www.liwomanonline.com
June 2014
FREE
exclusive interview with
Jane Pauley
on Reimagining
the Rest of Your LIfe
Women’s
Health Update
Meet the
Health
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what to do
June Calendar
plus an extensive listing of
Support Groups
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Jericho’s ﬁrst annual Community Wellness Day will be held on
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Community Wellness Day will be presented by Dr. Ray Omid of
Premium Holistic and the Hicksville Chamber of Commerce.
The event is free for all ages. For info on how you can get involved
contact Dr. Ray Omid @ 516-433-8720 or email: DrRayOmid@Gmail.
com, or visit us on the web @ www.premiumholistic.com.
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2r-0/(*4-"/%80."/rJune 2104
by Dr. Ray Omid
I’ve struggled with my stored instead of used for energy. The
weight my entire life. I high levels of stress today are causing
spent four or ﬁve days people to release high levels of cortisol
at the gym each week, which is also a fat storing hormone.
during which time I Our Lighten Up Program detects all
would spend 30 to 40 these imbalances and formulates the
minutes on either the treadmill or the right nutritional support to deactivate
elliptical machine.
the fat storing hormones and activate
When I realized that his approach of the fat burning hormones such as
exercising more and eating less was not DHEA, thyroid hormone, etc. It is like
effective, I tried a different approach. putting the break pedal on fat storing
This new effort allowed me to lose hormones and the gas pedal on the fat
25 pounds in 40 days. Not only was it burning hormones. Most weight-loss
EASY to do, but it was FUN!”
programs are not individualized, which
Because of my dramatic results, my is one reason that they do not work for
patients began to say “Hey, Doc, what- everyone. Lighten Up Fat Loss System,
ever you’re doing I want to do it, too.” on the other hand, creates a personalTo accommodate, I became one of ized program for each participant. This
only six doctors in the world to offer system addresses the hormonal imbalthe Lighten Up Fat Loss System. This ances and is totally customized. No two
doctor-supervised system involves no programs are identical. The best part is
hunger, no cravings, no necessary ex- that we no longer need to guess what’s
ercise, no drugs, and no prepackaged causing weight loss resistance. We
foods to buy, all while allowing par- have advanced computerized technoloticipants to lose 20 to 40
gy called CERF that tests
pounds in 40 days. Men
5,000 variables includtypically lose 35 to 45 We no longer need to ing toxins, minerals, and
pounds, while women guess what’s causing hormones to determine
typically lose 27 to 35
weight loss resistance. what’s out of balance
pounds. We guarantee
and how to bring it back
you will lose at least 20
into balance.
to 40 pounds in 40 days as long as you
Dr. Omid‘s practice, Advanced and
adhere to the program.
Premium Holistic Healthcare, is located
The system’s effectiveness lies in the at 325 North Broadway, Jericho.
fact that each program is customized
Call today and mention Long Island
for the individual. This system balances Woman to receive a FREE pre-evaluafat burning hormones. All weight gain tion, which includes metabolic age ashas a hormonal component, and ev- sessment and/or nutritional assessment.
eryone has different hormonal imbal- Call NOW 516-742-8885 to schedule
ances. Because the American diet is so and see how we can help you. You can
high in high fructose corn syrup, most also visit our website for more informapeople have imbalanced insulin levels, tion www.lightenupjericho.com.
which are undetectable with a typical
Dr. Ray Omid currently speaks at supblood test. Insulin is a fat storing hor- port groups, civic groups, libraries, placmone and releasing too much insulin es of worship, corporations, clubs, and
causes weight gain. Also because of organizations. He speaks on a range of
the xenoestrogens present in the food topics such as stress management, disand water supply, most people have es- ease prevention, the 100 year lifestyle
trogen imbalances. Xenoestrogens are and much more. As a way of giving
contained in dairy products, meat prod- back to the community Dr. Omid gives
ucts as well as foods containing food these talks complimentary. To schedule
additives and preservatives. Estrogen is Dr. Omid to speak at your next event
a fat storing hormone and having high call the event coordinator Bessi at 917levels of xenoestrogens cause fat to be 747-2795. www.advancedholistic.com
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Good Advice
Look and Feel Beautiful, Both Inside and Out
by Stephen T. Greenberg, M.D.
Diet and exercise are always the best ways
to help stay healthy, but by supplementing
smart lifestyle choices with cosmetic surgery
procedures, you will look and feel beautiful,
both inside and out.
as well as reduce wrinkles and dark spots that come with aging.
The spa also offers CoolSculpting®, a bodysculpting, fat-freezing,
non-surgical procedure that reduces inches quickly around the
abdomen. Patients see noticeable, natural-looking fat reduction in
treated areas within two months.
Through the use of state-of-the-art, high-tech
equipment, I can get better results with less downtime.
At my office we have perfected the mini-incision, rapid recovery 24-hour
breast augmentation, and liposuction procedures in which most patients
can resume normal activities and return to work the next day. Coupling
techniques with less bruising and a shorter recovery time, we can
achieve excellent results.
We have also just introduced a new, noninvasive procedure called
miraDry® to help relieve the moisture and odors for people bothered
and embarrassed by underarm sweat. The miraDry procedure is done in
the office noninvasively and delivers precisely controlled energy to the
underarm region, completely eliminating the sweat glands. The
procedure lasts about an hour and immediately results in a dramatic and
lasting reduction of underarm sweat. There is minimal to no downtime
following the procedure and patients should be able to return to normal
activities or work immediately and can typically resume exercise within
a few days.
Ultimate Breasts, includes breast augmentation, breast lift or breast
reduction – separately or in combination –for the most beautiful,
natural-looking results. We now offer Sientra® cutting-edge “gummy
bear” breast implants recently approved by the Food and Drug
Administration (FDA), as well as the Mentor® Memorygel® Ultra High
Breast Implants, which combines the highest available projection with an
optimal fill volume.These new implants can provide patients (including
women with thinner frames) with a fuller breast shape, a choice of
different shapes and a more customized augmentation. Along with the
new Mentor® Volume Sizing System and 3D Breast Imaging machine,we
can more accurately provide the look and feel of what a patient’s breasts
will look like after surgery and patients are reporting to be happier with
their results.
We are the first Cosmetic Surgery office on Long Island to offer
Cellulaze, the first cellulite treatment clinically proven to permanently
get rid of cellulite. It is the only minimally invasive laser procedure of its
kind, delivering longer-lasting results after only one procedure. New
technology has also helped to prefect mini facelift procedures, which
are designed for a natural and quick lift to the face.
We are the first Cosmetic Surgery office on Long Island
to offer Cellulaze, the first cellulite treatment
clinically proven to permanently get rid of cellulite.
If childbirth has made some changes to your body that you would
like to correct, a Mommy Makeover package provides the right
combination of tummy tuck, liposuction, Cellulaze, breast lift or implants
to transform you from “new mom” to “hot mom.” The surgical
package is specifically designed to target the areas of the body most
affected by pregnancy. Given that more and more women are having
children later in life, their bodies do not always bounce back the way
they might have at a younger age.
We have also just introduced a new, noninvasive
procedure called miraDry® to help relieve the
moisture and odors for people bothered and
embarrassed by underarm sweat.
I am also happy to announce my laser inject program combining
Botox® and filler injections, laser skin treatments with HydraFacial™
for the newest in facial rejuvenation. HydraFacial™ is the newest
resurfacing procedure providing immediate results. Adding lasers to
injections is effective in getting grid of lines and wrinkles, skin tightening,
treating facial scars or areas of uneven pigmentation including brown
spots. All three of these treatments together to the skin reduce the signs
of aging and sun damage while providing a youthful, healthy glow.
In addition to Cosmetic Surgeon in a Jar ™, my anti-aging skin care
line, we have developed a new product line called Saige Skin Care. Saige
products are designed to enhance skin tone while tightening and
rejuvenating the skin. Both product lines were developed after years of
intensive research to provide the ultimate anti-aging facial remedy.
I offer complimentary consultations at my Woodbury, Southampton
and Park Avenue offices. To schedule an appointment, you can call
516.364.4200 or email [email protected]. Visit my website at
www.GreenbergCosmeticSurgery.com.
Aside from these procedures, we have many non-surgical options for
facial and body rejuvenation. In our new high-tech Glisten skin and
injection spa, we offer many of the latest facial and body procedures.
These non-invasive procedures can help smooth and tighten the skin,
COSMETIC PLASTIC SURGERY
CALL FOR YOUR COMPLIMENTARY CONSULTATION
Woodbury
Manhattan
Southampton
516.364.4200 212.319.4999 631.287.4999
w w w. G r e e n b e r g C o s m e t i c S u r g e r y. c o m
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June 2014rLONG ISLAND WOMANr3
June 2014
Volume 14 Number 1
Fairmont Le Château Montebello
next issue July 2014
The LONG ISLAND WOMAN 2014/2015
Survival Guide
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6 FYI/Picks
10 Book Corner
The Great Escape
PO Box 176, Malverne, NY 11565
516-505-0555
[email protected]
www.liwomanonline.com
22 Getaway
Montebello
24 Catching Up with Carol
Flying High at the Cradle of Aviation
14 Health
Women’s Health Update
26 Meet The Health Professionals
18 The Long Island Woman Interview 28 What to Do
Jane Pauly
32 Support Groups
Cracking the Weight Loss Code
by Dr. Ray Omid
I’ve struggled with my weight my entire
life. I spent four or ﬁve days at the gym
each week, during which time I would
spend 30 to 40 minutes on either the
treadmill or the elliptical machine.
more on page 2
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©Copyright 2014 by Long Island
Woman. All rights reserved. No portion of Long Island Woman may be
reproduced without permission. Long
Island Woman is published monthly
by Maraj, Inc.
Good Advice
Advice columns from Long Island Woman advertisers
get your free
e-subscription
to the
page-ﬂip digital edition
of Long Island Woman at
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on F acebook
Were You Born with the Wrong Nose?
by H. Sasson, M.D., FACS
If you are one of those people who feel
that your nose doesn’t really ﬁt with your
other features, you’re not alone. The nose
is the most common feature people want
to change about their face.
more on page 17
Look and Feel Beautiful, Both Inside
and Out by Stephen T. Greenberg, M.D.
