Featuring Tips and Recipes From simple fast delicious Lunch Date With... AUGUST 2014 Chicken Tenders: The Kid Favorite Gets an Upgrade! - dashrecipes.com Author Jennifer Weiner - Smile, It's Lunchtime! GREAT IDEAS FOR BACK-TO-SCHOOL MEALS, SNACKS, AND TREATS © PARADE Publications 2014. All rights reserved Tips, Tricks & Tools of the Kitchen THIS MONTH dash board ASK MELISSA* My grilled chicken breasts always turn out dry. What’s the secret? ON DASH RECIPES.COM AUGUST 4 Pique young readers’ appetites with food-themed kids’ books. Get a list of our faves at dashrecipes .com/foodbooks. AUGUST 15 Today would have been Julia Child’s 102nd birthday; celebrate with our recipe for French onion soup at dash recipes.com/onionsoup. What’s the most consumed food in Americans’ diets today? Low-carb craze aside, the sandwich still reigns supreme, according to Harry Balzer of the NPD Group—and not just in the cafeteria. Sandwiches are booming in popularity at breakfast and dinner, too. Susan Russo, author of The Encyclopedia of Sandwiches, shares how to upgrade this brown-bag staple. AUGUST 18 Bringing snacks for the whole team? Get 5 energyboosting crowd-pleasers at dashrecipes.com /healthysnacks. KITCHEN TIP BROUGHT TO YOU BY Pizza crackers are an easy, make-ahead snack, perfect for hungry kids. Place six whole-wheat crackers side by side on each of three squares of Reynolds Wrap® Aluminum Foil. Layer crackers with pepperoni, pizza sauce, and cheese. Fold aluminum foil and refrigerate. Later, open foil and broil in a toaster or conventional oven until cheese is melted. No cleanup required. —Celebrity chef Jon Ashton 2 STACK IT UP BREAD “Think of it as your foundation,” says Russo. “You want something that can stand up.” Instead of flimsy sliced white, try Pullman or Italian bread, a baguette, or ciabatta. MEAT Three to four ounces of deli meat is about right, but go lighter if you’re serving kids. CHEESE Branch out beyond American with Gruyère, provolone, Muenster, or blue cheese— just remember, the stronger the flavor, the less you need. SPREAD Don’t skip this step—it provides a barrier between the bread and moist ingredients like veggies, which keeps the sandwich from getting soggy. Bored with mayo? Gussy up hummus with herbs or hot sauce, or use mashed avocado. VEGGIES Lettuce and tomato offer moisture and crunch, but don’t limit yourself: sliced fennel or radishes, roasted red peppers, and shredded carrots are all delicious. The intense heat of the grill can turn chicken breasts tough. To keep them juicy, try this method: Pound breasts to about 1¼-inch thickness. Season, lightly coat with vegetable oil, and let sit at room temperature for 30 to 60 minutes. Then, position the chicken so the thicker end of the breast is over the hotter section of the grill. Flip chicken halfway through cooking; remove it once a meat thermometer reads 160°F. Rest breasts for 10 minutes, then serve with a sauce for dipping. To get my recipes for Grilled Tomato Salsa, Pineapple Avocado Salsa, and Chimichurri, visit parade.com/dips. Melissa d’Arabian is a Food Network host, a bestselling cookbook author, and a mother of four. Have a question about cooking, parenting, or budgeting? Ask Melissa at facebook.com/dashrecipes. AUGUST 2014 dashrecipes.com © PARADE Publications 2014. All rights reserved PHOTO: CRYSTAL CARTIER; ILLUSTRATION: KATHRYN RATHKE —Wendy Stuckerman, via Facebook Dell recommends Windows. Bonus Days = free upgrades + extra savings. New Inspiron 11 3000 Series 2-in-1 The performance of a laptop and the convenience of a tablet in one device. 11.6" Market value* $499.99 39999 $ Total Savings $100 Bonus: Free processor upgrade ($50 value) • Intel® Pentium® processor • Windows 8.1 • 4GB* memory* & 500GB* hard drive • 11.6" HD Touch Display Screen image simulated. 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Market Value: Market Value is an estimate based on industry data such as published and as-sold prices for the same or comparable products in a survey of major online and/or ofine retailers. Graphics and System Memory (SDRAM): GB means 1 billion bytes, MB means 1 million bytes and TB equals 1 trillion bytes; significant system memory may be used to support graphics, depending on system memory size and other factors. Hard Drives: GB means 1 billion bytes and TB means 1 trillion bytes; actual capacity varies with pre-loaded material and operating environment and will be less. Easy Returns: The 30-days is calculated from your invoice date. Excludes smartphones, related accessories and software if opened or downloaded. Price Guarantee: Price guarantee applies for 30 days from invoice date to purchases from Dell or Dell.com only. Lower price must be for identical product on Dell.com. Limit one product refund per customer. 