Make Your Body Your Machine in 2015! Photo credit: www.trxtraining.com TRX Small Group Suspension Training at Avon Oaks County Club TRX™ Suspension Training uses your body weight to develop strength, balance and flexibility. TRX™ group classes:  Deliver a fast, effective total-body workout  Help build a rock-solid core  Increase muscular endurance  Benefit people of all fitness levels Try a free demo class in the Acorn Room (no registration needed): Wednesday, April 22 9 am – 10 am 6 pm – 7 pm Saturday, April 25 8:15 am-9:15 am Wednesday, April 29 9 am – 10 am 6 pm – 7 pm Saturday, May 2 8:15 am-9:15 am Questions? Want to suggest a new class time? Contact Molly Johnson at [email protected]. Class pricing will be $12/class or $110 for 10 classes. After May 2, please sign up for classes in advance. Classes are limited to 6 people per session. Individual Sessions (40 min) are available by request.