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MAY & JUNE 2015
CALENDAR
of EVENTS
CALENDAR
of EVENTS
STAFF
Christy Andrews
Executive Director
Rachel Newby, LMSW
Program Director
A Note from the Program Director
Rachel Newby
Nancy Yingst
Administrative Director
Bonnie Bennett
Volunteer Coordinator
Kimberly Bradigan
Accountant
I hope that all of you have been enjoying our 2015
programs so far. As the Spring season wraps up and
Summer begins, we look forward to seeing you at our
upcoming Hawaiian Luau, Stress Reduction Workshops,
Educational Seminars, and ongoing weekly classes and
groups.
We are now offering an Esophageal Support Group. This
group will bring people together who have deen diagnosed with this site specific cancer.
If you have, or know someone who has, this diagnosis we would love for you to join us
here starting in May.
The Cancer Support Community Atlanta continues to bring us all together, year after
year, and that is a blessing. We all come from different walks of life, but share things
that will connect us forever.
FACILITATORS
Edna Bacon, ATR Art Sandy Bramlett, M.Ed. WorldDanz
Denise Boutwell, RD, LD Nutrition
Corinne Chaves, T’ai Chi Qi Gong
Kate Kray, LCSW Facilitator
Tallulah Lyons, M.Ed. Dreams Peggy Morehouse, LCSW Facilitator
Othene Munson, RYT Yoga
Brenda Sheffield, Pilates
Ellen Sichel, RYT Yoga
Bev Stegman, RYT Yoga & Exercise
Merrilee Stewart, LCSW Facilitator
Ashley Van Cise, RD, LD Nutrition
Susan Wells, RYT Yoga
BOARD OF DIRECTORS Patrick G. Jones, Chair
Bruce R. Bennett
Aliya Carnes
Monica Graveran
Deborah Kumpitsch
Bruce MacLane
Emily Anne Nolte Patti Owen, RN, MN
Christopher C. Rollins
Tim Thomas
Monica Walter
Sanford H. Zatcoff
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May & June 2015
PROGRAM
Some Highlights From
This Calendar:
Hawaiian Luau & BBQ
Thursday, June 25th, 6:30-8:00pm.
RSVP - Space is Limited
Join us for our annual Hawaiian Luau &
BBQ. There will be sounds from the islands,
great food and company.
New: Esophageal Support Group
1st and 3rd Tuesdays of the month,
12:00-2:00pm.
This is a new support group for individuals with esophageal cancer. Join others to
discuss the specific challenges that someone
faces with this diagnosis.
Frankly Speaking About Breast
Reconstruction
Thursday, June 4th, 6:30-8:30pm.
RSVP - Dinner Provided
This free workshop will have information on
breast reconstruction after a breast cancer
diagnosis. Learn about breast reconstruction and non-reconstruction options, how to
make a decision that is right for you, medical
factors that can influence your decision, and
how to prepare for and what to expect after
surgery. This program will be led by Diane
Z. Alexander, M.D., FACS, Board Certified
Plastic Surgeon and Co-founder, Artisan
Plastic Surgery. This program is made possible with a charitable contribution from
Mentor Worldwide LLC.
highlights
Nutrition Seminar
Third Tuesday of the month:
12:00-1:30 pm. A light lunch will be served.
May 19th: Nutrition Myths
June 16th: Anti-Inflammatory Foods
Cooking Demonstrations
12:30-2:00 pm. RSVP
Thursday, May 7th & Saturday, May 16th:
Indian Meals in One Pot
Thursday, June 11th:
Seasonal Vegetarian Entrees
Fresh Market
Cooking Demos
12:30-2:00 pm. RSVP
Saturday, May 2nd: Bean
Boot Camp
Saturday, June 6th: Whole
Grain Boot Camp
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Stress Reduction
Vacation Time! Loosen Up, Stay
Calm & Alert
Tuesday, May 19th
6:00-8:00pm RSVP
Car and air travel can wreak havoc on your
body. Sitting for long periods of time tightens your muscles, especially your low back.