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Promotional eGift Card: Arrives separately from purchase, typically in 10-20 days from ship date via email; expires in 90 days (except where prohibited by law). Terms and conditions apply. See Dell.com/giftcard/promoterms. Trademark and Copyright Notices: Ultrabook, Celeron, Celeron Inside, Core Inside, Intel, Intel Logo, Intel Atom, Intel Atom Inside, Intel Core, Intel Inside, Intel Inside Logo, Intel vPro, Itanium, Itanium Inside, Pentium, Pentium Inside, vPro Inside, Xeon, Xeon Phi, and Xeon Inside are trademarks of Intel Corporation in the U.S. and/or other countries. Microsoft, Windows, Xbox 360 are registered trademarks of Microsoft Corporation. Venue and Inspiron are a trademark of Dell Inc. © PARADE Publications 2014. All rights reserved first DASH DINNER CLUB News, Trends & More What’s on Your Plate? bite Join our table of tastemakers and earn a chance to win a $150 gift card from Amazon! IF YOUR KID LIKES… fizzy drinks TRY OFFERING… Watermelon-Lime Sparklers GOOD STUFF PHONE IT IN! From saving money to picking produce—three apps to make life easier NO PURCHASE NECESSARY. TO ENTER AND FOR FULL RULES, INCLUDING ALTERNATE METHOD OF ENTRY, GO TO WWW.DASHDINNERCLUB.COM/JOIN. STARTS 12:01 AM ET 8/1/14 AND ENDS 11:59 PM ET 12/31/14. OPEN TO LEGAL RESIDENTS OF THE 50 UNITED STATES/D.C. 18 OR OLDER, EXCEPT EMPLOYEES OF SPONSOR, ADMINISTRATOR, THEIR IMMEDIATE FAMILIES AND THOSE LIVING IN THE SAME HOUSEHOLD. ODDS OF WINNING DEPEND ON THE NUMBER OF ENTRIES RECEIVED. VOID OUTSIDE THE 50 UNITED STATES/D.C. AND WHERE PROHIBITED. A.R.V. 18 PRIZES: $150 EACH. SPONSOR: PARADE MEDIA GROUP. LaLa Breakfast (pictured) This school year, ease the morning hustle by planning ahead. This app lets kids pick daily breakfasts in advance from a list of healthy choices— then it becomes a shopping list for you. (iOS, 99¢) Grocery loyalty apps Savings expert Teri Gault, CEO of TheGroceryGame.com, swears by the apps put out by many supermarket chains, including Safeway, Kroger, Meijer, and others. Typically, they link to a frequent-shopper card, and offer deals targeted to your purchasing habits. “Simply click, and the coupon or deal is loaded to your club card.” (free) Harvest For anyone who’s bought a disappointing peach, melon, or tomato, this app is for you. It tells you exactly how to choose and store 120 different types of produce, plus when items are in season, and their potential pesticide content, in case you want to buy organic. (iOS, $1.99) ADMINISTRATOR: VISION CRITICAL COMMUNICATIONS INC. 4 AUGUST 2014 dashrecipes.com IN SEASON Eye the Best Ears from BON ´ APPETIT To score the sweetest corn at the farmers’ market, don’t bother shucking. Instead, look for a bright, tight, and shiny green husk, with golden, silky tassels. Squeeze the tip of the cob: The kernels should be densely packed, and the stem end should look freshly cut. © PARADE Publications 2014. All rights reserved KATHY KONKLE/ISTOCKPHOTO (BOTTOM) Dash recipes is looking for a group of readers who love simple, delicious meals and joyful family moments to join our readers’ panel. This is a chance to share your ideas and become a part of the dash community. Swap recipes. Talk to other moms. Win prizes. It’s easy to join: Just go to dashrecipes. com/join to complete a short survey. Or scan below. Bring ¼ cup each water and sugar to a boil in a small saucepan, stirring until the sugar dissolves; remove from heat and let cool completely. Blend about 4 cups seedless watermelon chunks (from ¼ melon) with the juice of 2 limes until smooth. Stir in cooled sugar syrup and chill. Mix in 3 cups seltzer before serving. Makes about 6½ cups. All the sound without all the wires. Bose Wave ® Shown in Platinum White. Just plug it in and hear what you’ve been missing. With the Bose Wave® music system III, there are no stacks of components. No tangle of wires. No dials to adjust. Advanced Bose technologies work together to fill the room with the acclaimed performance that has made Bose the most respected name in sound. You enjoy clear, realistic sound that you may have only thought possible from a much larger, more complicated stereo. And the Wave® music system III also has improved AM/FM radio reception. Radio text for song and station information. Convenient touch-top controls for on, off and snooze. And dual alarms so you can set two different wake-up times. You enjoy ® music system III an audio system like no other, an improvement on what was already the most highly acclaimed system in its class. A roomful of premium sound…not wires. With the Wave® music system III, you’ll experience the pleasures of Bose quality sound moments after you open the box. Everything you need is built in, including the radio tuner and a CD/ MP3 CD player. You control them all with a convenient, credit card-style remote. You can also add the optional Multi-CD Changer to enjoy your music uninterrupted for hours on end. Try it for 30 days, risk-free. Experience the Wave® music system III in your own home riskfree for 30 days. Choose your favorite color: Platinum White, Graphite Gray or Titanium Silver. And when you call, ask about making 12 easy payments, with no interest charges from Bose.