Ottawa Supermarkets Loblaw greatfood™ Barrhaven Market | 613-825-0812| 3201 Greenbank Rd. |Ottawa | ON | K2J 4H9 Your In-Store Dietitian is: Alexes Papadopoli, RD, B.Sc.  [email protected]  613-853-9519 Alexes is here to make healthy eating the easier choice! October 2014 – Nutrition Events Join us for Loblaws Barrhaven Market GRAND re-OPENING! October 10th, 11th & 12th and October 17th & 18th Discover delicious food. Visit our newly renovated store – it’s a whole new shopping experience! There will be chefs cooking, entertainment and of course lots of food to sample. 1:1 Nutrition Check-up and Consultations Complimentary By appointment only, please contact Alexes Store Tours & Group Educational Sessions Complimentary Tours are offered for individuals & groups. Please contact Alexes to register Featured Nutrition Tour for October | Healthy Thanksgiving Come on a walk with your in-store dietitian to plan a delicious guilt-free Thanksgiving feast that your family will feel good about. Recipes and tips on how to use your leftovers provided! Free of charge. By appointment only. Dietitian/Chef Cooking Class | Omit the Meat, Not the Flavour Tuesday, October 21st from 6:30-8:30pm at the Loblaws Barrhaven Cooking School | Cost: $30 Contrary to popular opinion, a vegetarian lifestyle doesn’t mean just “rabbit food”! Tonight, our in-store chef will show you that in addition to the health benefits, a meatless meal can be bursting with flavour! Your delicious dishes include Rice Paper Spring Rolls with zesty Peanut Dipping Sauce; delectable Vegetarian Pad Thai; and scrumptious Chinese Five-Spice & Cinnamon Roasted Pineapple Spears garnished with Toasted Coconut & Greek Yogurt. We’ll have a Loblaw dietitian there to answer your questions. Register at Customer Service or by internet at www.pccookingschool.ca In addition to the above events, Alexes will be in store on the following days: Wednesday, October 1st from 11am – 7pm Friday, October 3rd from 8am – 12pm Friday, October 17th from 9am – 5pm Tuesday,October 21st from 2pm – 6pm Thursday, October 23rd from 8am – 4pm Tuesday, October 28th from 8am – 4pm Friday, October 29th from 11am – 7pm †Please note that dates & times are subject to change without notice – give Alexes a call if you plan on dropping by!