Diet and exercise are always the best
ways to help stay healthy, but by supplementing smart lifestyle choices with
cosmetic surgery procedures, you will look
and feel beautiful, both inside and out.
more on page 3
Practicing “Safe-Sun”
by Lisa LaPlante & Donna Marie Pollina
Throughout the seasons and through
rain or shine, our skin is being exposed
to harmful rays from the sun. Years of
exposure to the sun causes most of the
wrinkles and age spots on our faces.
more on page 12
Facial Rejuvenation with Natural Results by Dilip D. Madnani, MD, FACS
How do we slow down the effects of
Father Time and Mother Nature and age
gracefully? Diet, exercise and healthy
living are a great start but sometimes a
little extra ‘lift’ is needed to fully accomplish our goals. more on page 23
Breast Surgery Combined with Tummy
Tuck and/or Liposuction
by Charlotte Rhee, M.D., FACS
Many of my patients come seeking help
with the changes that can occur after
childbirth; a woman’s breast can grow to
uncomfortable proportions or just the opposite can happen. more on page 5
Microfat Transfer
by James C. Marotta, M.D., FACS
In the past 15 years there has been a veritable revolution in the way that facial plastic
surgeons think about facial aging. We used
to think that facial aging was only about sagging tissues and gravity, but in reality that’s
only half the problem. more on page 13
Breast Reduction Using The Lollipop
Scar Technique
by Charlotte Rhee, M.D., FACS
The weight of large breasts can cause
the bra straps to dig into the shoulders
leaving groove markings. Large breasts
get in the way of physical activities, such
as running.. more on page 24
Non-Surgical Facelift Versus Minimally
Invasive Hybrid Facelift
by Andrew A. Jacono, M.D., FACS
If you wish to improve your facial appearance, but are not ready to have surgery,
there are new products and devices that
can deliver a facelifted appearance without incisions. more on page 9
Get Ready for Summer with
CoolSculpting®
by Andrew A. Jacono, M.D., FACS
CoolSculpting® a new non-surgical
FDA-approved device that targets one of
the most troublesome issues for many
people— fat that don’t respond to diet or
exercise. more on page 15
Osteoporosis
by Dr. Alex Rosioreanu
Osteoporosis is a bone disease that leads
to decreased bone mineral density and
increased risk for fractures. About 10
million Americans have osteoporosis (80%
are women), and around 34 million are at
risk for the disease. more on page 25
Getting the Body You Want
by Hilton C. Adler, M.D., FACS
New advances in body-contouring surgery now make it easier than ever to get
the shape you want. There are also some
non-surgical, non-invasive, body-contouring treatments.
more on page 11
4r-0/(*4-"/%80."/rJune 2014
Do You Have Good Advice for
Long Island Women?
If you’d like information on how you can have your own
Good Advice column, call the Long Island Woman advertising
department at 516-505-0555 x2 or email [email protected]
Acupuncture for Pain, Diabetes, Weight
and Hair Loss
by Dr. Dazhi Chen, Ph.D., LAC
Pain Management Acupuncture is a very
effective treatment for pain relief. It promotes self-healing, and has no negative
side effects.
more on page 25
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A Woman Knows…
Cosmetic Surgery performed by a female surgeon,
committed to the quality care of women
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Good Advice
Breast Surgery Combined with Tummy Tuck and/or Liposuction
by Charlotte Rhee, MD, F.A.C.S., P.C.
Many of my patients come to me seeking help with the changes that can occur after childbirth. Following childbirth, a woman’s breast can grow to uncomfortable proportions or just the opposite can happen. A woman’s breast can
actually lose volume and shrink, resulting in the breast appearing “deﬂated.”
Additionally, a large number of women come to me seeking help with the
post partum changes of their abdomen. During pregnancy the skin and abdominal wall muscles are stretched. Following childbirth, the abdomen can
protrude and the skin can be loose or sag. In some cases, the abdominal muscles can be so
weakened that the individual may look like she is still pregnant. Despite daily workouts including
sit ups and crunches, a tummy tuck may be needed to restore these muscles.
ing breast reduction. Both groups of women want to have breasts that are proportional to their
body size with the most natural result possible. In certain situations, a breast lift is also needed
to tighten lax skin. The laxity can be the result of pregnancy or weight loss. When a breast lift
is needed, I utilize the lollipop scar technique. A breast lift procedure is very similar to a breast
reduction. The only difference is that with a breast reduction, breast tissue is removed.
Combined Breast/Tummy Tuck and Liposuction Procedures.
Many of my patients who have breast surgery also have other procedures performed at the
same time. This allows for one surgery and one recovery. The most common combined procedures performed by Dr. Rhee are breast surgery, whether it is a breast reduction or augmentation,
combined with tummy tuck, also known as abdominoplasty. For those patients
Breast Reduction
Many of my patients who desire breast augmentation together with a tummy tuck, I am able to place
Women with very large pendulous breasts may experience varied medical
the breast implants through the tummy tuck incision, leaving the breasts without
who have breast
problems including back and neck pain. Also, the weight of large breasts can
any scars.
cause the bra straps to dig into the shoulders leaving groove markings. Large surgery also have other
Liposuction is also commonly performed at the same time. Despite diet and
breasts get in the way of physical activities such as running, making exercise
exercise, certain areas of the body are prone to carry excess fat. For these areas, liprocedures performed
and weight loss very difﬁcult if not impossible. Breast reduction (reduction
posuction can help. The most common areas for liposuction are the love handles
at
the same time. This (upper hip area) and thighs.
mammaplasty), is a surgical procedure which makes breasts smaller.
There are many different breast reduction techniques. The more traditional allows for one surgery
Patients who have combined procedures do surprisingly well. In addition to
method (inverted T-scar) leaves the breasts with a vertical, long horizontal
having the beneﬁt of just one recovery process, there can also be a signiﬁcant
and one recovery.
scar (along the breast crease). “I utilize the Lejour technique, which leaves
savings in price.
the breast with a single vertical incision (lollipop scar) and, in my opinion,
To learn more, please call our Huntington ofﬁce to schedule a complimentawith a rounder more natural appearing breast and a better cosmetic result.” Breast reduc- ry consultation with Dr. Rhee at (631) 424-6707. Located at 257 E. Jericho Tpke., Huntington
tions are performed as an outpatient procedure and are covered by insurance.
Station. www.liplasticsurgery.com.
Dr. Charlotte Rhee is a board certiﬁed plastic and reconstructive surgeon specializing in
Breast Augmentation
Women who come to me seeking breast enlargement have very similar goals to those seek- breast surgery.
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June 2014rLONG ISLAND WOMANr5
fyi
Creative Cups by Debbi Honorof
Creative Cups
What to Wear to a Wedding
It’s that time of year again… get out your
needle and thread, glue gun, fabric, beads, and
paint. Creative Cups, the popular, life-afﬁrming
fundraising event of the Adelphi NY Statewide
Breast Cancer Hotline & Support Program, is
back! Artists, breast cancer survivors and their
friends and family members, and others have used
originality and creativity to transform ordinary bras
into works of art. Submitted creations must be
received by October 15, 2014, to be included in
the auction/gala (to be held on March 19, 2015 at
Adelphi University). Those wishing to create a bra
are encouraged to sign up early, as entrants will
be limited to 200. Creative Cups™ celebrates the
lives of those living with breast cancer and those
who have been lost to this terrible disease. For
more information, guidelines and to register, visit
adelphi.edu/creative-cups or call 800-877-8077.
Explore Your Roots
Conjure up images of the Lower East Side of
Manhattan and you probably imagine a crowded
neighborhood
teeming
with
immigrants,
pushcarts and over-crowded tenements. That is
certainly the historic notion of the area, as most
newly-arrived immigrants were often directed to
that neighborhood. Unless your ancestors came
over on the Mayﬂower, chances are some of them
Lower East Side
Michael Feinstein
at Tilles Center
6r-0/(*4-"/%80."/rJune 2014
information, visit lowwereastsideny.com.
ended up on the Lower East Side. Rich in history
and culture, structures that were present 100
years ago still stand, though some are empty or in
disrepair. The area has undergone a gentriﬁcation
in recent years, with many young people living
in renovated brownstones, eating at a wide array
of hip restaurants, shopping at the new Essex
Street Market and visiting the Hester Street Fair.
You can get amazing pickles (as well as pickled
olives, carrots, tomatoes and more) at The Pickle
Guys, buy homemade Italian cheeses at DiPalo
(run by the same family for ﬁve generations) and
dip across the street for dim sum in Chinatown.
There are walking tours led by historian Joyce
Gold (joycegoldhistorytours.com) and outstanding
exhibits and programs offered by The Tenement
Museum (tenement.org), including their “Shop
Life” exhibit, where visitors can explore the
immigrant businesses once located at 97 Orchard
Street, where communities worked, shopped,
celebrated and struggled for more than a century.
The exhibit features a re-created 1870’s German
beer saloon once run by John and Caroline
Schneider, as well as an interactive “sales counter”
where visitors select audio and visual media clips
to explore the stories of turn-of-the-century kosher
butchers Israel and Goldie Lustgarten, 1930s
auctioneer Max Marcus, and 1970s undergarment
discounters Frances and Sidney Meda. There is
plenty to explore on the Lower East Side. For more
It’s that time of year when wedding invitations
arrive and you agonize over what the hosts really
wants you to wear. According to Long Island
fashion expert Marilyn Carminio, many weddings
today are semi-formal and guests have more
options than ever. What to wear is always a
subjective matter, but weddings are special events
with their own dress codes, which deserve careful
consideration. The ﬁrst rule of wedding guest
attire is that it’s the bride’s special day, so women
guests should avoid wearing white. Beautiful pastel
dresses are appropriate for spring and summer,
and while black dresses are acceptable cocktail
attire, consider wearing midnight blue, silver grey
or cocoa brown instead. Weddings are about
having fun, so be sure to wear shoes comfortable
enough that you can dance the night away. Here’s
what NOT to wear to a wedding: clothes that are
too skimpy, too tight, too short, or too low cut,
denim, ﬂip ﬂops, loud prints, or sequins during the
daytime, and avoid business attire that looks like
you just stepped out of a boardroom.