* Call now and order the Wave® music system III. You’ll soon discover how delightfully simple it is to enjoy Bose sound. FREE SHIPPING with your order. To order or learn more: 1-800-474-2073, ext. TZ1317 Bose.com /Wave Shown in Titanium Silver with optional Multi-CD Changer. *Bose payment plan available on orders of $299-$1500 paid by major credit card. Separate financing offers may be available for select products. See website for details. Down payment is 1/12 the product price plus applicable tax and shipping charges, charged when your order is shipped. Then, your credit card will be billed for 11 equal monthly installments beginning approximately one month from the date your order is shipped, with 0% APR and no interest charges from Bose. Credit card rules and interest may apply. U.S. residents only. Limit one active financing program per customer. ©2014 Bose Corporation. The distinctive design of the Wave ® music system is a registered trademark of Bose Corporation. Financing and free shipping offers not to be combined with other offers or applied to previous purchases, and subject to change without notice. Risk-free refers to 30-day trial only, requires product purchase and does not include return shipping. Delivery is subject to product availability. CC014642 © PARADE Publications 2014. All rights reserved μ f o r e d a Le Pack e h t μ PB&J is so last school year. This fall, liven up lunch with these trade-proof goodies. Broccoli-Turkey Pinwheels ACTIVE: 15 min • TOTAL: 15 min • SERVES: 6 2 stalks broccoli, trimmed, peeled, and quartered lengthwise (reserve florets for another use) 2 Tbsp mayonnaise 1 Tbsp Dijon or yellow mustard 4 large whole-wheat tortillas 12 deli-thin slices smoked turkey 12 slices cheese, such as cheddar, American, or Muenster 6 AUGUST 2014 dashrecipes.com to 8 1. Fit a small saucepan with a steamer insert and fill with water just to bottom of insert. Cover and bring water to a boil. Add broccoli stalks, cover, turn heat to low, and steam until tender, 6 to 7 minutes. Remove stalks to a work surface and chop finely. 2. In a small bowl, stir together mayonnaise and mustard, then evenly spread 2 tsp on each tortilla. Scatter ¹/³ cup broccoli on top, then top with a single layer of turkey and another of cheese, tearing to fit. 3. Tightly roll wraps; once assembled, rest seam side down. Using a serrated knife, cut into 1-inch slices. PER SERVING: 310 cal, 23g carbs, 18g protein, 16g fat, 40mg chol, 1,020mg sodium, 15g fiber μCOVER AND INSIDE PHOTOGRAPHS BY ANDREW PURCELL © PARADE Publications 2014. All rights reserved Who Can Make Fried Rice Worthy of a Glorious Dinner Bell? TM CAN! © PARADE Publications 2014. All rights reserved Leader of the pack w Get the recipe for these healthy banana muffins at dashrecipes.com /muffins. Signature MarinadeS Made SiMple FroM Farmer’s Garden ® By Vlasic ® Leftover Farmer’s Garden pickle brine makes a perfect marinade and helps tenderize your favorite cut of meat. Try it for yourself in this great #FarmtoJar recipe courtesy of Jenny Park of Spoon Fork Bacon: Cilantro-lime and Yogurt grilled ChiCken Wings Servings: 12 Ingredients • 12 whole chicken wings • Salt and pepper to taste Marinade • 1 cup Greek yogurt • 5 key limes, juiced • 2/3 cup of brine from Farmer’s Garden® by Vlasic® Bread and Butter Chips • 1/2 bunch cilantro, chopped Mini 5-Layer Salads Instructions: 1. Toss wings with salt and pepper. Set aside. acTivE: 25 min • ToTal: 40 min • sErvEs: 6 2. Whisk together all marinade ingredients and pour over wings. Cover, refrigerate and let sit for 6 hours. 3. Preheat grill to medium-high heat. Generously brush grates with a ‘high temperature resistant’ oil before adding chicken. 4. Remove wings from marinade, shaking off any excess and place onto the grill. Season with salt and pepper. 5. Lower the heat to medium, cover and grill for 10 minutes. Uncover, fip and grill for another 10 to 12 minutes or until juices run clear. 6. Remove from grill and allow wings to rest for about 7 minutes. 7. Serve with key lime wedges, cilantro leaves and sprinkle of smoked paprika. For more #FarmtoJar recipes, entertaining tips and coupons, visit FarmersGardenVlasic.com/SavorSimplicity or follow @FarmersGarden on Twitter. 