmas decorations, they are a decoration to keep around all winter long! This is an easy Snowman Craft made out of an empty Coffee-mate plastic bottom! Look for a sample at the I&A Desk. Please make your reservations in advance at the I&A Desk or call 636-3055, ext. 3108. RADIO MYSTERY SOCIAL.—Join us as we gather around the radio Thursday, January 15 at 10:30 a.m. Free coffee for those in attendance. CANDY MAKING Thursday, January 22 at 12:45 p.m. in Classroom 2 many hands make light work, help us in making candy to be sold at the Volunteer Reception to benefit the Amherst Senior Center. RSVP at 636-3055 ext. 3108. BLIZZARD SOCIAL Wednesday, January 28 at 12:45 p.m. socialize with friends about blizzards of the past, present and future. Ice cream Blizzards will be served. RSVP at 636-3055 ext. 3108. COOKIE GRAM- A cookie gram is a fun and sweet way to express a message to someone you care about. Made from a chocolate chip cookie, this message is sure to please the sweet tooth. Cookie Grams will be delivered to your special someone at the Center during the week of February 9. Please place your order by February 6 by calling Jennifer at 636-3055, ext. 3112. Fee is $1.00. Saturday, January 24, 2015 8:30 – 3:00 p.m. AARP Driving Course Pre-registration required call Phyllis Holmes –636-3055, ext. 3109 10:00 -1:00 Massage Pre-registration required call Phyllis Holmes 636-3055, – ext. 3109. 10:00 Financial Class Avoid Losing Your Assets and Income from a Nursing Home Event . Learn how to protect your assets and income from nursing home expenses, what is exempt, and learn the pros and cons of a revocable living trust. Presented by Lester Robinson, Financial Planner. Please make a reservation at 636-3055 ext. 3108. 11:00 Face Book for beginners Register at 636-3055 ext. 3108 11:30 -1:30 Betty Crockski Food Truck 12:00 Lunch Register at 636-3059 12:30 Movie –Guardians of the Galaxy Register at 636-3055 ext. 3108 Open Cards—Open to members no registration required Billiards -Open to members no registration required 2 Contents Book Club ...........................................5 Calendar .......................................8 & 9 Camera Club ...................................... 12 Class Information ................................6 Director’s Article ..........................1 & 2 Club Information .......................... 8-10 Games We Play ...................................5 Health Related News ...........................4 In Memoriam .......................................7 Lunch Information ..............................3 Movies .................................................5 New Members ................................... 10 Social Discussion Groups ....................5 Social Worker News & Support Groups............................7 Special Activities ............................. 2-6 Volunteer News ...................................9 WINTER SAFETY Friday, January 23 at 10:45 Winter safety issues will be discussed such as falls in icy conditions and preventing injuries while shoveling snow. Presented by Blue Cross Blue Shield. STORM CLOSINGS: To learn whether activities at the Senior Center or Amherst Meals on Wheels will be cancelled, listen for weather closing announcements on Radio Stations WBEN (AM 930), WNED (AM 970), WGR, WKSE and WTSS; and on Television Station Channels WGRZ-TV, WIVB-TV and WKBW-TV. The Amherst Center for Senior Services and Amherst Meals on Wheels, DO NOT come under the jurisdiction of Buffalo and Erie County announcements. Only upon notification of the Amherst Supervisor can the Amherst Center for Senior Services/Senior Center be officially closed. During stormy weather, think of your own safety and don’t risk traveling if it is not urgent. Keep your personal food pantry stocked up in preparation for those times of illness or bad weather. Plan ahead to refill prescriptions and medical supplies before they are depleted, and replace old batteries in household items (remote controls, radios, flash lights, and smoke alarms). MEMBER ORIENTATION -Thursday, January 22, 2015 at 10:00 a.m. All new members are invited; current members are welcome to attend for a refresher. Meet some of the staff and learn about the programs, clubs, classes, services and volunteer opportunities available. Make your reservation at 636-3055 ext. 3108 for both orientation and lunch. WE WELCOME NEW MEMBERS who recently joined the Senior Center: Janet & Jerry Augustyn, Bonnie Beitel, Linda Booth, Beverly Callahan, Fabian Catalono, Elaine Conway, Dorothy Deavers, Joseph DiCarlo, Ann DiStefano,Donald Forman, Joanne Gerace, Anna Marie Gullo, Sharon Gunther, Robert Johnson, Joseph Kolasny, Jack Levin, Leonore Levy, Donald Leiker, William & Josephine Lundin, Bruce Maddow, Patricia & Daniel Mulhern, Jeanine & John O’Neil, Mary Papia, Vinnie Passanese, Robert Peluso, Bela Petho, Mahvash Razavi, Jeanie Scott, Shirley Shannon, Marilyn & Walter Wallace, and Marjorie Yaeger. ACCESSIBLE PARKING The accessible parking spaces in the Center lot are for individuals with an accessible license plate or hang tag. It is illegal to use someone else’s permit or park with an expired permit. There is a minimum fine of $50-$75 plus a $30 surcharge for a first offense. When you see the symbol of access on a parking space, be considerate of others’ special needs and park in the regular parking spaces. This law is enforced. Amherst Town Clerk staff will be at the Center on Friday, January 30 from 10:00 a.m.-– noon to provide Accessible Parking Permits. Applications are available at the Welcome Desk and must be signed by a doctor. NUTRITION LUNCH PROGRAMS & ANNOUNCEMENTS 636-3059 for Reservations & Cancellations— Call 24 Hours in Advance RESERVATIONS & CANCELLATIONS Call 636-3059. Unless you make a reservation for lunch at least 24 hours in advance we cannot guarantee that a lunch will be available. To enable our Nutrition Staff to plan more efficiently, it is just as important to cancel if you have a reservation and are unable to attend. LUNCH COST - A confidential, voluntary donation of $3.00 per person is suggested by the Erie County Department of Senior Services, not the Amherst Senior Center. Martin Luther King Lunch—Friday, January 16. Join us at noon as we remember martin Luther King, Jr. ‘s accomplishments and celebrate his life. Super Bowl Lunch– Friday, January 30 at noon. Wear your favorite team colors and join the party in the Dining Room. OUR SALAD OPTION - We try to serve a salad at lunch once each week. Salad may be ordered by calling 636-3059 or you can stop by at the Welcome Desk. Salads are in place of the regular entre. LUNCHES ARE SERVED at noon each weekday the Center is open and require reservations. at 636-3059 24 hours in advance. All residents age 60 or older are eligible to participate in the Nutrition Lunch program. BIRTHDAY LUNCH—members are entitled to a free lunch the month of their birthday. For your free coupon, please see Joanne Cole-Marshall in the Program Office. 3 MENU UPDATE—The current menu is posted at the front Reservation/Reception area where you make your lunch reservations, at the Dining Room entrance, and on the Town of Amherst Website: www.amherst.ny.us. The upcoming week’s menu is also published in the Senior News section of The Amherst Bee. When we receive menu information too late to meet our printing deadlines, please check these sources. JOURNEY TO HEALTH 2015 Life is a journey and its more enjoyable if you stay healthy, fit and active. That’s what Journey to Health is all about at the Amherst Center for Senior Services. Journey to Health helps you stay healthy and keeps you on track. You can enjoy frequent health lectures, seminars, register in exercise classes and participate in individual healthy programs. Incentives will be offered on a quarterly basis to members who have the highest points. One point is given per healthy activity and 2 points per individual event. Sign up in the program office to get started. For further info call Cathy 636-3055 ext. 3106. RANDOM ACTS OF KINDNESS are a means by which we make a deliberate attempt to brighten another person's day by doing something thoughtful, nice, and caring. The Program Staff with be spreading some kindness around the Center during the month of December. Keep an eye out! HEALTH RELATED NEWS & PROGRAMS Make reservations at the Information & Assistance Desk, 636-3055 ext. 3108 Wednesday, January 7 at 11:30 a.m. Open Discussion Tuesday, January 20 at 11:30 a.m. Modifying a recipe to be healthier Reservations are needed for the following. Make them at the I&A Desk or call 636-3055 ext. 3108 THYROID AND WEIGHT LOSS Tuesday, January 20 at 12:45 p.m. Dr. Sui from Simply Chiropractic will discuss thyroid function/dysfunction and natural ways to lose and manage weight to help your thyroid function optimally. Make a reservation