WWII D-Day Auction
In observance of the 70th anniversary of D-Day in
1944, Bonhams will offer rare and historic WWIIrelated items on June 5 in New York. This special
auction will cover WWII in all its complexity,
featuring stirring artifacts from Europe, Africa and
Asia, representing conﬂicts in both the Atlantic
and Paciﬁc. Legendary photographs, battleﬁeld
souvenirs, authentic weaponry, crucial machinery
and documents signed by world leaders are among
the auction’s highlights. The sale will preview
at Bonhams from May 31 to June 5. Bonhams is
located at 580 Madison Ave. (56-57 Streets) in
Manhattan. For hours and appointments, call 212644-9001 or visit bonhams.com.
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Forceful…Effective…Caring…
divorce.
The Law Ofﬁces of
Robert B. Pollack, P.C.
Rated “Superb” by Avvo.com* and recipient of it’s 2013 “Clients’ Choice” Award.
*Nationally recognized lawyer rating website
The Law Ofﬁces of
Please see our website for
more information and
client reviews.
Robert B. Pollack, P.C.
350 Jericho Tpke., Suite 105, Jericho
(516) 938-3330
www.LIDivorceLaw.com
Call for a Complimentary Consultation
M EDICAL C ENTER for
F E M ALE S EXUALITY
It’s Not “Just in
Your Head”
The Medical Center for Female Sexuality
is committed to helping women solve their sexual
• OUTPATIENT REHABILITATION •
When you’re missed on the greens due to an unfortunate injury
or illness, let the experienced rehabilitative team at
Broadlawn Manor’s Outpatient Rehabilitation Center
get you back in the full-swing of life.
631-608-5630
www.broadlawn.org
Autograph 800-510-9871
• Leading Physical, Occupational and Speech Therapy Program
• Innovative Technology and Proven Treatments
• Certified Vital Stimulation™ Therapy Provider
• Centrally Located on the Nassau/Suffolk Border
approach to resolving problems that have evolved recently,
or those that have lingered for years.
Call for information or to
schedule an appointment
516-430-5300
Westchester 914-328-3700
Manhattan 646-839-0700
Long Island
A Member of the North Shore-LIJ Health System.
www.centerforfemalesexuality.com
Bat
Sheva Marcus, LMSW, MPH, PhD, Clinical Director
Cathleen Kneidl, RPA-C, Physician Assistant
Rachel Hercman, LCSW, Sexuality Counselor
We Care For People.
www.centerforfemalesexuality.com
399 County Line Road
Amityville, NY 11701
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June 2014rLONG ISLAND WOMANr7
fyi
June Picks
Event Pick
Keiko Matsui
Saturday, June 7 at 8 p.m.
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The talented jazz pianist has worked alongside musical legends
like Miles Davis, Stevie
Wonder, and Hugh Masakela and her unique
melting pot of musical inﬂuences has garnered a devout international following. The
ﬁrst Japanese musician to top the Billboard Contemporary
Jazz Charts, Ms. Matsui performs across the globe,
but you can catch her right here on Long Island. For
tickets, visit boultoncenter.org or call 631-969-1101.
Book Pick
Shouting Won’t Help: Why I–and 50
Million Other Americans–Can’t Hear You
by Katherine Bouton
The former New York Times editor and writer has
had bilateral hearing loss since 1978 and recently
received a cochlear implant. She will speak at a
free event hosted by Advanced Hearing Center
(AHC) in Albertson on Tuesday, June 3 at 2 p.m. at
the Hillside Public Library, 155 Lakeville Rd. in New
Hyde Park. The ﬁrst 50 registrants who attend the
program will receive a free autographed copy of
Ms. Bouton’s book. Reservations can be made by
calling AHC at 516-484-0811
Product Pick
Chalkboard T-Shirt
Restaurant Pick
Porto Vivo
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Joy Mangano, famous for selling her unique
products on HSN, is the proprietor of this elegant
restaurant in downtown Huntington Village. Along
with Executive Chef Joseph Balbo, Joy hopes that
Porto Vivo will provide the ultimate epicurean
experience for every guest that walks through the
door.
This fun product will bring out the child in you!
Chalkboard t-shirts actually have a fabric chalkboard
on the front of the shirt that you can draw on and then
wipe off. They come in a bunch of different styles
and even have a little pocket to hold the colored
chalk that comes with each T-shirt. To order, visit
chalkboardtee.com.
App Pick
EveryTrail is a free app that allows millions of people
around the world to share travel experiences and
road trips, sight-seeing tours, sailing, hiking, cycling,
ﬂying, skiing, and kayaking trips and more. When
planning your next trip, use EveryTrail to discover
where to go and what to do in some of the best
places on earth. Available for iPhones and Androids.
Meet This Long Island Woman
Minerva Garcia
Where did you grow up?
I grew up in Manhattan and have been living in
Port Washington for ﬁve years.
Director of Human Resources, DDB
Why do you enjoy living on Long Island?
I appreciate the suburban lifestyle, where the
sense of community and abundance of familyoriented activities make it a great place to raise
my children. I don’t even mind the commute into
NYC. I have access to all the amazing restaurants
on Long Island, as well as lush areas in which to
enjoy outdoor activities, including ﬁshing, which is
our favorite family activity.
Tell us one special thing you would like others to
know about you.
I am a patient listener and provide sound advice.
I am also writing a book about how women in the
human resources ﬁeld can brand themselves. Many
women in HR are so immersed in helping others in
their organization that they often neglect helping
themselves.
Tell us about your community involvement.
I love to educate high school students about careers
in advertising. I visit New York inner city high schools
in which the students have not been exposed to career
opportunities in advertising. I’ve created programs
about the different types of jobs in the advertising
ﬁeld and we give the students real-world experience.
In 2010, I received an industry award for my work.
Based on your area of specialty, what is some
8r-0/(*4-"/%80."/rJune 2014
advice you would give to other women?
My advice to women is simple: stay humble, be
informed and reach back in order to reach forward.
You must have vision, always be grounded and learn
from your mistakes in order to grow. It is important
to remember that nothing is built in one day. Keep
your vision in mind and continue to work with it …
let it excite you and continue to motivate you. Never
stop sharing it with everyone else.
Photo: Steven Taibbi
If you’d like to be considered for
Meet This Long Island Woman,
please go to www.liwomanonline.com/mtliw
to submit your information.
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Good Advice
Non-Surgical Facelift Versus Minimally Invasive Hybrid Facelift (Future Lift™):
What are the Advantages of Each, and When Do You Do One Over the Other?
by Andrew M. Jacono, MD
If you wish to improve your facial appearance, but are not ready to have ten years, requiring less maintenance and treatment sessions than the non-invasive approach.
surgery, there are new products and devices that can deliver a facelifted Additionally, the cost of maintaining your appearance with multiple non-surgical treatments will
appearance without incisions. With advances in technology, today’s fa- actually cost more than a minimally invasive facelift. The results of non-surgical facial tightening
cial plastic surgeons have new tools to help patients look great without and injections are more subtle, so that those with more severe aging such as heavy jowls and
surgery. As with all treatments there are advantages, disadvantages and a “Turkey Waddle” may not see enough of an improvement. This is when surgery becomes a
limitations.
better choice.
I have gotten excellent results when combining two treatments, UltheThe most state-of-the-art facelift is a hybrid technique that I created called the Future Lift™. It
rapy® and a new injectable product called Juvederm VOLUMA™ XC. As fuses the optimal features of older-generation, short-incision “mini” facelifts with deep plane
we age two things happen to our face, it becomes loose along the jawline and neck creating facelifts. Hybrid facelifts yield superior, natural looking results with minimal scarring and a shortjowls, and our face loses volume and deﬂates causing ﬂattening and drooping of the cheeks. er recovery (7-10 days). In addition, this lift restores volume to the cheekbones and smoothes
Juvederm VOLUMA™ XC adds back the natural volume in the cheeks lifting them, and Ulthe- nasolabial folds, resulting in a youthful, beautiful, heart-shaped face and authentic result that
rapy® lifts the hanging neck and jowls.
does not appear tight or “overdone.” For years, my patients have had
Ultherapy® is a non-surgical treatment for lifting and tightening the
to choose between better results or less scarring. With hybrid facelifts,
The most state-of-the-art facelift they get the best of both.
jawline, neck and face. The procedure takes 30-60 minutes, requires no
downtime, (no bruising or swelling) and results occur gradually over 2-3
The Future Lift™ uses a short incision, lifting the facial tissue and muscles
is a hybrid technique that I
simultaneously. This creates a softer look as the lift comes from undermonths. Unlike other non-surgical procedures, Ultherapy® is able to
treat not only the skin itself, but the facial and neck muscles below the
created called the Future Lift™. neath the muscles, unlike traditional mini-lifts that peel back the skin and
skin that are addressed in surgery. I tell my patients that there is usually
stretch it creating a tight or pulled look. It delivers best-in-class results, ofbetween a 25% and 30% tightening effect that requires only 1 treatfering longer-lasting results as well. The standard lifetime of a “mini lift” is
ment session. The results of the treatment last approximately 3 years, and can be repeated. The between three to ﬁve years, but with newer hybrid facelifts results typically last 10 to 12 years. Just
disadvantage to Ultherapy® is it cannot tighten all of the laxity of the face as surgery does.
like a “mini facelift,” The Future Lift™ can be performed under local anesthesia in about an hour
Juvederm VOLUMA™ XC is an injectable gel, the ﬁrst and only ﬁller FDA-approved to instantly and a half. General anesthesia is not necessary, making this a safe procedure as well.
add volume to the cheek area that deﬂates with age. It is made of Hyaluronic Acid, a naturally
To learn more, please call our New York or Great Neck ofﬁces at 212-570-2500 or 516-773occurring, hydrating substance that is found in your skin. As you age, you start to lose HA, 4646, or visit us at www.NewYorkFacialPlasticSurgery.com.
casusig the skin to lose structure and volume. It is injected into the cheek region in a procedure
Dr. Andrew Jacono is a Dual Board Certiﬁed Facial Plastic and Reconstructive Surgeon. He is
that takes just minutes. It gives you a subtle lift, helping to restore contour and a more youthful Section Head of the Facial Plastic and Reconstructive Surgery at North Shore University Hospital
proﬁle, for up to 2 years.
and an Assistant Professor of Facial Plastic Surgery at New York Eye and Ear Inﬁrmary, and AlSo when is a minimally invasive facelift the best option? Surgical results last usually around bert Einstein College of Medicine
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June 2014rLONG ISLAND WOMANr9
Book Corner
by Debbi Honorof
The Great Escape
O
ver the last several years, a slew of memoirs
by women escaping from their “real” lives to
pursue searches–for self-discovery, for inner
peace, for happiness–have lined the shelves
in bookstores, and some of them have shot
of to the top of the bestseller lists. The prime
example is Elizabeth Gilbert’s smashing bestseller Eat, Pray, Love.