8 ½ chopped onion 1 ( 15-oz)canblackbeans,rinsed anddrained 1 cuplow-sodiumchickenbroth 1 tspsalt,divided,plusmoreforseasoning 1 clovegarlic,minced ¾ cupGreekyogurt 2 Tbspextra-virginoliveoil,divided 8 ozshreddedcheddarcheese ½ cupmayonnaise 1 (4-oz)jarpimientos,drained + Freshlygroundpepper ½ Englishcucumber,chopped ½ tsplemonjuice 1 pintgrapeorcherrytomatoes,halved + Bagelchips,forserving,optional simmer and cook, stirring occasionally, until just thickened, about 15 minutes. Remove from heat. 2. Using flat side of a knife, smear together garlic and ½ tsp salt to form a paste. Whisk into yogurt with 1 Tbsp olive oil. 3. In a food processor, combine cheese, mayonnaise, and pimientos and pulse until combined. Season with pepper. Toss cucumber in a bowl with remaining 1 Tbsp oil, lemon juice, and salt and pepper to taste. 4. Spoon ¹/³ cup bean mixture into each of 6 jars. Layer each with 2 to 3 Tbsp pimiento cheese, ¹/³ cup cucumbers, and 2 Tbsp garlic yogurt. Top with tomatoes, divided between jars. Close jars and pack with a fork and bagel chips, if desired. 1. In a saucepan, combine onion, beans, broth, and ½ tsp salt. Bring to a boil, then lower to a pER SERVING: 400 cal, 15g carbs, 15g protein, 32g fat, 47mg chol, 940mg sodium, 5g fiber aUgUST 2014 dashrecipes.com © PARADE Publications 2014. All rights reserved © 2013 Pinnacle Foods Group LLC. © PARADE Publications 2014. All rights reserved Leader of the Pack Cauliflower-Parmesan Soup with Garlic Bread Soldiers active: 25 min • total: 40 min • serves: 4 ½ mediumheadcauliflower,cutinto 1-inchpieces ½ yellowonion,diced 1 cuplow-sodiumchickenbroth ¼ cupgratedParmesan + Freshlygroundpepper ¼ tspkoshersalt 1 clovegarlic,minced ¼ cup(½stick)unsaltedbutter,atroom temperature 2 tbspfinelychoppedparsley 1 (14-oz)braidedloafchallahbread, sliced1-inchthick active: 20 min • total: 55 min • makes: 24 2 cupsshreddedunsweetenedcoconut 1 cuprawchoppedalmonds 1 cuprawcashews 1 cupdriedblueberries 1 cuprolledoats ¼ cupwhole-wheatflour ¼ cuppackedlightbrownsugar 1 tspsalt ½ cupcoconutoil,melted ½ cupmaplesyrup 1 tspvanillaextract 1. Preheat oven to 375˚F. Evenly spread shredded coconut on a rimmed baking sheet and roast until lightly browned in spots, 3 to 5 minutes. Transfer to a large bowl and add nuts, blueberries, oats, flour, sugar, and salt. Stir to combine. 2. In a small bowl, combine oil, syrup, and vanilla; stir into dry ingredients until thoroughly combined. 3. Line a 9-by-13-inch pan with parchment; scrape mixture into pan. Top with a sheet of wax paper and press to pack firmly. Remove wax paper and bake until golden, 30 to 35 minutes. Cool completely on a rack, then cut into 24 squares. Store in an airtight container at room temperature for up to 2 weeks. pER SERVING: 190 cal, 17g carbs, 3g protein, 14g fat, 0mg chol, 100mg sodium, 3g fiber 10 pER SERVING: 450 cal, 58g carbs, 15g protein, 18g fat, 45mg chol, 710mg sodium, 2g fiber Salmon makes for a unique and healthy twist on tuna salad! Happy Face Sandwiches active: 10 min • total: 10 min makes: 2 sandwiches 3 tbspmayonnaise 1 t bspchoppedandlightlypacked freshdill 1 (5-oz)canskinless,boneless salmon,drained +koshersaltandfreshlygroundpepper 1 lemonwedge,optional 10 to12verythinslicescucumber, plusadditionalslicesfordecorating, optional 4 sliceswhole-wheatbread + thinlyslicedcarrot,slicedripeolives, broccoliflorets,andslicedroasted redpepperfordecorating,optional 1. In a medium bowl, stir together mayonnaise and dill. Add salmon and stir to combine. Season with salt and pepper to taste. If desired, add a squeeze of lemon juice. 2. Divide cucumber slices between 2 slices of bread and top with salmon salad. Sandwich with two remaining pieces of bread. If desired, assemble a face on top of sandwich, using cucumbers, olives, and carrots for eyes, broccoli for nose, and roasted red pepper for mouth. (Hint: You can also pack the veggies and let your child create her own face during lunchtime.) pER SERVING: 370 cal, 22g carbs, 24g protein, 22g fat, 65mg chol, 650mg sodium, 4g fiber AUgUST 2014 dashrecipes.com © PARADE Publications 2014. All rights reserved FooD STYLIng, CARRIE PURCELL; PRoP STYLIng, STEPHAnIE HAnES REUSAbLE SAnDWICH bAg, LUnCHSkInS.Com; SqUARE gLASS ConTAInER WITH bLUE LID, ConTAInERSToRE.Com Blueberry-Coconut Bars 1. Preheat oven to 400˚F. In a medium saucepan, combine cauliflower, onion, and broth; cover and bring to a boil over high heat. Lower heat to a simmer and cook, partially covered and stirring occasionally, until tender, about 10 minutes. Without draining, place mixture in a blender and carefully puree until smooth. Return to saucepan. Stir in Parmesan and season with pepper. 2. Using flat side of a knife, smear garlic and ¼ teaspoon salt together to form a paste. Place in a small bowl, add butter, and mash together with a fork; stir in parsley. 