at the I&A desk 636-3055 ext. 3108. AN ASSISTIVE LISTENING DEVICE is available for programs scheduled in the Lunch Room and Activity Rooms A and B upon request with a $25 deposit or your driver’s license. GETTING BACK ON TRACK FOR THE HOLIDAYS Tuesday, January 27 12:45 p.m. Learn about the importance of staying fit for the new year. Presented by Ann Gross from Krunch Fitness. Make a reservation at the I& A desk 636-3055 ext. 3108. HEALTHY TIBITS in the Dining Room IN CASE OF ILLNESS OR ACCIDENTS AT THE NEW OPTIONS from AMHERST SENIOR TRANSPORTATION SERVICES (ASTS) In addition to providing van service to the Amherst Senior Center and all your medical appointment needs, Amherst Senior Transportation Services now offers van service from your home to your local grocery store. For information and to inquire what services you are eligible for, please contact Amherst Senior Transportation, 636-3075. CENTER: Please go to the Main Reception Desk immediately and report any problems. Please note that our staff is trained to handle emergency situations and keep the person comfortable until further help arrives. HEALTH RELATED PAMPHLETS are located in the Health Resource Room for your convenience. READ THE NETWORK and be informed of monthly events at the Amherst Center for Senior Services. The Monthly issue is available to be picked up—FREE—at the Center, at Town Libraries and Adult Living Facilities. The Town of Amherst also posts the newsletter, calendar and menu on the website: www.amherst.ny.us. This notice does not apply to members of the Travel Club and Senior Supper Club, since a portion of their dues covers receiving a copy of The Network in the mail. MAILING SUBSCRIPTIONS FOR 2015– You can have The Network delivered to your home for $6.00 a year. Subscriptions run from January through December. Mail or bring the form below, along with a $6 check payable to Amherst Center for Senior Services, to: Heidi Kunz, Amherst Center for Senior Services, 370 John James Audubon Parkway, Amherst, NY 14228. GENERAL MAILING SUBSCRIPTION FOR 2015 Name ________________________________________________________ Address ________________________________________________________ Zip Code ______________________ 4 Telephone # _____________________ MOVIE MATINEES - at 12:30 p.m. Seating is limited; so please make reservations for movies at the I &A Desk, 636-3055, ext. 3108 up until 11:00 a.m. the day the movie is scheduled to be shown. All movies are shown on the projector screen in Activity Room A. Closed captions are displayed when available. Hearing devices are available with prior notification. Popcorn is 50 cents per bag prior to the show. Monday, January 5 This is Where I Leave You starring Jason Bateman, Tina Fey, Kathryn Hahn, Jane Fonda, And Corey Stoll. A Jewish father’s last wish is that his nonreligious family sits Shiva for him. Rated R, 1 hour and 43 minutes Couture. When actor J Kimball needs to research what it’s like to be old for a role in an upcoming movie, he meets the residents at the Coconut Convalescent Home and quickly discovers that his perceptions of the elderly may be far from the truth. Rated PG 13, 1 hour and 28 minutes. Wednesday, January 14 The Giver starring Jeff Bridges, Meryl Streep, Brenton Thwaites, Alexander Skarsgård and Katie Holmes. In a seemingly perfect community, without war, pain, suffering, differences or choice, a young boy is chosen to learn from an elderly man about the true pain and pleasure of the "real" world. Based on the young adult novel by Lois Lowry. Rated PG13, 1 hour and 37 minutes. Saturday, January 24 Guardians of the Galaxy starring Chris Pratt, Zoe Saldana, Dave Bautista, Vin Diesel and Bradley Cooper. When a brash adventurer swipes a powerful orb, he must outsmart a villain with ambitions that threaten the universe and lead a band of misfits to save the galaxy. Rated PG13, 2 hours and 1 minute. SUN DANCE FILM FESTIVAL MOVIE Friday, January 23 at 12:30 p.m. Fruitvale Station Starring Michael B. Jordan, Melonie Diaz and Octavia Spencer. Based on a true story. Oscar Grant was shot by BART officers at the Fruitvale subway stop on New Years Day 2008. Rated R ,1 hour and 25 minutes. Thursday, January 29—Tammy starring Mellissa McCarthy and Ben Falcone. After losing her job, and learning her husband has been unfaithful, a woman takes to the road with her hard drinking Grandmother. Rated R, 1 hour and 37 minutes. Tuesday, January 