When I picked up Elizabeth Gilbert’s Eat,
Pray, Love in hardcover, very few people I
knew had read the book or had even heard
about it. When the book came out in paperback, it became a phenomenon. It climbed
to the top of the New York Times non-ﬁction paperback list, and Oprah featured the
author and book on her program.
When she was thirty-one, Elizabeth Gilbert
fell apart emotionally. Stuck in a loveless
marriage, suffering from depression, and
feeling at the end of her rope, she decided
to spend a year traveling to three exotic locations. What emerges is a compelling and
brutally honest account of the author’s journey in search of eating (in Italy, of course),
praying (at an Ashram in India), and balance
(with a “medicine man” in Indonesia). The
“love” in the title comes from the unexpected result of ﬁnding her soulmate in Indonesia.
Another fascinating and beautifully written book about a woman’s global journey is Alice Steinbach’s
For those
Educating Alice: Adventures of a Curious Woman. The authors’ experiences include learning to cook at The Ritz in
of us who
Paris, learning traditional Japanese arts in Kyoto, learning
cannot put
Border collie training in Scotland, and learning about art and
architecture in Cuba. Ms. Steinbach not only learned many
our “real”
wonderful skills, but just as important, she learned to slow
down and appreciate the moment. “The thing I would miss
lives on hold
most was this: the way the act of cooking forced you to live
to travel
in the present tense, something I often forgot or was unable
to do.” The author allows us to tag along on her personal
to exotic
journey, revealing her innermost thoughts as she combines
locations,
her three passions: learning, traveling and writing.
In A Year by the Sea, author Joan Anderson takes a year off
we can
from her busy life and tired marriage, retreats to her family
certainly live cottage in Cape Cod to re-examine her priorities, nurture and
revitalize herself, and decide what direction to take with her
vicariously
“unﬁnished” life. During the year, much of it spent in selfmeditation, Joan realizes that she has many options and posthrough
sibilities. She meets and learns from intriguing new friends,
these gifted
including Joan Erickson, the widow of the world-renowned
psychologist Erik Erikson, who is a constant source of inspirawriters.
tion. “Vital lives are about action,” Joan Erickson tells me.
10r-0/(*4-"/%80."/rJune 2014
“You can’t feel warmth unless you create
it, can’t feel delight unless you play, can’t
know serendipity unless you risk.” I’m trying to bring more of the spontaneous beach
back to the cottage and incorporate into my
everyday life.
In May Sarton’s 1977 classic The House by
the Sea, the author moves from her New
Hampshire home to a cottage on the Maine
seacoast. Suffering from depression and
writer’s block, she believes the move to such
a magniﬁcent setting will reawaken her passion, but it takes a while for her enthusiasm
to return. Although overwhelmingly lonely
at times, Ms. Sarton learns to appreciate the
solitude. “Solitude, like a long love, deepens
with time, and, I trust, will not fail me if my
own powers of creation diminish.” Through
her exquisite writing, we as readers experience the house by the sea almost as if we
were there with her. “It is beautiful up here
in my study in the afternoons, the sky over
the sea reﬂecting the sunset and the great
arc of the ocean all around me, In the mornings I have to pull the curtains, for the light
dazzles.”
For those of us who cannot put our “real”
lives on hold to travel to exotic locations, we
can certainly live vicariously through these
gifted writers. At the very least, we can pick
up some inspirational pointers about making the most of every day. ●
Elizabeth Gilbert
Brenda’s Book Briefs
Momfriends
by Ariella Papa
Every once in a while, you read a book and it so encapsulates
everything you’re feeling, everything you’ve been through, that
you’d swear the author was inside your head. That’s how I felt
about Momfriends (Papa Mike Publishing 2010) by Ariella Papa.
Momfriends is the story of Ruth, a new mom living in Brooklyn
with her colicky baby. Ruth is new to the motherhood game, and
in desperate need of some help and guidance. Enter
Earth mother artist, Kirsten, and overachiever working
mom, Claudia, who befriend Ruth. They are just what
Ruth needs—Momfriends who have been there before,
who can help her navigate what’s ahead.
What I loved about Momfriends is how honestly Papa
tackles new motherhood. Those feelings of fear, worry,
dread. Papa doesn’t shy away from any of the real stuff.
Read Momfriends and you’ll find yourself feeling like
you’ve got some new Momfriends of your own!
Brenda Janowitz
To advertise: 516-505-0555 x1 or [email protected]
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Good Advice
Getting the Body You Want: Understanding Body-Contouring Treatments
by Hilton C. Adler, M.D., FACS
New advances in body-contouring surgery now make it easier than or awake sedation administered by a board-certiﬁed anesthesiologist. Liposuction offers
ever to get the shape you want. There are also some non-surgical, rapid recovery and minimal incisions with virtually no scarring.
non-invasive, body-contouring treatments for patients who qualify.
What traditional surgical body-contouring procedures are offered?
Many people… including men and women who have lost a signiﬁcant amount of weight,
So how do you know what’s best for you? A thorough consultation
with a board-certiﬁed plastic surgeon about the different options is the or women who have gained weight or lost muscle tone due to pregnancy… can beneﬁt
best way to get your questions answered, ensure you make the right from either a mini-or a full- “tummy tuck” to enhance abdominal contours. “Tummy tuck”,
or abdominoplasty, is performed under general anesthesia, and not only surgically removes
decision, and get the results you want.
excess skin and fat, but also tightens abdominal muscles distorted by pregnancy or other
What non-invasive body-contouring procedures are available?
While traditional surgical techniques like tummy tuck and liposuction are still widely factors, resulting in a ﬁrmer, attractive belly. These procedures are often performed at a
discount when done in combination with Liposuction, breast lifts or breast
utilized, many patients now qualify for non-invasive modalities such as
augmentations. New advances allow for smaller incisions, less scarring,
CoolSculpting™. This revolutionary, FDA-approved treatment freezes
stubborn fat, usually in one treatment session, which is then naturally
Looking to lose the and quicker recoveries. We offer the biggest breakthrough in pain-free
surgery… new long-acting anesthetic medication that’s placed during
eliminated from the body. The results are permanent and often dramatic.
Looking to lose the “love handles” or get “thigh gap”? Well, this treatment “love handles” or get surgery to make your ﬁrst few days of recovery comfortable and virtually
painless! Our patients are often back to work in a few days.
speciﬁcally targets the abdomen (belly), hips, ﬂank, and inner thighs and
“thigh gap”?
the gradual reduction in contours is ongoing with the most noticeable
Is there anything you can do for men?
The plastic surgery options and non-invasive treatments just discussed are
reduction being at approximately the three month mark. The treatment is
not painful and is generally well-tolerated. There are no needles, anesthesia, or down-time. also widely used by men who want to look their best and want their old conﬁdence back.
Each region requires approximately one hour of treatment, during which you can watch TV, In addition to CoolSculpting™, liposuction, and abdominoplasty, we offer Gynecomastia
read or even nap.
surgery to men troubled by the appearance of their chest due to enlarged breasts. This
What minimally-invasive body-contouring procedures are available?
conﬁdence-boosting procedure, done under anesthesia, results in normal contours and is
One of the most popular procedures for those patients with more prominent body- virtually scarless. Down-time is minimal as well.
contouring needs is advanced power-assisted Liposuction to remove fat from diet-resistant
For more information on our many surgical and non-invasive treatment options, our special
areas of the body and permanently shape attractive contours. Lipo is usually an ofﬁce-based promotions, Care Credit ﬁnancing, or to schedule a complimentary consultation, please call
procedure done in our on-site, fully-accredited surgical suite, with either general anesthesia 631-751-4400 or visit suffolkplasticsurgeon.com
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June 2014rLONG ISLAND WOMANr11
Get your Skin
5HDG\Iè
Summer!
featuring
Lisa LaPlante
& Donna Marie Pollina
New York State Licensed Estheticians
ÝFacials
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Hand Treatments
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Dr. Donna A. Serure, Dermatology, P.C.
(631) 979-0909
to schedule a consultation
327 Middle Country Road, Smithtown
www.laserderm.com
Good Advice
Practicing “Safe-Sun”
by Lisa LaPlante and Donna Marie Pollina, N.Y. State Licensed Estheticians
With
summer age. Applying sunscreen 30 minutes
right around the before sun exposure allows the skin
corner it is es- to absorb it and create a temporary
sential to make protective barrier. As a general rule,
sure that before sunscreen should be reapplied every
hitting the beach 2 hours. If you are outside doing any
you
remember activities where you may sweat or are
Lisa LaPlante & Donna Marie Pollina
to use sunscreen playing in the water, a waterproof
with an SPF of at least 30 or higher. sunscreen should be used. Our skin
is a direct reﬂection of
Throughout the seahow we care for oursons and through rain
Our skin is a direct
selves. Your esthetician
or shine, our skin is bereﬂection of how we
can offer some great
ing exposed to harmcare for ourselves.
summer skin hygiene
ful rays from the sun.
protection & moisturizYears of exposure to the
sun causes most of the wrinkles and ing techniques. Be sure you practice
age spots on our faces. It even ac- “Safe- Sun” and take the necessary
celerates the rate at which our skin steps to protect your skin everyday.
Lisa LaPlante & Donna Marie Pollina
ages, and worst of all, increases the
risks of developing skin cancer. While are New York State Licensed Esthetithe damage to your skin caused by cians at Laserderm Dermatology lothe sun’s harmful rays might not cated at 327 Middle Country Road.
be noticeable while we’re young, it Smithtown, NY. Call (631) 979-0909
deﬁnitely shows-up later in life as we to schedule a winter warm-up today!