3. Using cookie cutters, cut bread into shapes, if desired. Spread both sides of bread with a thin layer of garlic butter, then arrange on a parchment-lined baking sheet. Toast until just golden on bottom, 4 to 5 minutes, then flip and toast another 2 to 3 minutes. Serve with cauliflower soup for dipping. ®, TM,, © 201 201 14 Ke Kello llo ogg NA og NA Co. Co. Co Introducing Club Cornbread Cracker Bites. Made with real butter and cornmeal for the delicious cornbread taste you love—now in the perfect bite-sized snack. Available in Homestyle Original and Spicy Jalapeño. © PARADE Publications 2014. All rights reserved * opening acts * Egg Them On Speedy, protein-packed, and delicious to boot? This easy wrap is everything it’s cracked up to be. Veggie Omelet Roll-Up Heat 1 tsp olive oil in a small nonstick skillet over medium heat. Add ¼ cup each finely chopped zucchini and red bell pepper, season with salt and pepper and cook, stirring occasionally, until softened, about 3 minutes. Beat 1 large egg in a bowl; stir in cooked vegetables and a pinch of salt. Pour mixture back into skillet and cook over medium heat, turning once, until set, 1 minute per side. Place 1 slice Muenster cheese on top, and slide onto a 6-inch flour tortilla. Roll up wrap; serve. Get more easy breakfast recipes on our egg lover's board at pinterest.com /dashrecipes. pER SERVING: 310 cal, 20g carbs, 15g protein, 19g fat, 205mg chol, 540mg sodium, 2g fiber One so solution for oxygen at home, away, and for travel INTRODUCING THE INOGEN ONE It’s oxygen therapyy on your your terms NO MORE TANKS TO REFILL. NO MORE DELIVERIES. NO MORE HASSLES WITH TRAVEL. The INOGEN ONE portable oxygen concentrator is designed to provide unparalleled freedom for oxygen therapy users. It’s small, lightweight, clinically proven for stationary and portable use, during the day and at night, and can go virtually anywhere - even on most airlines. Inogen accepts Medicare and many private insurances! Only 4.8 pounds! O C Covered by Medicare F FAA Approved for A Airline Travel FR EE INFO KIT Reclaim Your Freedom and Independence Call Inogen Today to Request Your FREE Info Kit 1-800-261-7435 © PARADE Publications 2014. All rights reserved Complete Cent Design Set ONLY 2 ! $ 95 spans 150 years! Get a 9-Coin Collectors Set Today... Celebrate coinage history with a fascinating 9-coin set containing one of each U.S. cent design from 1860 to date. Enjoy hard-to-find older coins, special 100th anniversary Lincolns, and first cent with the new Union Shield design! SAVE 75% plus FREE Shipping! ©2014 LCC, LLC 1860-to-date Cent Design Set: Indian Head Cent – century-old bronze classic of 1860-1909! 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Get Littleton’s fullcolor Collectors Guide to Lincoln Head Cents absolutely FREE! 45-Day Money Back Guarantee of Satisfaction You must be completely satisfied with every purchase you make from Littleton. If not, simply return it within 45 days in unaltered condition for a prompt exchange or refund, whichever you prefer. Please send me the 9-Coin Cent Design Set for ONLY $2.95 – regularly $12.00, plus Free Shipping (limit 5 sets). Also send my FREE Collectors Guide to Lincoln Head Cents (one per customer, please). Method of payment: ❏ Check or Money Order payable to Littleton Coin Co. ❏ VISA ❏ MasterCard ❏ American Express ❏ Discover Network Card No. Exp. Date_____/_____ Name________________________________________________________ Please print your complete name and address clearly Address _____________________________________________Apt# _____ City_______________________________ State ______ Zip_____________ E-Mail _______________________________________________________ Special Offer for New Customers Only ORDERS MUST BE RECEIVED WITHIN 30 DAYS How Many Sets (limit 5):___________ Total Cost at $2.95 per set: $ _________ Add Custom Cent Display Folders and SAVE 28% at $2.50 each (regularly $3.49): $ _________ SPECIAL SAVINGS! FREE! Shipping & Handling: $ _________ Please send coupon to: Total Amount: $ _________ Dept. 2KH413 1309 Mt. Eustis Road Littleton NH 03561-3737 America’s Favorite Coin Source • TRUSTED SINCE 1945 © PARADE Publications 2014. All rights reserved * remixed * Love e Tenders A kid favorite gets an easy upgrade 1 PARMESAN WITH FRESH TOMATO SAUCE 2 Make sauce: Halve 6 tomatoes and grate on large holes of a box grater, discarding skins. Stir in 2 Tbsp olive oil, 2 Tbsp chopped basil, 1 minced garlic clove, ½ tsp sugar, and salt to taste; cook in a large skillet over medium heat until thickened, about 25 minutes. Next toss 1½ lb chicken tenders in ¹/³ cup all-purpose flour, then dip in 2 beaten large eggs and roll in ½ cup Italian-style bread crumbs mixed with ¼ cup grated Parmesan. Heat a thin layer of vegetable oil in a large skillet over medium heat; add chicken and cook (in batches if necessary) until browned, 3 to 4 minutes per side. Serves four. CORNFLAKE-CRUSTED WITH HONEY-MUSTARD SAUCE Preheat oven to 375˚F. Finely crush 5 cups cornflakes in a food processor; pour into a shallow dish. In another dish, mix ½ cup each mayonnaise and water, and ½ tsp each kosher salt and pepper. Roll 1½ lb chicken tenders in cornflakes, then dip in mayo mixture and roll again in cornflakes, pressing to coat. Place chicken on a rack set on