Learn simple techniques to stretch out
anywhere and to quickly energize or relax
when needed. Handouts included. Ellen
Sichel, E-RYT500
Nourishing Life Tai Chi Qi Gong
Electrify Life with Tai Chi Qi Gong
Friday, June 12th
2:00-4:00pm
Bring energy into your life with regular practice of Tai Chi and Qi Gong! Wu
Dang Shen Dian Qi Gong is a gentle form
whose daily practice efficiently improves
mental and physical health. It is effective
for strengthening immune function and
improving balance, coordination, concentration and memory. This form is based on
yin-yang principles, five element theory and
energetic anatomy concepts of Traditional
Chinese Medicine. Led by Corinne Chaves.
Friday, May 15th
2:00-4:00pm
For thousands of years, internal martial arts
masters have developed fundamental exercises to build internal strength through Tai
Chi and Qi Gong. Nourishing Life Qi Gong
focuses on our most fundamental energy,
replenishing the energy that is depleted
by life’s stress and illness. Led by Corinne
Chaves.
Reflexology - Oh My Aching Feet!
Tuesday, June 16th
2:00-4:00pm RSVP - Space is Limited
There are over 7,200 nerve receptors in the
bottom of your feet. Walk into this workshop and gain valuable self-help tools to
improve circulation, relieve stress/pain and
restore balance. Led by Beverly Stegman,
Certified Reflexologist.
How and Why is Meditation so
Helpful?
Tuesday, June 23rd
6:00-8:00pm RSVP
What would life be like if you could wake
up in the morning knowing you had the
skills to calm your busy mind? Come and
learn realistic, practical, meditation techniques that will help you with stress and
pain. You will have the opportunity to ask
questions, gain skills and understanding,
and leave with a beginning practice that
works for you. No experience necessary.
Ellen Sichel, E-RYT500.
Complete List of Stress Reduction Classes
Supported Yoga
Tuesdays, 9:30-10:45am
Thursdays, 1:30-2:45pm
Interactive Yoga
Tuesdays, 11:00am-12:15pm
Thursdays, 11:00am-12:15pm
Thursdays, 6:00-7:15pm
Custom Calm Yoga
Mondays, 6:00-7:15pm
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May & June 2015
Tai Chi Qi Gong
Tuesdays, 1:00-2:00pm
Wednesday, 6:00-7:00pm
Guided Imagery
Mondays, 11:00am-12:30pm
Art As Connection
2nd & 4th Tuesdays,
10:00-11:30am
Nutrition
Cooking Demonstrations
12:30-2:00 pm. RSVP
Thursday, May 7th & Saturday, May 16th:
Indian Meals in One Pot
Nutrition Seminar
Third Tuesday of the month: RSVP
12:00-1:30 pm. A light lunch will be served.
May 19th: Nutrition Myths
June 16th: Anti-Inflammatory Foods
Join us for seminars that offer professional advice on how dietary choices can
shape your journey through cancer. Denise
Boutwell, RDN, CSO, LD, of Northside
Hospital will lead these seminars each
month.
Thursday, June 11th:
Seasonal Vegetarian Entrees
Fresh Market
Cooking Demos
Hoppin’ John
12:30-2:00 pm. RSVP
Saturday, May 2nd: Bean
Boot Camp
Saturday, June 6th: Whole Grain Boot
Camp.
Ingredients:
3 cups fresh or frozen purple hull peas
1 bay leaf
3 sprigs of fresh thyme
Exercise
2 teaspoons extra virgin olive oil
1 cup chopped onion
1 small red bell pepper, chopped
2 stalks celery, chopped
1 clove garlic, minced
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
2 scallions, thinly sliced
3 cups cooked rice
Instructions:
1. Place peas, bay leaf and thyme sprigs
in a pot of salted water. Bring to a boil
and then gently simmer until the peas
are soft, about 20 minutes.
2. Meanwhile, heat oil in a medium
saute pan. Add onion and celery; sauté
for about 5 minutes. Add red bell pepper; sauté for an additional 3-5 minutes.
Add garlic; sauté for 30 seconds.
Complete List of Exercise Classes
Beginners Wellness Workout
Mondays, 11:00am-12:00pm
Wednesdays,
11:00am-12:00pm
Intermediate Wellness
Workout
Mondays, 1:00-2:00pm
Pilates
Mondays &
Wednesdays
12:00-1:00pm
Ageless Grace
2nd & 4th Fridays
12:00-1:00pm
WorldDanz!