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Good Advice
The Latest Advance In Facial Plastic Surgery: Microfat Transfer
by James C. Marotta MD, FACS
In the past 15 years there has been a veritable revolution in the the fat back?” That’s exactly what we do through a procedure called Facial Microfat
way that facial plastic surgeons think about facial aging. We used Transfer. In this procedure, fat is gently liposuctioned through a small needle hole,
to think that facial aging was only about sagging tissues and grav- typically from the abdomen but possibly also the inner or outer thighs. The fat is
ity, but in reality that’s only half the problem. The other major processed to increase its survival and is made to function essentially as a transplant
of tiny (micro) fat droplets. The fat is then injected into the face to refill the natural
contributor to looking old is the loss of facial fat.
fat pads under the eyes and in the cheeks, brows, and temples. It can also be used to
FACIAL AGING - LOSING FACIAL FAT
Unlike other parts of the body which seem to get heavier as we fill in smile lines and help a sagging jawline. Fat is injected wherever needed to help
age, the face actually loses fat in its natural “fat pads.” Think reverse the process of facial aging. The ability to restore lost volume to the face with
Microfat Transfer is arguably the greatest advance in facial plastic
about the face of a baby versus that of a 90 year old. The baby’s
surgery in 15 years.
face is pleasingly plump and cherubic. It has “baby fat.” The 90
Microfat Transfer, when
Interested, but you still have some questions? Here are answers
year old’s face, on the other hand, is characteristically drawn and
to the most common questions I get about Microfat Transfers:
gaunt. Some elderly faces appear skeleton-like, with loss of fat in
done utilizing the latest
1. Will I have a “fat” face? No just enough fat is injected to rethe temples, under the eyes, and in the cheeks. An excellent analtechniques, lasts for years
store the amount you lost in the aging process.
ogy I’ve heard is that when we’re born, we’re like grapes, with
2. Does it last? Microfat Transfer, when done utilizing the latest
nice taught skin around a full center. But as we age, we lose our just like other facial surgery.
techniques, lasts for years just like other facial surgery.
“stuffing” and turn into shriveled raisins.
3. Is it smooth? Yes. The droplets of fat are tiny (“micro”) and, when injected, are
Though the process of losing facial fat is gradual and slow, it unfortunately starts
very early - beginning in the mid to late 20s and continuing throughout life. I com- smooth and undetectable.
4. Does that mean I won’t need an eye, face, cheek or brow lift? That depends on
monly see patients in their late 20s/early 30s who complain of looking tired or of
“dark” circles under their eyes. These patients are noticing the very early changes in the patient. Some patient’s facial aging can be improved with fat injections alone.
facial fat. It begins with loss of fat volume around the eyes in the 20s, progressing to When necessary, lifting procedures can be combined with fat injections to achieve
even better results because both the loss of facial fat and sagging that cause facial
the cheeks in the 30s - 50s, and finally to the brows and temples typically after 50.
aging are improved.
SOLVING THE PROBLEM - RESTORING VOLUME
Visit www.MarottaMD.com to learn more!
You may think, “If facial aging is about losing fat in our facial fat pads, why not add
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June 2014rLONG ISLAND WOMANr13
Health
by Joanna Pompilio
Women’s Health Update
What Does Your Waistline Say About Your Health?
Women are likely to gain excess belly weight as they go through perimenopause and menopause. Due to the drop in estrogen levels, body fat
moves from the hips, thighs and buttocks where is used to be stored as
fuel for breastfeeding, to the abdomen. This excess fat around the middle, leads to an increased risk of cardiovascular disease, Type 2 diabetes,
colorectal cancer as well as other serious health issues.
“Fat is an active tissue, not just an energy bank. It produces chemicals
that modify metabolism of fats and sugars, and inﬂammation,” describes
Susan Davis, Professor Susan Davis from Monash University in Melbourne,
Australia and International Menopause Society Board
Excess fat around Member. “Estrogen acts at the cellular level to keep a
break on the production of some of the detrimental
the middle,
chemicals made in abdominal fat tissue. When estrogen
leads to an
levels fall, this break is released, more fat accumulates
and more detrimental chemicals are made.”
increased risk of
Weight is determined by the balance of calories with
energy burned. Eating too much and exercising too little
cardiovascular
will cause weight gain. As women age, however, muscle
disease, Type
mass is reduced and fat production increases, therefore
even exercise cannot combat this issue.
2 diabetes,
Belly fat is troublesome because it is not just the extra
colorectal cancer
layer of fat called subcutaneous fat, below the skin. Belly
fat also includes visceral fat, which is deep inside the abas well as other
domen surrounding the internal organs.
serious health
“Increased abdominal or “belly” fat results in a change
of
metabolism, increasing the likelihood of high blood
issues.
sugar and then diabetes, high blood pressure, increased
14r-0/(*4-"/%80."/rJune 2014
blood fats and increased heart disease risk. Increased abdominal fat also
increases the risks for breast and colon cancer, dementia, depression and
sexual dysfunction,” describes Davis.
How Your Period Affects Asthma Attacks
Women diagnosed with asthma may not realize that their menstrual cycle
and female hormones are actually triggers that affect the frequency of asthma attacks. Shifting hormone levels can impact the state of their airways.
“The mechanisms of perimenstrual asthma are not completely understood,” emphasizes Dr. Chitra Rao Natalie, an allergist an immunologist.
“We know there are many hormonal and non-hormonal changes prior to
the onset of menses that lead to complex changes in the lungs of asthmatics and this affects some women more than others.”
Most women living with asthma are conscious of the seasons and speciﬁc
allergies that might trigger their symptoms. However, many women may not
realize their menstrual cycle can affect the severity and frequency of asthma
attacks. When estrogen levels ﬂuctuate, they can activate proteins that produce an inﬂammatory response which can bring on an asthma attack.
The two key hormones involved in the menstrual cycle are estrogen and
progesterone. Estrogen in the body increases prior to the onset of menstruation, while progesterone increases around the time of ovulation which
occurs mid-cycle; but the relationship is much more complex and these
hormones likely ﬂuctuate in the lung airways and exert different effects
than in other areas. The current data is limited and further studies are required to describe this relationship, according to Dr. Natalie.
For those living with chronic asthma, working closely with a physician to
decipher the body’s hormonal pattern may help alleviate the frequency and
severity of asthma attacks during menstruation.
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Good Advice
Get Ready for Summer with CoolSculpting® to Non-Surgically Reduce Stubborn Areas of Fat on Your Body
by Andrew M. Jacono, MD
CoolSculpting® permanently removes fat cells. Every person is born with a cerI see many clients who are at an ideal weight, exercise regularly,
and maintain a healthy diet, yet are bothered by spot deposits tain number of fat cells; once the cells are removed from the body, they do not
of fat that won’t disappear, despite all their efforts. CoolSculpt- return. This principle is also an important part of why CoolSculpting® is effective at
ing® is a new non-surgical FDA-approved device that targets one reducing fat bulges.
Though CoolSculpting® can produce body sculpting results that are in some ways
of the most troublesome issues for many people—bulges of fat
that don’t respond to diet or exercise. It is completely non-surgical, similar to liposuction surgery, CoolSculpting® treatment takes only an hour per treatnon-invasive, and permanently reduces fat in problem areas such ment area, with virtually no downtime, no need for anesthesia, and optimal results
are seen several months after treatment. It is designed for modas: the abdomen, love handles, saddle bags, and inner thighs.
est fat bulges; liposuction may be preferable for those who
The secret of success behind CoolSculpting® is a proprietary
CoolSculpting® treatment takes
have fat deposits in areas where CoolSculpting® can’t reach, or
technology called Cryolipolysis®. Researchers at the teaching afonly
an
hour
per
treatment
area,
patients who need more dramatic results. Although liposuction
ﬁliate of Harvard Medical School discovered that fat cells could
can be used to make more speciﬁc changes in body contour,
be targeted with extreme cold to induce lipolysis, the breaking
with virtually no downtime, no
down of fat cells. The temperature at which the cooling takes
need for anesthesia, and optimal it is an invasive procedure with a moderate recovery period. A
board certiﬁed plastic surgeon can help someone identify which
place is the key to the technology, because fat cells are more
results are seen several months
treatment is best suited for his or her needs and aesthetic goals.
sensitive to cold than surrounding tissue; under tightly controlled
after treatment.
Our patients are thrilled with their results from CoolSculptconditions, fat cells can be frozen while other tissue, including
ing® and we’re pleased to offer them a non-surgical approach
surface skin, is left unharmed. Because of this, it is advancement over other methods of fat reduction that use intense heat, focused ultrasound, backed by solid science and technological innovation.
Andrew Jacono, MD, FACS is the Medical Director of JSPA- a 12,000 square foot
or chemical injections. This fundamental difference is important because it virtually
Medical Day Spa and surgery center located on the Gold Coast of Long Island on
eliminates any risk of skin, nerves, or muscles being damaged during the treatment.
Another beneﬁt to CoolSculpting® is that the targeted fat cells are destroyed by a pro- Northern Boulevard in Great Neck. JSPA focuses on non-surgical and non-invasive
cess called Apoptosis-a natural and controlled cell death that does not involve inﬂam- procedures to enhance and improve your appearance. For more information about
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Health
Women and Heart Attack Symptoms
A recent study in JAMA Internal Medicine has shown there are signiﬁcant differences between the heart attack symptoms of men and women.
Women experience less obvious symptoms, such as trouble sleeping, nausea, indigestion, cold sweats, fatigue and jaw pain. The hallmark of heart
attacks – chest pain – is more likely to be felt by men than women.
Due to their inclination to dismiss symptoms, women are 52 percent
more likely than men to have at least 15-minute delays in treatment for
heart attack-related 911 calls, according to research published in Circulation: Cardiovascular Quality and Outcomes. Heart disease is the number
one killer of women, which is why it is imperative that women learn the
warning signs and symptoms, regularly see a doctor and are aware of
their family history. These subtle signs can be deadly, especially if the
victim does not receive immediate help. Women often dismiss symptoms
to less life threatening conditions such as acid reﬂux, the
ﬂu or aging.
Birth control
About 435,000 American women have heart attacks
pills and
each year, and while 42 percent of women who have
them die within one year, only 24 percent of men die
menopause
within one year of suffering a heart attack, according to
raise the risk of
the Women’s Heart Foundation.
Estrogen promotes cardiovascular health by keeping
coronary heart
blood vessels ﬂexible so that they can relax and expand
disease.
to accommodate blood ﬂow. During menopause, how-
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ever, estrogen levels drop, raising women’s risk of heart disease. The level
of fats in the bloodstream increases while the walls of the blood vessels
collect an increased level of plaque.