a baking sheet and bake 35 minutes, until browned. Meanwhile, make sauce: Stir together ½ cup mayonnaise, ¼ cup yellow mustard, 2 Tbsp honey, and 1 tsp lemon juice. Serves four. PER SERVING: 530 cal, 26g carbs, 48g protein, 25g fat, 210mg chol, 520mg sodium, 3g fiber PER SERVING: 538 cal, 31g carbs, 43g protein, 27g fat, 125mg chol, 638mg sodium, 1g fiber 3 BUTTERMILK-FRIED WITH SWEET & SPICY SAUCE Toss 1½ lb chicken tenders, 1½ cups buttermilk, and 2 tsp kosher salt in a bowl; cover and refrigerate at least 1 hour. Meanwhile, make sauce: Stir together 1 cup chili sauce, 2 Tbsp molasses, 1 tsp sriracha, and ½ tsp soy sauce. Next mix 2 cups allpurpose flour and 1 tsp each kosher salt, pepper, and baking powder in a shallow dish. Drain chicken and pat dry, reserving buttermilk. Toss chicken in flour mixture, then dip in buttermilk and toss again in flour. Heat 1 inch vegetable oil in a deep, wide skillet over medium-high heat until shimmering; add chicken in batches and fry, turning occasionally, until browned, 6 to 8 minutes. Serves four. PER SERVING: 540 cal, 46g carbs, 44g protein, 19g fat, 100mg chol, 1,440mg sodium, 5g fiber 14 AUGUST 2014 dashrecipes.com © PARADE Publications 2014. All rights reserved Chicago Doctor Invents Affordable Hearing Aid Outperforms Many Higher Priced Hearing Aids Reported by J. Page Chicago: Board-certifed physician Dr. S. Cherukuri has done it once again with his newest invention of a medical grade ALL DIGITAL affordable hearing aid. This new digital hearing aid is packed with all the features of $3,000 competitors at a mere fraction of the cost. Now, most people with hearing loss are able to enjoy crystal clear, natural sound—in a crowd, on the phone, in the wind —without suffering through “whistling” and annoying background noise. New Digital Hearing Aid Outperforms Expensive Competitors This sleek, lightweight, fully programmed hearing aid is the outgrowth of the digital revolution that is changing our world. While demand for “all things digital” caused most prices to plunge (consider DVD players and computers, which originally sold for thousands of dollars and today can be purchased for less then $100), yet the cost of a digital medical hearing aid remained out of reach. Dr. Cherukuri knew that many of his patients would beneft but couldn’t afford the expense of these new digital hearing aids. Generally they are not covered by Medicare and most private health insurance. Nearly Invisible! SAME FEATURES AS EXPENSIVE HEARING AID COMPETITORS 3 Mini Behind-The-Ear hearing aid with thin tubing for a nearly invisible profle 3 Advanced noise reduction to make speech clearer 3 Feedback Cancellation eliminates whistling 3 Wide dynamic range compression makes soft sounds audible and loud sounds comfortable 3 Telecoil setting for use with compatible phones, and looped environments like churches 3 3 programs and volume dial to accommodate most common types of hearing loss even in challenging listening environments The doctor evaluated all the high priced digital hearing aids on the market, broke them down to their base components, and then created his own affordable version— called the MDHearingAid® AIR for its virtually invisible, lightweight appearance. Afordable Digital Technology Using advanced digital technology, the MDHearingAid®AIR automatically adjusts to your listening environment—prioritizing speech and de-emphasizing background noise. Experience all of the sounds you’ve been missing at a price you can afford. This doctor designed and approved hearing aid comes with a full year’s supply of long-life batteries. It delivers crisp, clear sound all day long and the soft fexible ear buds are so comfortable you won’t realize you’re wearing them. Try It Yourself At Home With Our 45 Day Risk-Free Trial Of course, hearing is believing and we invite you to try it for yourself with our RISK-FREE 45-day home trial. If you are not completely satisfed, simply return it within that time period for a full refund of your purchase price. Can a hearing aid delay or prevent dementia? A study by Johns Hopkins and National Institute on Aging researchers suggests older individuals with hearing loss are signifcantly more likely to develop dementia over time than those who retain their hearing. They suggest that an intervention—such as a hearing aid—could delay or prevent dementia by improving hearing! For the Lowest Price plus FREE Shipping Call Today 800-873-0541 “Satisfed Buyers Agree AIR Is Best Digital Value!” Phone Lines Open 24 Hours EVERY DAY “I am hearing things I didn’t know I was missing. Really amazing. I’m wearing them all the time” —Linda Irving, Indiana “Almost work too well. I am a teacher and hearing much better now” —Lillian Barden, California Use Ofer Code AG78 to get FREE Batteries for a Full Year! “I have used many expensive hearing aids, some over $5,000. The Airs have