Bloom Yoga & Wellness
Monday
Movement to Music
“Exercise in Disguise”
11:00 am - 12:00 pm
Tracey Roth
814-932-1912
Gentle movements to a
wide variety of music
$10/class: Preregistration
required by Sunday 8:00pm
No Class 3/9, 4/6 & 5/25
Movement to Music
Tuesday
Class Schedule: March - June 2015 (updated 3/3/2015)
Wednesday
Thursday
MS & Limited Mobility
Yoga
5:00 – 6:00 pm
Most students seated in chairs
ongoing classes/discounted fees
Sharon Green
No Class 3/10, 3/17 & 7/7
[email protected]
Moderate Yoga
6:15 – 7:30 pm
Sharon Green
814-943-2333
3/31-5/19 &/or 5/26-7/21
(8wks $75)
No class 3/10, 3/17 & 7/7
Get together anytime:
Parent & Child
Couples
Groups
Events etc.
Tracey Roth
814-932-1912
Gentle movements to a
wide variety of music
Individual Yoga &/or
Mediation Classes by
Appointment
3/$150 or $75 per class
Contact teacher for day &
time availability
Teacher contacts:
Sharon Green: [email protected] (814)943-2333
Tracey Roth: [email protected](814)932-1912
Andrea Young: [email protected] (814)330-0745
Yoga for Every Body
9:00 – 10:15 am
Sharon Green
814-943-2333
4/1-5/20 &/or 5/27-7/22 (8wks $75)
No class 3/11, 3/18 & 7/8
Yoga for Every Body
6:30 - 7:45 pm
Andrea Young
814-330-0745
4/8 -6/3
(8wks $75)
No Class 4/22
Thanks to Andrea Young &
other kindred spirits that shared
Introduction to Meditation
Proceeds Benefiting
Family Services Teen Center
Therapeutic Yoga & Mindfulness
Program
for Anxiety & Depression
Mary O’Leary Wiley, PhD
Licensed Psychologist, ABPP
Sharon Green, BSEd, E-RYT, LMT
6 week Program $120
Wednesdays 7:00-8:30pm
at The Russell Building
1724 Twelfth Avenue, Altoona
New Series Begins
Wednesday, April 8, 2015
Please discuss with your therapist
Register: Contact Dr. Wiley 942-4045
Saturday
Yoga for Every Body
10:00 – 11:15 am
OR 4:30 - 5:45 pm
Sharon Green
814-943-2333
4/2-5/21 &/or 5/28-7/23 (8wks $75)
No Class 3/12, 3/19 & 7/9
Yoga, Meditation, &
Relaxation Series
6:15 – 7:30 pm
Sharon Green
4/2-5/21 &/or 5/28-7/23 (8wks $75)
No Class 3/12, 3/19 & 7/9
Begins Jan. 10
Movement to Music
“Exercise in Disguise”
9:00 – 10:00 am
Tracey Roth
814-932-1912
Gentle movements to a
wide variety of music
$10/class: Preregistration
required by Friday 8:00 pm
No Class 3/7, 3/14, 4/4 & 5/23
* FREE Summer Solstice Retreat*
Celebrating Nature & Harvest of the Season
Friday, either June 19 or 26 TBA, 6:30-9:00pm
Care4Creation Center (across from St. Bernadine’s Monastery)
Goodwill Financial Donations accepted for the Teen Center
(Suggested Gift $10+ per adult - Women & Men Welcome)
*FREE Summer Yoga on the Beach at Canoe Creek Returning*
Saturdays 9:30-10:30am in June,
July & August
Students can join mid-series for a pro-rated fee. Visitors are welcome on a space available basis. If you wish to
join or visit a class, please contact the teacher for space availability & cost. All teachers accept payment directly.
*Group & Corporate classes are available*
*Gift Certificates*
* Nonprofit Fundraisers*
1506 Twelfth Ave Altoona PA
www.bloomherenow.com
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Bloom Yoga & Wellness
Class Schedule: March - June 2015 (updated 3/3/2015)