Heart Disease: The Silent Killer
In the United States, 1 in 4 women die from heart disease. The most
common type of heart disease is coronary heart disease (CHD). CHD is the
#1 killer of both men and women in the United States.
Other types of heart disease, such as coronary microvascular disease
(MVD) and broken heart syndrome, also pose a risk for women. These
disorders, which mainly affect women, are not as well understood as
CHD.
Women have similar CHD risk factors as men. Some risk factors may
affect women differently than men. Diabetes raises the risk of CHD in
women, as opposed to their male counterparts. Additional risk factors,
such as birth control pills and menopause, only affect women.
There are controllable risk factors that can help reduce the risk of contracting heart disease. Smoking is the most powerful risk factor that both
women and men can control. Smoking tobacco or long term exposure to
secondhand smoke raises the risk of CHD and heart attack via the exposure to carbon monoxide. Regular exercise also helps combat CHD. A lack
of physical activity can worsen other CHD risk factors, such as high blood
cholesterol and triglyceride levels, high blood pressure, diabetes and prediabetes, and overweight and obesity. ●
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Good Advice
Were You Born With The Wrong Nose?
by H. Sasson, MD, FACS
There are many kinds of nose surgeries: surgery done strictly for about ethnicity? The much-favored “Aryan nose” on a face with the kind of ethnic
functional reasons – to make it easier for you to breathe comfortably background that contradicts it will not always look good. It is the expertise of the
– and surgery done for cosmetic reasons. In this column I’d like to plastic surgeon that does come into play to sculpt the nose that ﬁts you best.
talk about aesthetic nose surgery.
Who is a good candidate for nasal surgery?
If you are one of those people who feel that your nose doesn’t
A good candidate is anyone who is in good health and would like to change the
really ﬁt with your other features, you’re not alone. The nose is the way their nose looks. You may also suffer from breathing problems or a nose that
most common feature people want to change about their face.
was broken. In the past, nasal surgery was strictly for the young women or teenagers
who were unhappy with their nose. Today, women and men of all ages undergo nose
Centrally Located–
After all, your nose is right in the middle of your face. If it’s hooked,
surgery and are very satisﬁed with their new and improved looks. Men
too large, too small or with enlarged nostrils, it brings down your
used to think that with nose surgery they may look too feminine. Male
The nose is the most
entire face. It can rob your eyes and your lips of their innate beauty.
aesthetics require different criteria than those applied to women and a
Transforming an ordinary face into a face that you can’t stop looking at common feature people well-sculpted male nose can be aesthetically appealing without looking
is the key to a good nose surgery.
want to change about feminine. In fact, in both men and women, nose surgery is the most
Finding the Exact Right Nose for You–
common type of plastic surgery done on the face, and the one most
their face.
During a consultation, you and your plastic surgeon will talk about the
associated with highest patient satisfaction.
nose that would perfectly complement your other features. S/he will
When you entrust your face to an experienced, board-certiﬁed plastic
listen to your concerns and apply his/her expertise to your situation. An experienced surgeon, you can dismiss nightmare scenarios of badly-done noses. Never let the
surgeon who has done many nasal surgeries will have the aesthetic sense that has fear of bad results keep you from getting the natural, beautiful results a competent
been honed over the years. S/he can tell from looking at you how your face would be surgeon can give you.
affected by a more reﬁned bridge, better-shaped nostrils, better proportions, and so on.
Dr. Sasson is a board certiﬁed plastic surgeon trained at UCLA and Yale University
Hospitals and is the chief of plastic surgery at two Long Island hospitals. He has many
It’s Not Just About Being “Pretty”–
An experienced surgeon will also take into account the element of character. Some years of experience in cosmetic surgery and will be happy to address your concerns and
faces are already stamped with the kind of unique character that precludes adding formulate the proper plan for you. You can schedule a consultation at his Great Neck
a dainty nose, an upturned nose, or something equally common to it. And what (516-487-5017) or Manhattan (212-249-0066) ofﬁces. www.sassonplasticsurgery.com
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June 2014rLONG ISLAND WOMANr17
THE LONG ISLAND WOMAN INTERVIEW
In1976,
26-year old Jane Pauley took
Barbara Walter’s place as the coanchor (with Tom Brokaw) of NBC’s
Today. For the young broadcast
journalist, it was the opportunity of a lifetime. As she traveled the world interviewing world
leaders, celebrities and newsmakers, it was almost a surreal experience for her. Jane Pauley
would go on to experience many other opportunities in her life, and now, in her mid-60s,
she has reinvented herself yet again. But this time, she has brought along many other baby
boomers, and the results have taught her—and her fans—that you’re never too old to
learn something new.
A few years ago, Jane Pauley came up with a new concept that she sold to NBC and
brought in AARP as a sponsor. It told the stories of baby boomers searching for and finding
their passions in midlife. Whether it was a new interest or taking something they were
already doing and putting a different spin on it, these were vibrant, engaged individuals
who, unlike their parents’ generation, were just not ready to retire in the same way their
parents did. The stories were so inspiring, that Ms. Pauley decided to gather them into
a book, which she titled Your Life Calling: Reimagining the Rest of Your Life. The book tells
stories of individuals who have reimagined and reinvented themselves in midlife, but it
also serves as an inspirational guide to others who are facing the same challenges and
opportunities. “I don’t fashion myself an authority, “she writes, “Though as a journalist and
storyteller I have long recognized the power of other people’s stories to help us to see our
own lives in new ways.”
I sat down recently with Jane Pauley to chat about midlife reinventions, reaching outside
your comfort zone and finding your passion.
Why did you decide to write this book?
It was an idea that just seemed obvious when I started doing Your Life Calling segments
on the Today show, which had been an idea that I pitched to them about 4½ years ago:
people 50 and older in various modes of reinvention. It turns out that Executive Producer
Jim Bell was celebrating his 40th birthday that day, and he liked the idea a lot. He totally
got it, but he totally didn’t want to pay for it. So I said I would look for a sponsor and went
to AARP and they were eager to do it. They were then folding baby boomers into the
organization and saw it as a real opportunity. So for four seasons, we’ve been telling these
stories. Every story we told was different and every person I interviewed had something
uniquely insightful to say. I realized that if I had at least 20 stories, I could turn it into a book.
Is the concept of reinvention something you’ve been interested in for a while?
For almost 25 years, I’ve been interested in work/life balance, what motivates people and
helps them find meaning in work, and why they make mid-career transitions, so these
interests evolved naturally into reinvention. I found myself moving into a new phase of life
and everyone else within 10 years of me was too. We look at the word retirement—we still
use it, maybe we dread it, maybe we’re giddy about it—but we look at it differently than our
parents did. I like to think of it, not as a door with an exit sign, but as a door that swings on
a hinge, from something to something else. Sometimes it’s a different version of the work
you’re currently doing, sometimes it’s a patchwork.
My sister used to run a global manufacturing
company. Today she still consults. If I call her, she
may be on a conference call or at a meeting, but she
may also be in a photography or drawing class or
maybe she’s on vacation. The list of what she does
is endless. She lives pretty much the same life she
used to, but switched the proportions around and
she’s never been happier. I have a friend who was
a chaplain at a university and is in the process of
retiring. He is looking for a lot more grandchildren
time, but is also looking forward to teaching at the
university. His motivation for retirement is that his
own father waited too long to retire and then he got
sick and died and didn’t get to enjoy retirement. So
by Debbi Honorof
he is motivated by his father’s example to not wait too long and yet his own definition of
retirement includes work. So for every person thinking about reinvention or retirement,
there is every different kind of iteration of what life beyond 50 could be.
What about when retirement or reinvention is not a choice.
At book signings, I get these “haiku” stories, and I’ve heard from many people who lost a
job. In Chicago last week, one woman told me she was “riffed” (reduction in force) from her
company. She is in her 50s and she’s looking at the book with a very different attitude than
the next woman in line, who was giddy about retiring and deciding what to do now that
she was free from a paying job. She may or may not have a clue as to what that something
is, but she comes to it with optimism that there is something more—maybe even the best
yet. So I’ve seen the spectrum. There was a man in St. Louis who looked to be in his 70s.
He explained that he had had a stroke, and for three years he couldn’t speak. The speech
returned but he still couldn’t read so was going to get the audio version of my book. He
laid down a brochure for me to read later and I saw that he was starting a coffee company.
Everybody coming through the line had hopes and fears, stories and questions. This isn’t a
book about how to find meaning and fulfillment in life. It’s a heads-up that we are probably
going to live longer than we were expecting to. We’re aging with greater health, so the
question is: What are you going to do with those bonus decades? True, not everybody sees
this as an opportunity; some see it as a constraint.
Each of the stories in your book teaches us important lessons.
My book starts with a story about one of my best friends. Meg had been a lawyer by
training and had retired from the law to be a stay-at-home mom. When she was ready to
re-enter the workforce, she had a resume that was way out-of-date and she felt completely
unprepared. So she enrolled in a certificate program at Columbia in environmental science,
which she had studied as an undergrad. She also had tremendous intelligence and life
skills, and management skills from being a school volunteer. The certificate wasn’t going
to get her a job, but it gave her the confidence to get a volunteer position at a museum.
In the volunteer role, all her talents and skills just blossomed again. So she took those skills
and a new 21st Century resume and went forth with confidence. An important point I
make in the book (and I’m paraphrasing from Professor Herminia Ibbara in Harvard Business
Review) is that “do” is more important than “think.” So continuing education is the “do.” It
gets you out of the house and into a classroom with other people. The brain molecules
are moving. You’re off your living room sofa and in active mode, and you’re more open
to an opportunity or idea you never thought of before. In my book, some people went
looking for something and found it. But many of the people found something they were
not looking for–or something found them. It’s not as obvious as you might think. You have
to be available to opportunities you encounter. We believe that if we think it through, and
we’re searching for our most authentic self, the answer to the question “If you could be
anything you wanted, what would it be?” should be obvious. But most people come up
blank to that question–even at this age. When we were younger, we fell into careers for
various reasons. Maybe you became a doctor because your father was a doctor or you
became an accountant because you got A’s in accounting courses. I don’t know how I fell
into my career. It had something to do with joining the speech and debate team when I
was 15, but I was not looking for a career in television.