27 3 Geezers! starring Tim Allen, J.K. Simmons, Kevin Pollack, Mike O’Malley, Randy Movies are free and everyone is welcome to attend, but people’s tastes vary. Please review the ratings before attending. If a movie is not what you expected, offends you, or makes you uncomfortable, you can certainly leave. SOCIAL DISCUSSION GROUPS GAMES WE PLAY BOOK LOVERS CLUB —Thursday, January 15 at 10:00 a.m. Purple Hibiscus by Chimamanda Adichi Fifteen year old Kambili and her older brother Jaja lead a privileged life in Enigu, Nigeria. They live in a beautiful house with caring family and attend an exclusive missionary school. They're comfortably shielded from the troubles of the world. Yet, as Kambili reveals in her tender -voiced account, things are less than perfect. Although her Papa is generous and respected, he is fanatically religious and tyrannical at home--a home that is silent and suffocating. There is no fee to attend, but members are encouraged to read books prior to attending meetings. COME TO THE LOUNGE AND PLAY A GAME! Reservations not required for the following games. MIND TEASERS will help boost your brain and engage your mind! Stop in, give your brain a dose of exercise! Mind Teaser Friday, January 9, at 12:45 p.m. PARTY GAMES Tuesday, January 6, at 12:45 – Outburst Friday, January 24, at 12:45 - Headbands Wednesday, January 28, at 11:00 a.m. Buzzword ADVANCED GAME Monday, January 26, at 12:45 p.m. This new series is open to the more advanced, experienced game player. COFFEE KLATCH Friday, January 2 at 11:00 Tuesday, January 20 at 11:00 a.m. Join us in the Dining Room to share what’s going on within the Center, topics in the news, and more. Get to know the Center better. Meet new people. Feel free to drop in for this informal chat. WII BOWLING Friday, January 2, 16, 22 at 10:30 a.m. Wednesday, January 7, 12, 26, at 12:30 p.m. BINGO Monday, January 12 at 10:30 a.m. Wednesday, January 21 at 12:45 p.m. Join us for fun regular bingo. Prizes will be .25 per win. You can purchase up to four boards for .25 a board. Reservations at the I&A desk 636-3055 ext. 3108. Reservations are needed for Bingo. Make them at the I&A Desk or call 636-3055 ext. 3108 and check in which Room it is being held. 5 UNIVERSITY EXPRESS—NO CHARGE Make Reservations at Information & Assistance Desk 636-3055 ext. 3108 FREE Lifelong Learning for Adults Age 55+ The Amherst Center for Senior Services has joined in an exciting partnership with Erie County Department of Senior Services. We are now one of the many participating sites to house UNIVERSITY EXPRESS, which offers stimulating academic classes, free of charge, to older adults. Individual topics in the field of History, Science, Current Affairs, Humanities, Life Enrichment and Wellness will be offered. Please check The Network to see what classes will be presented throughout the Trimester. Winter Registration 2015 Update The Amherst Center for Senior Services COURSE CATALOG IS “ONLINE!”at : www.amherst.ny.us members: If you have not already verified your 2014/2015 program eligibility, it is necessary to do so prior to registering for your Winter trimester classes. For more information please contact the Social Work Department at 636-3050. All information will be kept confidential. The 2014 Fall Class Trimester ended on Friday, December 19. WINTER 2015 CLASS REGISTRATION - The Winter 2015 Trimester will begin on Monday, January 5 and will end on Friday, April 24. If you forgot to register for your favorite class, please call or stop in to see if there are any spaces available. Registration is now OPEN to Amherst Residents Members. Non-Amherst Resident Members and Non-Members registration begaanMonday, December 1. For all the Snowbirds, who will be away throughout the month of January, there are a variety of classes beginning in February and March, including: Creating Hand-made Greeting Cards, Computer Skills Beginning, Computers – Introduction to Internet and E-mail, Old Time Radio, Art History, Aviation History, Conversational Italian, Upholstery Session II, and Knitting/Crochet Session II. You may also want to check if there are any spaces available for a March or April Massage as well as AARP Smart Driver classes. Please check or call the I&A Desk to see if there are still spaces available. As always. . . Be sure to check The Network for monthly specials and Wednesday evening events. FEE STRUCTURE AARP Smart Driving