Wednesdays
10:00-11:00am
1st & 3rd Fridays
12:00-1:00pm
3. Drain the cooked peas, making sure
to remove the thyme stems and bay
leaf. Add cooked beans to the sautéed
vegetables and stir to combine. Season
with salt and pepper and top with sliced
scallions.
4. Serve alongside cooked rice.
Recipe by: Chef Ashley R. Van Cise
RDN, LD
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MAY 2015
Events
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
12
12:00 WorldDanz
12:00 Caregivers Group
12:30 Fresh Market
Cooking Demo
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10:00 New Member
11:00 Guided Imagery
11:00 Grief & Loss
11:00 Wellness Workout
12:00 Pilates
1:00 Intermediate
Wellness Workout
6:00 Custom Calm
Yoga
9:30 Supported Yoga
11:00 Yoga
12:00 Esophageal Group
1:00 Tai Chi Qi Gong
1:00 NHCI Smoking
Cessation
6:00 NHCI Smoking
Cessation
10:00 WorldDanz
11:00 Wellness Workout
12:00 Melanoma Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
6:30 Genetics Seminar
11:00 Yoga
12:30 Cooking Demo
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
12:00 Ageless Grace
11:00 Carcinoid
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10:00 New Member
11:00 Guided Imagery
11:00 Wellness Workout
1:00 Intermediate
Wellness Workout
12:00 Advanced Breast
Cancer Group
6:00 Custom Calm
Yoga
9:30 Supported Yoga
10:00 Art
11:00 Yoga
12:00 Sarcoma Group
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI Smoking
Cessation
10:00 WorldDanz
11:00 Wellness Workout
12:00 Pilates
12:00 Breast Cancer
Group
12:00 Gynecological
Cancer Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
6:00 LIFT
12:00 WorldDanz
12:00 Colorectal Grp
2:00 Nourishing Life
Tai Chi Qi Gong
12:00 Caregivers Group
12:30 Cooking Demo
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10:00 New Member
11:00 Guided Imagery
11:00 Grief & Loss
11:00 Wellness Workout
12:00 Pilates
1:00 Intermediate WW
1:00 Triple Negative
Breast Cancer Group
6:00 Custom Calm
Yoga
9:30 Supported Yoga
11:00 Yoga
12:00 Esophageal Group
12:00 Nutrition Seminar
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 Vacation Time!
Loosen Up, Stay Calm
and Alert Workshop
10:00 WorldDanz
10:00 Look Good Feel
Better
11:00 Wellness Workout
12:00 Pilates
12:00 Melanoma Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
12:00 Survivorship Class
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
7:00 Prostate Group
12:00 Ageless Grace
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CSC Atlanta Closed
Memorial Day
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9:30 Supported Yoga
10:00 Art
11:00 Yoga
12:00 Lung Group
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI S. Cessation
10:00 WorldDanz
11:00 Wellness Workout
12:00 Pilates
12:00 Breast Cancer
Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
6:30 Movie Night
PLEASE NOTE: Events that are in RED require reservations
JUNE 2015
Events
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
123456
10:00 New Member
11:00 Guided Imagery
11:00 Grief & Loss
11:00 Wellness Workout
12:00 Pilates
1:00 Intermediate
Wellness Workout
6:00 Custom Calm
Yoga
9:30 Supported Yoga
11:00 Yoga
12:00 Esophageal Group
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI Smoking
Cessation
10:00 WorldDanz
11:00 Wellness Workout
12:00 Pilates
12:00 Melanoma Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
6:30 Genetics Seminar
11:00 Yoga
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
6:30 Frankly Speaking About Breast
Reconstruction
12:00 WorldDanz
12:00 Caregivers Group
12:30 Fresh Market
Cooking Demo
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10:00 New Member
11:00 Guided Imagery
11:00 Wellness Workout
12:00 Pilates
12:00 Advanced Breast
Cancer Group
1:00 Intermediate
Wellness Workout
6:00 Custom Calm Yog
9:30 Supported Yoga
10:00 Art