It was an opportunity that presented itself and when
opportunity was at the door, I always answered the
door. And as inspired as I am to keep doing so in the
future, I don’t presume that opportunity will always
be knocking at my door. To stretch the metaphor a
bit, I understand that I have to leave home to go find
the opportunity. It’s not likely to come and find me.
Why is stepping out of our comfort zone important?
Reaching out. Stepping out frightens people. It’s
like an extreme makeover. It’s paralyzing. I want to
stay in my comfort zone, but I want to push the
envelope a bit. The stories I tell are about people
who found something entirely different within
the parameters of what they had already been
“We look at the word
retirement differently
than our parents did.”
Jane
Pauley
guiding
boomers
through
midlife
Jane Pauley with Tom Brokaw on NBC’s Today Show
THE LONG ISLAND WOMAN INTERVIEW
doing. So not necessarily a complete change in career,
just a change in context. One of the chapters is called “Do
Something Different.” This is a story about a professional
golfer that I found in the sports pages. Michael Allen was
talented enough to be one of only 200 golfers on a PGA
tour, but I had never heard of him. After leaving the game
and trying various jobs in order to support his family, he
decided to give professional golf another try, and is now
playing better in his 50s than he ever played before. It was
his good fortune that a dozen friends staked his comeback.
He won two back-to-back tournaments and within a year,
he was able to pay his friends back. The reason I did the
story, however, was because of something his wife told
him. When he proposed going back into professional golf,
she suggested to him, “If you are going to try it again, this
time do something different.” She didn’t tell him what to
do, but he got her message. He hired a new swing coach,
saw a sports psychologist and changed his fitness routine
in order to become a better golfer. So the lesson is this: if
you’re stuck or if you have a circumstance that you cannot
change, think about doing something different.
You’ve been very open about your bipolar disorder. How
do health issues play into the theme of reinvention?
Well, that‘s a very important part of this book. Life comes
with surprises and not all of them are good. That’s why every
one of my stories ends in a reality check. My reality check
was that I had an unexpected health event, but it was still
important to remain productive, creative and engaged. As
I go forward in life, I don’t know what the future will bring–
opportunity or something else? I hope I have the ability to
work with the cards I’m dealt and I think that explains why
I’m optimistic about my own life going forward. I am not
by nature an optimist. But on the book tour I’ve learned so
much from people sharing their own stories. Someone told
me a story about a guy named Doug Smith, who headed
up a large food company. When he was diagnosed with
a slow-moving type of blood cancer, he resigned and
then realized he needed to do something. He decided he
could teach a course on leadership, but found the topic of
happiness a more intriguing topic. So he taught courses on
happiness. As the story was told to me, I recognized myself.
According to Doug Smith, some people have the ability to
Jane Pauley with husband
Garry Trudeau
Jane Pauley Up Close
What book are you reading right now?
Whenever I am between books, I always retreat
to Jane Austen. So I am reading Emma for the third
time. I used to read only nonfiction, but since joining
a book club, I have rediscovered novels. I just finished
reading The Goldfinch and The Signature of All Things.
Have you been to the theater lately?
Twelfth Night was the closest thing to a blissful
experience I’ve ever had in the theater.
Do you have a favorite television show?
I love the BBC version of Sherlock, Garry (Trudeau)’s
Alpha House on Amazon, Elementary, and I’m a sucker
for Downton Abbey.
How about favorite foods?
My friends are all foodies. They cook and they love
new restaurants and they take me along with them.
My friend Belinda’s husband Jeffrey introduced me
to truffles. So we have an annual event during truffle
season. I’ve also recently discovered caviar. These are
surprising late-life discoveries.
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20r-0/(*4-"/%80."/rJune 2014
J A N E PA U L E Y
“It’s About
Wellness,
Naturally”
one; process past successes and challenges and learn from
them and move on, two; look at the future and understand
that it contains opportunities or perhaps new challenges,
but know that they have the ability to adapt and, three; be
at peace with the past and have confidence in the future.
My career, my health crisis, I’ve processed them and learned
from them, and they’ve given me the confidence that I can
handle both opportunity and contingency in the future.
What have you learned about yourself from this whole
experience?
As I’ve been on book tour speaking to audiences of 100 or
1,000, I’ve noticed something about myself: I’ve noticed a
woman speaking with passion–and it has been a revelation
to me. Before this, I wouldn’t have known how to fill in the
blank for what my passion was. But by writing a book and
going on a book tour–“doing” rather than just “thinking”–my
passion was revealed.
So what’s next for you?
As I go forward in life, I don’t know what I’ll be doing next
year. After four years of Your Life Calling segments, there
is not going to be a fifth year. So I am back in reinvention
mode. But as we know from every story in my book, you can
take it with you … your experience, your education, your
passions. They all give you more options.O
From Your Life Calling
by Jane Pauley
Your Life Calling: Reimagining the Rest of Your Life is
neither a “must do” nor a “how to.” But I do hope to
challenge some misconceptions you may have about
reinvention:
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be revealed
r5IBUSFJOWFOUJPOJTBtotal makeover
r5IBUFWFSZPOFIBTBpassion to follow
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yourself
Garden Plus & Landscape Design
Caring for 35 Years
Licensed Contractor Landscape Design
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Please call Hector or Tricia 516-457-8417
or email: [email protected]
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Bariatric surgery reversed my diabetes, my
sleep apnea, my obesity, and saved my life.
My only regret is not having done it earlier.”
—Donald, reduced blood glucose level
from 205 to 116
“There are so many things in life to enjoy. I
learned to scuba dive. I went zip lining. I ride
my bicycle everywhere. I fee like I’m free —
free to enjoy life.”
—Richard, lost 226 pounds
World Class Weight Loss Surgery
Reverses Diabetes, Hypertension and Sleep Apnea
Arif Ahmad MD, FRCS, FACS is recognized as
one of America’s top surgeons and one of the
most experienced fellowship-trained bariatric
surgeons on Long Island. He specializes in
minimally invasive, laparoscopic surgery.
This cutting edge surgery is done with small
incisions and results in minimal pain and
scarring. He is also trained in utilizing the
da Vinci Robot®, the most advanced surgical
platform in the world.
Dedication to Excellence
3JDIBSE
CFGPSFBOEBGUFS
DIABETES RESPONDS
TO BARIATRIC SURGERY
“The Cleveland Clinic, reporting on
its STAMPEDE* trial in the April 26,
2012 New England Journal of Medicine,
found that significantly more patients
experienced a reduction in blood
glucose levels twelve months after
bariatric surgery than patients who used
glucose-balancing medications alone,”
says Dr. Ahmad.
Studies show that approximately 75
percent of bariatric surgery patients
experience remission of their diabetes
following surgery.
*STAMPEDE: Surgical Therapy And Medications
Potentially Eradicate Diabetes Efficiently
Dr. Ahmad’s program for surgical weight
loss has partnered with John T. Mather Memorial Hospital since 2004. They have been
recognized jointly as a Center of Excellence
in Metabolic and Bariatric SurgeryTM continuously, since 2007. For more than twelve years,
Dr. Ahmad’s primary bariatric patients have
not experienced any “leaks” or mortalities. This
has earned the program one of the most impressive success rates in the U.S.
Dr. Ahmad specializes in laparoscopic gastric
bypass, the LAP-BAND® surgery and the sleeve
gastrectomy. He was the first surgeon in the
area to have performed the laparoscopic gastric
bypass and the Robotic Assisted gastric bypass, first
surgeon in New York to perform single-incision
gastric bypass and he was also the first on Long
Island to perform single-incision Realize® gastric
banding.
Dr. Ahmad has more than 20 years surgical experience. After completing medical school and his
residency, he trained in the UK and obtained the
FRCS (England and Edinburgh). He then did an
"SJG"INBE.%'"$4'3$4'"4.#4
eighteen month advanced training (fellowship)
in Harvard Medical School. This was followed by
another five year residency at the University of
Connecticut. He spent a year mastering advanced
training in Laparoscopic Surgery (fellowship) at
the University of Virginia. He was appointed Director of Laparoscopic Surgery at Stony Brook University in 2001, where he taught other doctors to
perform laparoscopic surgery, including laparoscopic bariatric surgery.
Free Surgical Weight Loss Seminar
5VFTEBZ+VOFUIBU1.r.BUIFS)PTQJUBM$POGFSFODF3PPNT
Registration Required. Call 631.689.0220 or visit: drahmadmd.com for more information. Operators available 24/7 to register.
Arif Ahmad, MD, FACS, FRCS
631-689-0220
drahmadmd.com
Office Locations:
1PSU+FíFSTPOr#FMMF5FSSF3PBE4VJUF
3JWFSIFBEr&BTU.BJO4USFFU
TM
Center of Excellence in Metabolic and Bariatric
Surgery TM, COEMBSTM, and the COEMBSTM seal
are trademarks of Surgical Review Corporation.
All rights reserved.
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June 2014rLONG ISLAND WOMANr21
Getaway
by Lee Hitraot
Montebello, Quebec
T
he main reason to visit Montebello
The lobby at Fairmont
is it’s crowned jewel, the Fairmont Le Château Montebello
Le Château Montebello. At the
center of this sleepy town is this
magniﬁcent year-round upscale resort located in the midst of the wilderness of French speaking Quebec.
Its an architectural wonder that is
guaranteed to keep you busy with a
variety of seasonal activities, or you
can just luxuriate in the trademark
Fairmont services, amenities and excellent cuisine.
The Fairmont Le Château was
built in 1930. 3,500 craftsmen used
10,000 red-cedar logs to build this
“log chateau,” all cut and set by
hand, in just four months. The result is a magniﬁcent combination
of rustic luxury and the largest log
structure in the world.
The resort has hosted a number of
historic meetings, including a G-7
International Economic Summit,
attended by political ﬁgures including Ronald Reagan, François Mitterand, Pierre Trudeau and Margaret
Thatcher as well as NATO meetings.
More recently, the Quebec luxury
resort hosted the North American
Leaders Summit welcoming President Bush, President Calderon of
Mexico and Prime Minister Stephen
Harper. But you don’t need to run
a country to visit this highly recommended resort.
