1. No category

CLASS SCHEDULE
May 2015 class schedule. Subject to change. Updates: www.allpeopleyoga.com
A = A ct ivit y Level
1 g en tle 2 mod era te 3 vig orous
The level of physical difficulty or challenge.
E = E xp eri ence Level
1 be gi nne r 2 i nt erm edi at e 3 ad van ced
The level of yoga experience.
MONDAY
9:00 – 10:15 a.m.
10:00 – 11:15 a.m.
12:00 – 12:45 p.m.
5:45 – 7:00 p.m.
6:00 – 7:00 p.m.
7:15 – 8:30 p.m.
7:15 – 8:30 p.m.
M ELLOW M ONDA Y M OR NING S
G EN TLE Y OGA
M ID-DA Y VINY ASA
VINY ASA
BA LANCE Y OU R DA Y
P OWER FLO W (heated)
Y OGA FO R STR ENGT H & STAB ILITY
A1, E1
A1, E1
A2, E1-2
A1-2, E1-2
A1, E1
A2-3, E2-3
A1, E1-2
Holly Haskett
Julie Baker
Kelly Colby
Charlie Dewes
Kim Allen
Charlie Dewes
Kim Allen
G ET UP AND GO FLO W
SLOW FL OW
P OWER FLO W (heated)
G EN TLE Y OGA
M ID-DA Y VINY ASA
HATH A
P OWER FLO W (heated) NE W!
Y OGA FO R ANY B ODY
A2, E1-2
A2, E1-2
A2-3, E2-3
A1, E1
A1-2, E1-2
A1-2, E1-2
A2-3, E2-3
A1, E1
Gail Payne
Rosa O’Connor
Kelly Colby
Rosa O’Connor
Gail Payne
Ellen Leonard
Donna Alves
Lisa Meece
VINY ASA
G EN TLE Y OGA
BA LANCE Y OU R DA Y
Y OGA FO R STR ENGT H & STAB ILITY
RELA X & REN EW
VINY ASA
Y OGA BAS ICS
P OWER FLO W (heated)
A1-2, E1-2
A1, E1
A1, E1
A1, E1-2
A1, E1
A2, E2
A1-2, E1-2
A2-3, E2-3
Holly Haskett
Kim Allen
Kim Allen
Kim Allen
Julie Baker
Holly Haskett
Holly Haskett
Charlie Dewes thru 5/6
Donna Alves as of 5/13
SLOW FL OW
Y IN YO GA
M ID-DA Y VINY ASA
HATH A Y OG A
Y OGA FO R ANY BO DY
P RE-NAT AL YO GA
KU NDA LINI Y OGA
P IYO
A1-2, E1-2
A1, E1
A1-2, E1-2
A1-2, E1-2
A1, E1
A1, E1
A1, E1
A2-3, E2
Rosa O’Connor
Rosa O’Connor
Ainsley James
Ellen Leonard
Lisa Meece
Holly Haskett
Karla Becker
Ainsley James
HATH A
DA TE NIG HT YO GA (buy 1, get 1 free!)
A1-2, E2
A1-2, E1-2
Rosa O’Connor
Mike Camp
INT. /AD V. VINY ASA
HATH A
RO TATING M ONT HLY CLAS S (see below)
A2-3, E2-3
A1-2, E1-2
Pam Glenn
Holly Haskett
Varies
9:30 – 11:00 a.m.
10:30 – 11:30 a.m.
4:00 – 5:30 p.m.
6:00 – 7:15 p.m.
G O WIT H TH E FLO W
P OWER F LOW (heated)
HOT VI NYAS A
Y IN YO GA
A1-2, E1-2
A2-3, E2-3
A2-3, E2-3
A1, E1
Mike Camp
Kristine Ramey
Jen Xanders
Auriel Benker
1ST Sat.
MOMMY & ME
10:00-10:45 children age newborn to 1 yr. old
11:00-11:45 children age 1-5
GOODWILL/FREE - MAY
MOMMY & ME (see schedule above)
RESTORATIVE
A1, E1
Holly Haskett
A1, E1
Teacher Varies
A1, E1
Teacher Varies
TUESDAY
6:30 --- 7:30 a.m.
9:30 – 10:45 a.m.
9:30 – 10:45 a.m.
11:00 – 12:15 p.m.