11:00 Yoga
12:00 Sarcoma Group
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI Smoking
Cessation
10:00 WorldDanz
11:00 Wellness Workout
12:00 Pilates
12:00 Breast Cancer
Group
12:00 Gynecological
Cancer Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
12:30 Cooking Demo
1:30 Supported Yoga
6:00 Yoga
12:00 Ageless Grace
2:00 Electrify Life with
Tai Chi Qi Gong
11:00 Carcinoid
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10:00 New Member
11:00 Guided Imagery
11:00 Grief & Loss
11:00 Wellness Workout
12:00 Pilates
1:00 Intermediate WW
1:00 Triple Negative
Breast Cancer Group
6:00 Custom Calm
Yoga
9:30 Supported Yoga
11:00 Yoga
12:00 Nutrition Seminar
12:00 Esophageal Group
1:00 Tai Chi Qi Gong
1:00 NHCI Smoking
Cessation
2:00 Reflexology
10:00 WorldDanz
10:00 Look Good Feel
Better
11:00 Wellness Workout
12:00 Pilates
12:00 Melanoma Group
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
7:00 Prostate Group
12:00 WorldDanz
12:00 Colorectal Grp
12:00 Caregivers Group
9:00 Survivorship Class
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10:00 New Member
11:00 Guided Imagery
11:00 Wellness Workout
12:00 Pilates
12:00 Advanced Breast
Cancer Group
1:00 Intermediate Wellness Workout
6:00 Custom Calm Yoga
9:30 Supported Yoga
10:00 Art
11:00 Yoga
12:00 Lung Cancer Grp
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI S. Cessation
6:00 How & Why
Meditation is Helpful
10:00 WorldDanz
11:00 Wellness Workout
12:00 Breast Cancer
Group
12:00 Pilates
6:00 Weekly Group
6:00 Tai Chi Qi Gong
11:00 Yoga
1:30 Supported Yoga
6:00 Yoga
6:00 New Member
6:30 Hawaiian Luau
12:00 Ageless Grace
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10:00 New Member
11:00 Guided Imagery
11:00 Wellness Workout
12:00 Pilates
1:00 Intermediate
Wellness Workout
6:00 Custom Calm
Yoga
9:30 Supported Yoga
11:00 Yoga
1:00 NHCI Smoking
Cessation
1:00 Tai Chi Qi Gong
6:00 NHCI S. Cessation
PLEASE NOTE: Events that are in RED require reservations
Weekly Support Groups
Ongoing support groups for people
with cancer are the heart of CSC Atlanta
programs. In Weekly Groups, people with
cancer offer support to one another, explore new ways of dealing with the stresses
of cancer and learn techniques to become
partners with their health care team.
Wednesdays 6-8pm. RSVP.
Cancer Support Source
Survivorship Classes
Support
Cancer Support Source is a comprehensive,
web-based, distress screening program. It
was developed to offer anyone diagnosed
with cancer the opportunity to routinely be
screened for social and emotional distress.
This program provides each person who
completes the tool with a Personal Support
Care Plan that includes information and referrals for support services on both local and national levels.
Thursday, May 21st, 2015. 12:00-2:00 pm
Saturday, June 20th, 2015. 9:00-11:00am
RSVP.
Esophageal Support Group
1st and 3rd Tuesday of the Month
12:00-2:00 pm
This is a new support group for individuals with esophageal cancer. Join others to
discuss the specific challenges that someone
faces with this diagnosis.
What’s next after cancer treatment? Attend a
single class to help transition off of treatment and on to a healthy, new lifestyle. Each
session will include: “What is Survivorship?”, a review of Treatment Summaries
and Survivorship Care Plans, and effects of
treatment and wellness.
Preparing to Make a Treatment
Decision at Your Next Dr. Visit?
Gynecological Support Group
2nd Wednesday of the month,
12:00-2:00 pm
This group is for women diagnosed with
a gynecological cancer. Meet with other
women who are facing similar situations.
CSC Atlanta offers a free service called
“Open to Options” that will help you
prepare for your next doctor’s visit during
which you plan to discuss treatment options. To schedule, contact Rachel Newby at
404.843.1880 ext.115.