greatly improved my enjoyment of life” —Som Y., Michigan www.MDHearingAid.com/AG78 “I would defnitely recommend them to my patients with hearing loss” —Amy S., Audiologist, Munster, Indiana 100% MONEY BACK GUARANTEE 45 DAY RISK FREE TRIAL BBB RATING Proudly assembled in the USA from Domestic & Imported Components. A ©2014 © PARADE Publications 2014. All rights reserved The Hottest Concept in g Introducin ™ RO no!no! P 100% RISK-FREE Trial! HAIR REMOVAL Never Shave Again! P R O Limited-Time Offer 3 FREE Gifts! • no!no! Travel Case • NEOVA® Intensive Lip Repair • NEOVA Copper Moisture Mask - a $55 value - Great for WOMEN and MEN And All Skin Types & Hair Colors no!no! PRO uses NEW patented PULSED Thermicon™ technology that instantly removes and crystallizes hair for results that last for weeks. Òno!no! is absolutely painless and so easy to use.Ó Ð Kassie DePaiva, Actress, Days of Our Lives • NEW Technology • Up to 35% More Powerful • FASTER than Ever • Up to FIVE Treatment Levels Makes a Great Gift! Pain-Free & Safe To Use On Facial & Body Hair Legs Lip Chest Chin Underarm AS SEEN TV AS SEEN ON: Smart Skin Solutions Over n 5 Millio ! Sold 60-Day MONEY-BACK Guarantee! ON Call for details If you donÕt LOVE your no!no! PRO, simply return it within 60 days and we will refund all your money PLUS pay the cost to ship it back. Call: 1-800-852-2450 or visit: www.nonoPro880.com © PARADE Publications 2014. All rights reserved N EW r d ife tte an y L Be nd ter u at So r B e ng Lo No t Contrac “My friends all hate their cell phones… I love mine!” Here’s why. FREE Car Charge r Say good-bye to everything you hate about cell phones. Say hello to Jitterbug. “Cell phones have gotten so small, I can barely dial mine” Not Jitterbug®, it features a larger keypad for easier dialing. It even has an oversized display so you can actually see it. Monthly Minutes Monthly Rate Operator Assistance 911 Access Long Distance Calls “I had to get my son to program it” Your Jitterbug set-up process is simple. We’ll even pre-program it with your favorite numbers. Voice Dial Nationwide Coverage Friendly Return Policy1 Basic 19 50 was 100 NOW 200 $14.99 $19.99 24/7 24/7 FREE FREE No add’l charge No add’l charge FREE FREE YES YES 30 days 30 days More minute plans available. Ask your Jitterbug expert for details. “I tried my sister’s cell phone… I couldn’t hear it” Jitterbug is designed with an improved speaker. There’s an adjustable volume control, and Jitterbug is hearing-aid compatible. “My cell phone company wants to lock me in on a two-year contract!” Not Jitterbug, there’s no contract to sign and no penalty if you discontinue your service. “I’ll be paying for minutes I’ll never use!” Not with Jitterbug, unused minutes carry over to the next month, there’s no roaming fee and no additional charge for long distance. “I don’t need stock quotes, Internet sites or games on my phone, I just want to talk with my family and friends” Life is complicated enough… Jitterbug is simple. “My phone’s battery only lasts a couple of days” The Jitterbug’s battery lasts for up to 25 days on standby. “What if I don’t remember a number?” Friendly, helpful Jitterbug operators are available 24 hours a day and will even greet you by name when you call. “I’d like a cell phone to use in an emergency, but I don’t want a high monthly bill” Jitterbug has a plan to fit your needs… and your budget. Basic 14 Available in Blue, Red (shown) and White. Order now and receive a FREE Car Charger for your Jitterbug – a $24.99 value. Call now! Enough talk. Isn’t it time you found out more about the cell phone that’s changing all the rules? Call now, Jitterbug product experts are standing by. NEW Jitterbug5 Cell Phone Call toll free today to get your own Jitterbug5. Please mention promotional code 48276. 1-888-752-1193 We proudly accept the following credit cards. ® 47618 www.jitterbugdirect.com IMPORTANT CONSUMER INFORMATION: Jitterbug is owned by GreatCall, Inc. Your invoices will come from GreatCall. All rate plans and services require the purchase of a Jitterbug phone and a one-time set up fee of $35. Coverage and service is not available everywhere. Other charges and restrictions may apply. Screen images simulated. There are no additional fees to call Jitterbug’s 24-hour U.S. Based Customer Service. However, for calls to an Operator in which a service is completed, minutes will be deducted from your monthly balance equal to the length of the call and any call connected by the Operator, plus an additional 5 minutes. Monthly minutes carry over and are available for 60 days. If you exceed the minute balance on your account, you will be billed at 35¢ for each minute used over the balance. Monthly rate plans do not include government taxes or assessment surcharges. Prices and fees subject to change. We will refund the full price of the GreatCall phone and the activation fee (or