PROGRAM: If you are a Senior Center member and belong to AARP, the fee is $20. You must include your AARP membership number on your check and registration form. If you are not an AARP member, the fee is $25. CLASS REFUNDS: Prior to the first session of class, all course withdrawals and/or transfers will be subject to a $5 processing fee. NO REFUNDS WILL BE GIVEN AFTER THE FIRST SESSION OF CLASS, EXCEPT FOR MEDICAL REASONS. If you are uncertain that a particular course is for you, we encourage you to audit the class, prior to registering. AUDITING A CLASS: Members are invited to audit a class of their choice on a space available basis. Auditing a class permits the participant to observe only, but not physically participate in the class. If interested, please stop at the I & A Desk and ask for a guest pass. . IS THAT YOUR COAT – OR MINE? Have you ever noticed how many other coats or jackets look like yours? During the months when everyone wears a coat, it is common for people to accidentally leave the Senior Center with the wrong one. Please consider putting your name and telephone number, or some kind of identification in or on your coat to help prevent mix-ups. Thank you. HEALTH INSURANCE REINBURSEMENTS: Members are responsible for checking with their carrier to see if a portion of their Physical Fitness, Health and Self-Improvement fees can be reimbursed. If you plan to submit for reimbursement, please check the box on the registration form and submit a stamped, self-addressed envelope so a receipt can be mailed to you. FEE WAIVERS: Are available for members having difficulty meeting class costs. Applications are available in the Social Work Office . For current fee waiver 6 Amherst Center for Senior Services Telephone Numbers Center for Senior Services Offices ............................. 636-3050 Amherst Adult Day Services ...................................... 689-1403 Amherst Senior Transportation Services Reservations ......................................... 636-3075 Amherst Meals on Wheels ........................................ 636-3065 Amherst Senior Citizens Foundation, Inc. ............................. 636-3055, ext. 3125 Nutrition Lunch ......................................................... 636-3059 Senior Outreach Services ........................................... 636-3070 Special Event Reservations ...................... 636-3055, ext. 3108 Support Groups (information) .................................... 636-3050 IN MEMORIAM We extend our sincere sympathy to the families and friends of these members who recently passed away: Gregory W. Bielinski, Jay A. Cull, Caroline R. Edwards, Paul F. Gawrys, George W. Gegenfurtner, Rita R. Gerow, Herman W. Goldstein, Enez L. King, Adele B. Kusselow, Anitra J. Lahey, James R. LaFountain, Sr., Audrey R. Malinowski, Sally A. Pasternak, Raymond R. Rosa, Delia San Miguel, Mary S. Wahler and John J. Wojnar,. BOOK & MAGAZINE POLICY ♦ ♦ ♦ ♦ ♦ Donated books are for sale in the Center’s Library. Magazines for members' use are available in the Library with the exception of current issues of The New Yorker and Smithsonian, which are available at the Welcome Desk and need to be signed for and returned to the Welcome Desk. Magazine subscriptions are made available to members through the generous support of the Amherst Senior Citizens Foundation, Inc. Do not bring in old magazines—we prefer that you recycle. “Heart Beats In Our Time” An Anthology of the Creative Writers group is available to be checked out. Please inquire at the I & A Desk. SOCIAL WORKER NEWS—call Deborah 636-3055, ext. 3130 or Angela ext. 3129 The Center has two Social Workers available to assist members with personal or family concerns, or to provide information and referral to community services. Deborah Zimmerman, our Full-time Social Worker, can be reached at 636-3055, ext. 3130. Angela Jones is available from 10:00 a.m.