Caregivers Support Group
1st & 3rd Saturday of the month,
12:00-2:00 pm
Join us for our twice-a-month “Caregivers Group” where you can meet others who
understand the unique challenges of being in
a caregiver role while one of your loved ones
is undergoing cancer treatment.
Lung Support Group
4th Tuesday of the month,
12:00-2:00 pm
Join others who have or have had lung
cancer to offer support to one another and
explore new ways to deal with the stresses
of cancer.
Complete List of Support Groups
Weekly Group - Requires Pre-Group Interview
Wednesdays, 6:00-8:00pm
Breast Cancer
2nd & 4th Wednesdays, 12:00-2:00pm
Advanced Breast Cancer
2nd & 4th Mondays, 12:00-2:00pm
Triple Negative Breast Cancer
3rd Monday, 1:00-3:00pm
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May & June 2015
Caregivers
1st & 3rd Saturdays, 12:00-2:00pm
Colorectal Cancer
3rd Friday, 12:00-2:00pm
Grief & Loss
1st & 3rd Mondays, 11:00am-12:30pm
Gynecological Cancer
2nd Wednesdays, 12:00-2:00pm
Lung Cancer
4th Tuesday, 12:00-2:00pm
Melanoma
1st & 3rd Wednesdays, 12:00-2:00pm
Prostate Cancer
3rd Thursday, 7:00-8:30pm
Sarcoma
2nd Tuesday, 12:00-2:00pm
Social Events
Hawaiian Luau & BBQ
Thursday, June 25th
6:30-8:00pm. RSVP. Space is Limited.
Summer is here! We’re going to kick off the season with a BBQ - Hawaiian style. Grab your grass
skirt, flip flops & shades and enjoy the gentle
sounds of the Pacific. A vegetarian entree will
also be available.
Movie Night - “My Old Lady”
Thursday, May 28th
6:30pm - film ends. RSVP
Education
Join us this May to watch an endearing film that
reminds us that perceived burdens sometimes
turn out to be blessings in disguise. This film
stars Maggie Smith, Kevin Kline and Kristen
Scott Thomas. We’ll have pizza, candy and
drinks to accompany this night of fun.
Hereditary Breast and Ovarian Cancer Seminar
Wednesday, May 6th & Wednesday, June 3rd
6:30-8:00pm. RSVP.
Come learn more about how genetic testing may help you or your family. Learn about
the benefits, risks, and limitations of genetic testing. There will be a question and answer
session following the presentation. This seminar will be led by a Genetic Counselor from
the Northside Hospital Hereditary Cancer Program. This program is supported by It’s the
Journey, Inc. 2 Day Walk for Breast Cancer.
Frankly Speaking About Breast Reconstruction
Thursday, June 4th
6:30-8:30pm. RSVP - Dinner Provided
This free workshop will have information on breast reconstruction after a breast cancer
diagnosis. Learn about breast reconstruction and non-reconstruction options, how to make
a decision that is right for you, medical factors that can influence your decision, and how to
prepare for and what to expect after surgery. This program will be led by Diane Z. Alexander, M.D., FACS, Board Certified Plastic Surgeon and Co-founder, Artisan Plastic Surgery.
Frankly Speaking About Cancer: Breast Reconstruction is created by Cancer Support
Community in collaboration with BrightPink, FORCE, Living Beyond Breast Cancer and
Young Survival Coalition and made possible with a charitable contribution from Mentor
Worldwide LLC.
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Hosted Groups
NHCI Smoking Cessation Series
Scheduled Tuesdays
For more info: 770-844-3497 or
[email protected].
Northside Hospital Cancer Institute’s Smoking Cessation Program offers a seven-week
class that educates participants about the
hazards of smoking, the benefits of quitting
and strategies/skills to cope with urges.
LIFT Dinner *
Thursday, May 14th, 6:00-8:00pm
RSVP to Sherry Tobia @ 404-851-8899
Program Title: A Night with David Hobbs!
Join us for our May LIFT meeting, featuring
David Hobbs, L.Ac., Dipl. CH NCCAOM.