12:00 – 12:45 p.m.
4:15 – 5:15 p.m.
4:15 – 5:30 p.m.
5:45 – 7:00 p.m.
Starts M ay 12
WEDNESDAY
9:00 – 10:15 a.m.
10:00 – 11:15 a.m.
12:00 – 12:45 p.m.
1:00 – 2:15 p.m.
5:45 – 7:00 p.m.
5:45 – 7:00 p.m.
7:15 – 8:30 p.m.
7:15 – 8:30 p.m.
THURSDAY
9:30 – 10:45 a.m.
11:00 --- 12:15 p.m.
12:00 – 12:45 p.m.
4:15 – 5:15 p.m.
5:45 – 7:00 p.m.
6:00 – 7:15 p.m.
7:15 – 8:30 p.m.
7:30 – 8:30 p.m.
FRIDAY
10:00 – 11:30 a.m.
5:45 – 7:15 p.m.
SATURDAY
8:00 – 9:15 a.m.
8:30 – 9:45 a.m.
10:00 a.m.
SUNDAY
MONTHLY ROTATING CLA SSES
2nd Sat.
3rd Sat.
4th Sat.
Vi sit www. AllP eop leYog a.c om for th e la test sch edule, class des cri pt ions, tea ch er b ios, an d more in for ma ti on .
POLICIES
NEW STUDENTS
New students are welcome to try any
class. If you are new to yoga, start with
beginner level or “E1” classes. If you have
any questions, we are happy to help you
get started with a yoga practice and find a
class that is best suited to your needs and
goals.
REGISTRATION
Classes are ongoing and drop-ins are
welcome. You may reserve a space in
advance from our website. If you are more
than 10 minutes late, your space will be
given to another student. If you must cancel
your reservation, please let us know so
your space can be made available for
another student.
EQUIPMENT
The only equipment required is a yoga
mat. You may borrow a mat for $1.00. If
you continue your yoga practice, we
suggest that you purchase your own mat
and eye pillow. These and many other
helpful props are provided for use in
classes and will be available for purchase
at APYC.
CANCELLATIONS & CLOSINGS
Due to weather or unforeseen
circumstances, class cancellations or APYC
closing information may be found on the
website, Facebook page, and voicemail.
A PYC M OT HE R’S D AY S PECIA LS
(Valid until May 10)
M oth er’ s D ay Pa ckag e | $10 0
Includes a 5 class pkg., eye pillow & short-sleeve tshirt.
Buy 5 , G et 1 Fr ee | $7 5
May be used for any regularly schedule class for 3
months from purchase date.
W OR K SH OPS
RATES
DROP IN | $17
5 CLASS SET | $75 (expires 3 months)
10 CLASS SET | $135 (expires 6 months)
30 DAYS UNLIMITED | $115
(auto-renewal, 3-month min., begins date of purchase)
30 DAYS UNLIMITED | $145
(month to month, begins date of purchase)
6 MONTHS UNLIMITED | $600
(begins date of purchase)
Bone s for Li fe ® w/ Patty Proffitt
Sat., June 6, 10 AM – 12 PM
$25 per person (limited to 10)
PRIVATE SESSION | $75
PURC HASE C LASSES
Gift cards available in any denomination.
Cash, checks, Visa, Mastercard, Discover and
American Express accepted.
NEW STUDENTS | $30
FIRST TWO WEEKS UNLIMITED
(Any single class. 200+ hr. certified. Must be currently
teaching a class.)
ACTIVE YOGA TEACHER | $5 off
(Under age 22 or yoga teacher in training)
SPECIAL RATES
STUDENT | $10
Similar to gentle yoga classes, Bones for Life (BFL)
is a program founded on the idea that “less is
more.”
It uses indirect techniques and movement to:
n stimulate bone strength,
n protect vulnerable joints in the spine, knees,
hips, and
improve the joints’ ability to take pressure.
n
More information/register:
www.allpeopleyoga.com/workshops
All People Yoga Center has proudly served the
community since 2000, offering a supportive,
peaceful and clean space for students to study and
practice the ancient science of yoga.
317.818.1800 | www.AllPeopleYoga.com
1724 E. 86th St., Indianapolis, IN 46240
Like us! FACEBOOK.com/allpeopleyoga
www.AllPeopleYoga.com
317.818.1800