-2:00 p.m. Monday through Friday at 636-3055, ext. 3129. Social Workers can meet with anyone who has a need on a one-to-one basis. Some of the services provided include: ♦Counseling Services—Discuss any concerns or problems you may face. Confidentiality is strictly maintained. ♦An Employment Board for Seniors filled with opportunities for full and part-time employment is located outside of the Social Workers office, across from the Dining Room. Opportunities currently available are posted. ♦Health Insurance Information Counseling—HIICAP—A Health Insurance Information Volunteer is available by appointment only. ♦Ιnformation and applications for HEAP and EPIC are available. ♦Get Well/Thinking of You—Let staff know if members are sick or hospitalized so we can send a card to remind them they are cared about and missed. ♦Support Groups are organized to assist our members through difficult times. HIGH ELECTRIC BILLS? You may be eligible for the Empower Program from NYSERDA. If you receive HEAP, or your household income is below 60% of the state median income ($56,951), you live in a building with less than 100 units, and have moderate to high energy bills, call Senior Outreach Services, 636-3070 or Social Work, 636-3055 ext. 3130 or ext. 3129 for assistance with the application process. SUPPORT GROUPS CAREGIVERS—Wednesday, January 21, at 1:00 p.m. Call Deborah Zimmerman, 636-3055, ext. 3130 for information. WIDOW/WIDOWERS—Tuesday, January 13 at 11:00 a.m. CANCER SUPPORT GROUP—Will no longer be meeting. Deborah Zimmerman at 6363055 ext.3130 or Angela Jones ext. 3129 are available for counseling or information as the need arises. 7 AMHERST ADULT DAY SERVICES (AADS) AADS provides services to people who need assistance with daily activities like eating, walking, and personal care, or who need supervision. Our clients engage in stimulating and entertaining activities and are provided with meals and medication supervision. We will provide loving care for your family member in our clean, secure environment while you run errands, attend to medical appointments, or just take a break from providing care. Hours of operation are Monday through Friday, 8 a.m. to 4 p.m. For information, call Karen Mitchell, Director, at 689-1403. Ask about our free trial visit. SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (SNAP) is the name for the Food Stamp Program. that helps low-income people buy nutritious food. Apply on line at myBenefits.ny.gov. or you can call Senior Outreach Services, 636-3070. SENIOR CENTER CLUBS AMHERST LADIES GOLF LEAGUE Golf will resume in the Spring. Any Questions: Mary Ann Young, 639-1169. AMHERST RECORDER CONSORT - Fridays, 9 a.m. - Call Fern Smith, 633-6325. AMHERST SENIOR MEN’S GOLF LEAGUE— call Rich Marcille, 634-3669 for questions. AMHERST SENIOR SINGERS - Wednesdays, 12:45 p.m. Call Carol Mayo, 632-3929. AMHERST TUNE-UPS- Mondays, 1 p.m. Singing songs from the 50’s, 60’s, &70’s. Call Dan Brown, 692-3660. *ART CLUB meets Monday, January 5 in the Art Room from 9:00 a.m.-3:00 p.m. BIKERS CLUB– Club will resume in the Spring. Thanks to leader Pat Pendrak for a great first season. BILLIARD ROOM Center members play pool in the billiard room anytime except during scheduled Men’s Pool Tournaments or on Wednesday mornings on the 2 designated Women’s Pool Tables. BRIDGE CLUB - Fridays, 1 p.m. – Terry Florek, 839-3628. BOCCE CLUB - Call Nancy Haug, 632-2765. BOOK CLUB - 3rd Thursday at 10:00 a.m. Call Janice Dunne, 832-2245. CAMERA CLUB 2nd Tues, 1 p.m. & 4th Wed. at 6:30 p.m. Call Ron Storfer, 633-5203. CANASTA CLUB - Mondays, at 12:30 p.m., - Kay Ullman, 634-7580. CHESS - Tuesdays, 12:30 p.m. –Call Bill Rich, 634-6884. CREATIVE WRITERS GROUP 1st and 3rd Monday at 10:00 a.m. to noon. Contact Paula at 464-3985. CRIBBAGE - Thursdays, 1 p.m. - Call Al Benz at 688-8786. DOMINOES - Mondays, 12:30 p.m. Jean Hallac, 688-6895. DUPLICATE BRIDGE - Thursdays, 9 a.m. No Partner needed. Not ACBL sanctioned. We play for fun. Dave Stroud, 633-9338. EUCHRE CLUB - Tuesdays, 1:00 p.m. Dorothy, 639-0430 or Dolores, 636-6147 GENEALOGY CLUB– Meets Tuesday at 10:30 a.m. Questions, contact Ken Blackwell, 634-9651. KNITTING CLUB Tuesdays, 9 a.m.– Library MAH-JONGG CLUB Tuesdays, 1 p.m. Kay, 634-7580. MUSIC COMBO Fridays, 12 Noon. Carol, 688-7679. OPEN CARDS Monday, Tuesday, Thursday afternoons & Friday mornings. Card Room. PING PONG/TABLE TENNIS 12:45-4:00 Tuesdays & 9:30 a.m. to noon Wednesdays & Fridays in the Health Resource Room. Contact Joanne Cole-Marshall 636-3055 ext. 3107. Safe, comfortable footwear is required to play. PINOCHLE CLUB Wednesdays, 12:45 p.m.