He’ll be discussing the benefits of acupuncture and herbal supplements during and
after a cancer diagnosis.
Are your programs for people with all types of cancer?
Yes. Regardless of a person’s diagnosis or where they are in their treatment, our
programs are available for anyone affected by cancer.
* You Go Girls/LIFT programs are for
women with a gynecological cancer and
their loved ones
What do you charge for your programs?
All of our programs are free and are led by licensed professionals. In addition,
our facility offers free parking.
Can I bring a friend or family member?
Caregivers, friends and family members are welcome to join you for most
programs at the Cancer Support Community Atlanta. We especially encourage
you to bring a support person with you to your initial New Member Orientation.
Do I have to be a patient at Northside Hospital?
Although we are affiliated with Northside Hospital, anyone can attend our programs, regardless of where they are treated.
The American Cancer Society’s:
Look Good Feel Better
3rd Wednesdays, 10am-12pm.
RSVP to [email protected] or
404.843.1880 ext. 115. This free public service program is open to women who are undergoing chemotherapy, radiation, or other
forms of treatment for cancer. Participants
will receive a free makeup kit to use during
the session and to take home.
Can I attend programs if I have completed my cancer treatment?
Whether you have just been diagnosed, are in active treatment, or have completed treatment we encourage you to attend programs at CSC Atlanta.
Is parking available?
Free parking is available at our facility. In addition, we are conveniently located
adjacent to the Medical MARTA station.
Do I need to bring anything to exercise/stress reduction classes?
No. We have all of the equipment necessary. Just wear comfortable clothing.
10
May & June 2015
Metro Atlanta Carcinoid (MACAG)
Saturday, May 9th & Saturday, June 13th
11:00am-3:00pm
Contact: Mack Caudill at: 770-831-4519
NEW MEMBER information
About Us
New Member Orientation
The Cancer Support Community Atlanta is a warm, inviting place
where people affected by cancer can participate in free quality
programs of support and education to guide them through their
diagnosis, treatment, and recovery. We are the Atlanta affiliate of
a national organization that is acclaimed for our professionally led
programs. All programs are evidence based and empower people to
face cancer armed with vital information, a network of supportive
friends who understand their journey, and a healthy spirit to face
what will lie ahead.
If you are new to the community, we require that you attend a New
Member Orientation meeting. These meetings are open to adults
with cancer and their family and friends. There will be a tour and
overview of the entire program. Mondays at 10am;
Thursdays at 6pm. RSVP.
Our home-like facility is centrally located in metro Atlanta and
includes rooms for a variety of support groups, large studio rooms
for gentle exercise and stress reduction classes, a resource library, a
classroom, and a demonstration kitchen for nutrition programs. In
addition, our classroom is also open to the public for educational
forums featuring some of our area’s most acclaimed physicians and
specialists in the fields of medicine, nutrition, and breakthroughs in
oncology treatments.
Cancer Transitions
Cancer Transitions is a free 3 hour, six-week long, series designed to
help cancer survivors make the transition from active treatment to
post-treatment care. It is specifically for people who have completed
their cancer treatments at least two weeks prior to the start of the
program and are no more than two years post-treatment.This series
requires a phone interview prior to registration.
Preparing to Make a Treatment Decision at Your Next
Dr. Visit?
CSC Atlanta offers a free service called “Open to Options” that will
help you prepare for your next doctor’s visit during which you plan
to discuss treatment options. To schedule, contact Rachel Newby at
404.843.1880 ext.115.
