Learn How to Maximize Your UC Living Well Program

Learn-At-Lunch
J A N UA R Y 1 4 , 2 0 1 5
ACADEMIC & STAFF ASSISTANCE PROGRAM
Learn How to Maximize Your
UC Living Well Program
Date, Time &
Venue
Wednesday
January 14, 2015
12:00-1:00 pm
Flying A Studios
UCen
The UC’s Living Well Program works to build a healthy
workplace culture and offers fitness activities, nutrition
education and more to help you lead a healthy life.
Participation in many activities earns points toward the
wellness incentive award a $75 Visa gift card. So kick off the
New Year by seeing how you can develop a healthier
lifestyle and greater well-being. Topics will include:
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Presenter
Sandy Wilson,
CWWS
Optum Wellness Specialist for
the University of California
[email protected]
Exploring the UCnet, UC Living Well website
Learning how to register and use the Optum Health/UC
Living Well website
Finding the support you need to keep your New Year’s
resolutions
Connecting with your own Wellness Coach who can
offer proven support to help you achieve your goals
Learning how to earn a $75 Visa gift card
Lectures are open to all UCSB employees at no charge. You are welcome to bring your lunch. For
more information call John Berberet, M.A., MFT/ASAP at x3318.
Academic & Staff Assistance Program