- Nancy Haug, 632-2765. Pinochle Lessons on Tuesdays at 12:30 p.m. If you want to refresh or learn how to play Pinochle, call AnnMarie 626-5022 or Linda 626-4904 QUILTING CLUB Mondays, 12:30 p.m. - Classroom 4. READER’S THEATER Fridays, 1 p.m. - Members perform various skits. Call Carol Ennis, 688-7679. RUMMIKUB CLUB Fridays at 1:00 p.m. Any questions, contact Mary Migliore at 240-1101. Experience not needed. Beginners welcome. SCRABBLE CLUB Thursdays, 12:30 p.m. Carol Hensel, 689-7417. STAINED GLASS Thursdays- 9 a.m. Call Tom Richards, 832-5641 WOODCARVING Tuesdays, 9 a.m. - Jean Pierre Aubertin, 632-3540. WALKERS GROUP Returns in the Spring. Any questions contact Bill Albrecht at 565-0634. Thanks to leader Bill Albrecht for a great season. AMHERST SENIORS DINNER CLUB Your Dinner Club membership number is required to receive the member price. Guest price applies to anyone who is not a paid member for the current year. Membership fees must be renewed each year. Call Myra Horowitz, 634-9223. Dinner choices: Cut out this coupon and MAIL with your check payable to: Amherst Seniors Dinner 1. Salmon Filet—Topped w Lemon Club to: Julia Higgins, 1525 New Road, Amherst, NY 14228 Dill Beurre Blanc 2. Chicken Marsala Wednesday, January 14 at 5:00 p.m. 3. Filet of Sirloin w Port Wine Demi Ramada Hotel & Conference Center Glace 2402 North Forest Road, Getzville Dinners include: Rolls & Butter, Mixed Members $27.00 Guests $29.00 Greens Salad w Balsamic, Chef’s Choice Starch & Vegetables Chocolate Mousse Circle Dinner Choice and Category Dessert, Coffee/Tea . Name ____________________________ 1 2 3 Member Guest Tax & Gratuity is included. Cash Bar. 2015 Dinner Club Member ID#__________ Only reservations received by mail by 1 2 3 Member Guest January 5 will be accepted. The Senior Name _____________________________ Center does not forward/process Dinner 2015 Dinner Club Member ID#__________ Club reservations. Make checks payable to: Total Amount Enclosed ________ Amherst Seniors Dinner Club. 8 AMHERST SENIOR TRAVEL CLUB Travel Club meets the 3rd Tuesday of each month at 1 p.m. at the Center. Membership Forms, Information and flyers are also available on the Travel Club Bulletin Board at the Center (across from the Billiard Room) and in the website issue of our newsletter at the Town of Amherst Internet site: http://www.amherst.ny.us/ Completed Trip flyers can be mailed to Audrey Cherry 90 Hilton Boulevard Amherst, NY 14226 Annual Membership fees are $7 for single membership $14 for a husband and wife The fee covers mailing costs, operational expenses and The Network newsletter mailed to your home. Make all checks payable to Amherst Senior Travel Club. Mail Completed membership forms to: Carol Hughes (Membership Chairman) 66 Layton Avenue Amherst, NY 14226 Travel Club is planning a trip to the Canadian International Military Tattoo in Hamilton, Ontario, Canada on Sunday, May 31 for $99 per person. Includes brunch at the Casablanca Winery Inn in Grimsby, Ontario. Payment and registration form due Friday, May 8. A Passport, Passport Card or Enhanced Drivers License is required for Customs. First priority for all trips is reserved for paid Travel Club members. DAY TRIPS REQUIRE FULL PAYMENT WITH RESERVATION unless otherwise specified on the flyer. A phone reservation requires full payment within 14 days. Call Audrey Cherry at 688-7059 for more information and check out the bulletin board for flyers and applications. VOLUNTEER NEWS—Call Jodi Kwarta at 636-3055, ext. 3126 CHECKING OUR STOCK— The Gift Shop will be closed for inventory on Wednesday, December 31 and Friday, January 2 but will reopen on Monday, January 5t (9:00 a.m. to 3:00 p.m.) We are sorry for any inconvenience. A TREE GROWS IN AMHERST—An “Autumn Blaze” Maple tree has been planted at Amherst State Park using a donation to “The Gardens” that was provided to Keynote Speaker, Lois Shriver, during last May’s Volunteer Recognition Luncheon. (The cash donation was made possible by the sale of 50/50 raffle tickets sold during the luncheon. ) As you may recall, Lois is the Chairman of the Amherst Conservation Advisory Council and gave a very poignant speech about the importance of volunteerism and the value it adds to our community. For those of you who are interested in checking it out, the tree is located at the far end of the open area on your left as you drive into the park. It’s currently about 12 feet tall and a plaque acknowledging the donation will be placed at the base. We are confident that the tree will bring beauty and provide pleasure for visitors to the park for years to come. WHERE DID ALL THOSE HOURS GO? Got that nagging feeling that you forgot to do something? Perhaps you forgot to tell us about all of your 2014 