11
NONPROFIT
ORGANIZATION
U.S. POSTAGE PAID
ATLANTA, GA PERMIT NO 5476
5775 Peachtree Dunwoody Road
Suite C-225
Atlanta, GA 30342
See inside for other locations
Next to Medical Center MARTA
Phone 404.843.1880
Fax 404.843.1780
Website www.cscatlanta.org
MAY & JUNE 2015
If you no longer wish to receive “The Community”
please call our main number
at 404.843.1880
MAY 2015
Off-site Events
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
12
1:15 Yoga @ Austell
PLEASE NOTE: Events that are RED
require reservations
3456789
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
2:00 Support @ Macon
2:00 Yoga @ Macon
12:45 Yoga @ Cherokee
1:15 Yoga @ Austell
10111213141516
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
1:00 Support @
Milledgeville
2:00 Yoga @ Macon
1:15 Yoga @ Austell
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3:00 Breast Cancer
Support Group @
Forsyth
12:45 Yoga @ Cherokee
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25
2:00 Yoga @ Macon
26
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1:00 Support @
Milledgeville
2:00 Yoga @ Macon
31
1:15 Yoga @ Austell
10:00 Tai Chi @ Forsyth
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
2:00 Support @ Macon
28
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12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
30
1:15 Yoga @ Austell
JUNE 2015
Off-site Events
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
1 2 3 4 56
2:00 Yoga @ Macon
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
2:00 Support @ Macon
1:15 Yoga @ Austell
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12:45 Yoga @ Cherokee
1:00 Support @
Milledgeville
2:00 Yoga @ Macon
12:00 New Member @
Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
1:15 Yoga @ Austell
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2:00 Yoga @ Macon
10:00 Tai Chi @ Forsyth
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
2:00 Support @ Macon
1:15 Yoga @ Austell
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3:00 Breast Cancer
Support Group @
Forsyth
12:45 Yoga @ Cherokee
1:00 Support @
Milledgeville
2:00 Yoga @ Macon
12:00 NM @ Forsyth
12:30 Group @ Forsyth
2:00 Yoga @ Forsyth
1:15 Yoga @ Austell
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PLEASE NOTE: Events that are RED
require reservations
About Us
The Cancer Support Community Atlanta is a warm, inviting
place where people affected by cancer can participate in free
quality programs of support and education to guide them
through their diagnosis, treatment, and recovery. We are the
Atlanta affiliate of a national organization that is acclaimed
for our professionally led programs. All programs are
evidence based and empower people to face cancer armed
with vital information, a network of supportive friends who
understand their journey, and a healthy spirit to face what
will lie ahead.
Northside-Forsyth:
1200 Northside Forsyth Dr., Cumming, GA 30041
All Programs (except for the Breast Cancer Group) are held
on Thursdays in the Main Hospital - 3rd Floor, Education
Room “F”.
Support:
If you are new to the community, we require that you attend
a New Member Orientation meeting. These meetings are
open to adults with cancer and their family and friends.
There will be a tour and overview of the entire program.
Thursday, 12:00-12:30pm. RSVP.
Weekly support group for patients and caregivers.
Thursdays, 12:30-2:00 pm
Northwest Region: Cherokee Yoga:
Drop-in Breast Cancer support group.
3rd Sunday of the month, 3:00 -5:00 pm
Building 1400. Auxiliary Office.
Yoga classes take place at The Center For Yoga: 1105 Parkside Lane,
Suite 1204, Woodstock, GA 30189.
Mondays, May 4th & 18th; June 8th & 22nd, 12:45-2:00pm
Stress Reduction:
Austell Yoga:
Yoga Classes
Thursdays, 2:00-3:15 pm
Gentle yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in
its fight for recovery. Wear comfortable clothing.
Yoga classes take place at the Cobb Georgia Cancer Specialists
Office at 1668 Mulkey Road, Suite 104 Austell, GA 30106
Saturdays, 1:15-2:30pm
Introduction to Tai Chi Qi Gong
Third Thursday, 10:00am-12:00 pm
This gentle but powerful series of exercises helps rebuild the body’s
foundation. Studies show correlations to improved immune function, reduced stress and tension, improved digestion, improved bone
density, and overall improvements in health. Excellent for all levels.
Led by Corinne Chaves. South Region: Macon Yoga: Coliseum Cancer Center Conference Room
330 Hospital Dr., Building C, Suite 120, Macon, GA 31217
Wednesdays, 2:00-3:00pm
Macon Support Group: Georgia Cancer Specialists, 308 ColiseumDr., Suite 120, Macon, GA 31217.
First and Third Thursdays of the month, 2:00 - 3:00 p.m.
Milledgeville Support Group: Georgia Cancer Special-
ists: 624 Martin Luther King Jr. Drive, Milledgeville, GA 31061
Second and Fourth Wednesdays of the month, 1:00 - 2:00 p.m.