set-up fee) if it is returned within 30 days of purchase in like-new condition. We will also refund your first monthly service charge if you have less than 30 minutes of usage. If you have more than 30 minutes of usage, a per minute charge of 35 cents will be deducted from your refund for each minute over 30 minutes. You will be charged a $10 restocking fee. The shipping charges are not refundable. Jitterbug and GreatCall are registered trademarks of GreatCall, Inc. Samsung is a registered trademark of Samsung Electronics Co., Ltd. ©2014 Samsung Telecommunications America, LLC. ©2014 GreatCall, Inc. ©2014 by firstSTREET for Boomers and Beyond, Inc. © PARADE Publications 2014. All rights reserved * lunch date with * W hen readers praise novelist Jennifer Weiner for writing authentic heroines—think women with flaws and quirks, who don’t necessarily wear a size 2—she’ll be the first one to tell you she writes what she knows. “People say: ‘You’re so real. How do you stay grounded?’ I’m like, I have a kid who still needs help wiping sometimes,” she says with a chuckle. The best-selling author and mom of two (Lucy, 11, and Phoebe, 6), whose latest novel, All Fall Down, is on shelves now, talked to dash about raising healthy eaters, family clamming outings on Cape Cod, and her secret to the perfect roast chicken. DASH: What’s your favorite weeknight meal? What about on the weekends? jennifer weiner: I love cooking with my daughters. Phoebe loves what she calls my “Mommy Chicken.” We set up an assembly line: They dip it in the eggs, then the seasoned bread crumbs, and put it on the pan to bake. On Sundays, we’ll read the paper and pull out a recipe, or go to the local farmers’ market and make something inspired by some ingredient. I’m not fanatical about being a locavore, but I like them to have a sense of where their food comes from, and I like to cook as much as possible. Do you watch cooking shows on TV? We like Chopped. They’re so matter-of-fact about diversity; last year there was a trans[gender] contestant. That’s the way I try to present the world to my daughters, as full of different people. And they love watching. They’ll be like, “What flavor profile is this?” It’s the funniest thing. Who are your dream dinner party guests? My family! I’d have my mom and her partner, my brothers, my sister and their kids, and my friend who’s a food critic at the Philly Inquirer. He’s an amazing cook. Every summer he comes to visit us in Cape Cod. We go fishing for stripers or bluefish, or go clamming, and he’ll cook. He made this paella one year that I’m still thinking about! I’d invite them all over and we’d have a feast. What’s your signature dish? My roast chicken—that’s my go-to. EntEr for a chancE to win You could score a signed copy of Jennifer’s new book, All Fall Down ($26.99; Atria). For details, go to dashrecipes .com/jenniferweiner. 18 You need a good chicken, a kosher one if you can. I use a lot of crushed garlic, thyme or rosemary, and lemon under the skin with some butter. And then you put carrots, Brussels sprouts, and potatoes in the pan, which roast nicely in the drippings. It’s such an easy, one-dish meal. Get Jennifer’s chicken recipe at dashrecipes.com/roastchicken. August 2014 dashrecipes.com © PARADE Publications 2014. All rights reserved NO PuRCHAsE NECEssARY. stARts 7:00 A.M. Et 08/06/14, ANd ENds 8:00 A.M. Et, 08/13/14. OPEN tO lEgAl REsidENts Of tHE 50 uNitEd stAtEs/d.C. 13 YEARs ANd OldER, ExCEPt EMPlOYEEs Of sPONsOR, tHEiR iMMEdiAtE fAMiliEs, ANd tHOsE liviNg iN tHE sAME HOusEHOld. Odds Of wiNNiNg dEPENd ON tHE NuMbER Of ENtRiEs RECEivEd. vOid OutsidE tHE 50 uNitEd stAtEs/d.C. ANd wHERE PROHibitEd. A.R.v. Of 1 PRizE: $26.99 EACH. sPONsOR: PARAdE MEdiA gROuP. tHis PROMOtiON is iN NO wAY sPONsOREd, ENdORsEd, OR AdMiNistEREd bY, OR AssOCiAtEd witH, fACEbOOk. PHOtO: ANdREA CiPRiANi MECCHi Jennifer Weiner WANT YOUR YOUTH COLLAGEN BACK? When it comes to fghting wrinkles, collagen is a powerful asset. New StriVectin SD Advanced, with Collagex-CE Wrinkle Repair Complex, harnesses the latest advances in skincare science to specifcally target Collagen III, also known as youth collagen. Powered by patented NIA-114 technology, this new formula is clinically proven to dramatically reduce lines and wrinkles. Transform the look of your skin – now in just 15 days. STRIVECTIN.COM 800 495 6386 ULTA IMPULSE BEAUTY AT MACYS NORDSTROM DILLARDS LORD & TAYLOR QVC.COM CARSONS © PARADE Publications 2014. All rights reserved Just Juice. It’s just that simple. R.W. Knudsen Family® Just Juice products are proof that the good things in life are ofen the least complicated. Our 100% juices are just that. Uncomplicated, pure, authentic. Pour yourself a glass and see. Just the good stuf. Just Juice. rwknudsenfamily.com © PARADE Publications 2014. All rights reserved
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