volunteer service hours. Remember, if you don’t tell us what you’re doing out there, we won’t know to add your hours into our database. The invitations to our annual Volunteer Recognition Luncheon are generated from this database. If you would like to check the status of your 2014 hours, please contact the Volunteer Department. The Volunteer Services Staff wish you a happy, healthy New Year !! We look forward to working with you in the year ahead and thank you for your service in 2014. WHAT NEW YEAR’S RESOLUTION? -There will be a Baker’s Rack Sale on Thursday, January 22. You may be ready to break that New Year’s resolution by then and we can’t think of a better way to sneak a treat or two. 9 Camera Club NEW MEMBERS WANTED! Do you have a digital camera? The Camera Club is the place for you! Here, you can get help, information, and inspiration! All Senior Center members and their guests are invited to enjoy great pictures and to learn more about taking digital photographs. YOU are invited to drop in at our open meetings because extraordinary pictures can come out of ordinary cameras, the critiquing of images sharpens one’s perception, technical help is available at all levels, and it is just fun to look at good pictures! Tuesday, January 13, at 1:00 PM: "From Taking to Making: Snapshot to Competition” by Ian Webber. The quandary of the photographer: catching the moment versus striving for the perfect image, making a picture with impact. The impact is measured in terms of viewer responses such as 'Wow' and 'How did you do that?'. The end result elevates a record shot taken with a fully automatic point-and-shoot camera, a phone or an ipad set in totally automatic mode into an image which will see the light of day many more times than the vast majority of record shots. Ian's talk will be practical and on a level which can be applied by any user. Members may submit up to 4 digital images for critiquing. Wednesday, January 28, at 6:30 PM: “HDR Lite” by Jerri Bianchi. Jerry’s interest and expertise in photography was presented in a much acclaimed 2014 photographic show at the Amherst Senior Center. It showcased his particular interest in High Dynamic Range (HDR) photography, the topic of his presentation. Members may submit up to 4 digital images for critiquing. START 2015 WITH BETTER COMMUNICATION Please share your E-Mail Address with us! We will only use it for Senior Center updates, advocacy, etc. Send your address to . [email protected] VISIT OUR FACEBOOK PAGE at: https:// www.facebook.com/amherstseniorservices/ SPECIAL NOTICES CENTER CLOSING: Please conclude your activities by 4 p.m. and be prepared to leave so that preparations for locking the Center by 4:15 p.m. can be made. The Center is equipped with SECURITY CAMERAS which provide 24 hour video recording both inside the premises and outside. The Amherst Center for Senior Services has been designed to serve senior citizens. For everyone’s safety and for liability reasons, we cannot accommodate children in the building, except for specifically designated events or by pre-arrangement. IN CASE OF ACCIDENT OR ILLNESS... If you are present when a member becomes ill, or falls, please notify a staff member and leave the area so that staff can help the individual. TO HELP US BETTER ASSIST YOU IN AN EMERGENCY, let us know if you have a new address, contact information, or health condition. Information is kept confidential, and may be given in person or by telephone to a staff member who knows you. The Amherst Center for Senior Services values your health and wellbeing and is a Smoke Free Zone. Smoking is not permitted within 25 feet of outside entrances, operable windows, and ventilation systems of enclosed areas. FIRE DRILL & BUILDING EVACUATION PROCEDURES: Diagrams that show evacuation routes are posted in each room. For the safety of all, please be prepared to act quickly when the alarm sounds. Your cooperation will help insure everyone's safety For more information on smoking cessation programs, contact your health insurer or American Cancer Society 101 John James Audubon Pkwy., Amherst, NY 14228 (716) 689-6981. The LOST AND FOUND AREA is located at the Welcome Desk. Items are held for 30 days. Amherst Center for Senior Services Open Monday-Friday 8:30 a.m.- 4:15 p.m. Special Evening Hours on Wednesdays depending on scheduled activities 10 11 12 13 14 15
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