The resort is also popular for a variety
of winter activities including, cross country skiing, dog sledding and
curling. There’s plenty to do
The result is
in summer as well, including
a magniﬁcent ﬁshing, swimming, hiking,
biking and golﬁng on and
combination
award wining course.
Nearby Attractions Include:
of rustic
Parc Omega, where visitors
luxury and
drive along designated trails
the largest log to view animals roaming
free in their beautiful natural
structure in
environment. These include
bear, Alpine ibexes, buffalo, wolves, elk, and more. Elk will
the world.
stop at your car window requesting (rather insistently) that
22r-0/(*4-"/%80."/rMay 2014
you share your bag of carrots purchased at the welcome area with
them. There are also walking trails
and scenic picnic areas.
The Manoir Papineau National
Historic Site of Canada sits alongside the Fairmont. It includes the
original manor house of Louis-Joseph
Papineau, (a leading ﬁgure in Canadian politics during the 19th century) as
well as its outbuildings and grounds.
The Manor House, built by LouisJoseph Papineau between 1848 and
1850, occupies a prominent spot
overlooking the Ottawa River. The
building’s architecture, according to
Parks Canada, “represents a blend
of stylistic inﬂuences similar in many
respects to that which is encountered
in contemporaneous neoclassical
villas. Its sculpted decor recalls the
Greek Revival style.”
At the time, The Fairmont also offered a unique nature retreat at the
Fairmont Kenauk (It’s no longer
part of the Fairmont family and is
now know as the Keanuk Nature.)
in the isolation of your own cabin
deep inside the Canadian wilderness. Each private and secluded
cabin comes equipped with propane lights, fully equipped kitchen,
outside barbecue, furnace and hot
water tank fueled by propane gas,
A secluded cabin at
complete bathroom and a spacious
Kenauk Nature
screened porch or a large balcony plus
your own dock. Its just you and nature at
its ﬁnest and quietest.
(Is it secluded? They provide you with a
whistle, in the hopes someone can hear if
you are in need of help.)
Montebello is a ten mile drive from Long
Island (stop off in Saratoga Springs National Park on the way), about an hour
from a more bustling popular vacation
spot, Mt. Tremblant and 90 minutes from
Montreal. ●
UThe Fairmont Le Château:
www.fairmont.com/montebello
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U/iÊ>ÀÊ*>«i>ÕÊ >Ì>ÊÃÌÀVÊ-Ìi\Êwww.pc.gc.ca
Ui>ÕÊ >ÌÕÀi\Êwww.kenauk.com
To advertise: 516-505-0555 x1 or [email protected]
Featuring Dilip D. Madnani, MD, FACS
TM
Dual Board Certiﬁed Facial Plastic Surgeon
Rejuvenate, Renew & Restore
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s&!#%,IFT
s6/,5-):).'0ROCEDURES
s.%#+,IFT
s#/3-%4)#)NJECTABLES
s3+).2ESURFACING
Wednesday, June 25th, 6:00–7:00pm
Join us to hear Dr. Madnani discuss and answer questions on facial rejuvenation
“As a facial plastic
surgeon, meticulous
attention to detail and
natural aesthetics deﬁne
my work... From the
initial consultation to the
ﬁnal results, my patients
belong to me; ensuring
their safety, comfort and
results are all that I am
focused upon.”
(631) 979-0909 to schedule a consultation
Email: [email protected] with any questions
www.drmadnani.com swww.laserderm.com
327 Middle Country Road, Smithtown, NY
Good Advice
Facial Rejuvenation with Natural Results
by Dilip D. Madnani, MD, FACS
How do we slow down the effects of Father Time and and jowls tighten, that is the type of natural result I can obtain for you!
Mother Nature and age gracefully? Diet, exercise and healthy
Tired eyes?
living are a great start but sometimes a little extra ‘lift’ is needDoes excess skin hanging from the upper eyelids hide your bright eyes or do heavy
ed to fully accomplish our goals. As a dual board certiﬁed facial bags and lines under your eyes make you appear tired all the time? Eyelid rejuvenaplastic surgeon, I offer solutions for facial rejuvenation that range tion procedures are available that remove excess skin and ‘bags’ to awaken and
from maintenance treatments, such as skin care, laser skin resur- brighten the eyes. These procedures are performed under local anesthesia with minifacing and injectable ﬁllers to surgical options such as face and mal discomfort and downtime.
neck lifts, lipo-ﬁlling and eyelid procedures.
Dull skin or lines and wrinkles getting deeper?
Sagging neck and jowls?
Laser skin resurfacing combined with a good skin care regimen is a
The earliest signs of aging begin in our 30’s - 40’s, where we start to
“Even though we wonderful start. Resurfacing improves ﬁne lines and freshens dull skin.
lose volume under our eyes and around our cheeks, the ‘apple-of-the- can’t stop the aging Fillers are used to soften the lines around the mouth (nasolabial and
cheeks’ starts to deﬂate, our eyes start to look tired and the lines around
marionette lines), to volumize the cheeks or under the eyes to soften
process, certain
the mouth (nasolabial and marionette lines) appear deeper. As our skin
dark lines. Denervating agents (such as Dysport & Botox) are used to
ages, our jowls become more prominent and our neck starts to sag. procedures help slow soften forehead lines, crows feet (around the eyes) and the glabella or
These signs have become more obvious as we take more smart phone
“11” lines between the eyebrows.
down the clock.”
‘selﬁes’ and as we spend more time chatting on webcams. Trying to
How do you know what’s right for you?
ﬁnd a forgiving pose by lifting our chins, strategically placing our hands to hide our
As a surgeon who only specializes in facial rejuvenation, a consultation to discuss
necks can be difﬁcult.
your areas of concern would be the ﬁrst step. An additional bonus is if the fear of genThe ideal procedure combination for this is a face/neck lift with lipo-ﬁlling. This eral anesthesia has kept you away from considering your options, then you need not
tightens the jaw line and neck proﬁle and returns volume to the cheeks, removing to worry. I am able to perform all these procedures without the use of general anestheyears from your appearance.
sia, I ﬁnd that this further hastens your recovery and provides an added level of safety.
Many of us already look in the mirror and perform the ‘ﬁnger lift’; using our ﬁngers
Dilip Madnani, M.D., FACS is a dual board certiﬁed facial plastic surgeon working
to lift excess skin from our necks and faces, to reveal a younger looking you. If you at Laserderm Dermatology located at 327 Middle Country Road in Smithtown. Call
perform the ‘ﬁnger lift’ with a smile, you will see that your cheeks ﬁll and your neck (631) 979-0909 to schedule your consultation today! www.drmadnani.com
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June 2014rLONG ISLAND WOMANr23
Catching Up with Carol
by Carol Silva
Flying High at the Cradle of Aviation Museum
1
50 girls’ hands recently ﬂew up at once, each student bursting to tell me where
she had been on a plane. “The Caribbean! California! Disney!”
Then I interrupted their teenaged enthusiasm with this, “Did you ever consider
what was behind your ability to sit down in a metal tube the length of two and a
half football ﬁelds, pierce the clouds and ride six miles high at nearly 600 miles an
hour, while snacking on pretzels and soda? What made that possible?”
They got mighty quiet until I said, “It’s possible because of STEM. Science,
technology, engineering and math! And with the efforts of women like these!”
150 middle and high school students leaned in from their seats at the Cradle of
Aviation Museum’s Dome Theatre in Garden City, where I emceed their annual Girls
STEM event. They wanted a closer look at three aviation greats: Haze Gal, Jessica
Daisy and Lysa Scully. Haze, one of the ﬁrst U.S. Air Force female ofﬁcers to control
nuclear missiles. Jessica, a United Airlines pilot turned Pepsi-Co corporate pilot. Lysa,
the Deputy Director of one of the world’s busiest airports; LaGuardia. I
Some men turned to these aviation and aerospace pioneering women and asked,
“So where have science, technology, engineering and math taken
weren’t
you?” Speeding in ﬁghter jets. Traveling through the most futuristic
ready to
airports around the world. Standing on the Great Wall of China.
Impressive.
share the
And that was just the ﬁrst two minutes of an incredible two hours.
These
aviation giants shared their stories at the Museum’s Women’s
skies with
History Month Salute to Women in STEM. To teach girls the value
a woman
of science, technology, engineering and math, they broke through
classroom walls. Haze took these girls back to her childhood with 14
pilot.
brothers and sisters on an upstate onion farm. They were shocked to
Good Advice
Breast Reduction – The Lollipop Scar Technique
hear Haze was punished in third grade for deciding she’d go to college someday.
Jessica explained the self-doubt that clouded her earliest ﬂights, when college
ﬂight instructors told her, “You just aren’t good enough.” Finally one instructor
admitted, some men weren’t ready to share the skies with a woman pilot.
Lysa had the blessing of her immigrant parents who wanted her to have a
life beyond their long hours in a pizzeria. They offered Lysa hard work and an
education. She had to ﬁnd her way and her mentors. Today Lysa supervises the
shepherding of 27-million passengers through LaGuardia Airport every year, while
also shepherding life for her husband and four sons.
I promised those girls that they’ll eventually have far more control over where
and how they work, if today they resist “dummying down” to impress boys.
Then those hands shot back up when I closed by asking what they’d learned. The
girls stood and in strong voices faced each other. “That I can’t give up; that I have
to work even harder when life is hard! That I have to ﬁnd my own mentors. That
we girls have to help each other!”
Here’s some simple math. 150 girls blossomed in three hours in a theatre that
holds 300. That meant 150 girls missed a free program where they also meet female
ﬁghter pilots and astronauts. It makes me hope that this
summer every school calculates a way to get more girls
there next year, to start ﬂight plans for their futures.
The Cradle of Aviation also offers summer programs for
students and for teachers. www.cradleofaviation.org. ●
News 12’s Carol Silva has been bringing Long Islanders
their local news for more than 25 years, weekdays
starting at 5 AM on News 12 Long Island.
Good Advice
Osteoporosis
by Dr. Charlotte Rhee
by Dr. Alex Rosioreanu
Women with very scar) leaves the breasts with a vertical
large
pendulous and a long horizontal scar (along the
breasts may experi- breast crease). I utilize the LeJour techence a variety of nique which leaves the breast with a
medical problems single vertical incision (lollipop scar)
including back and neck pain. Also, and in my opinion, with a rounder
the weight of large breasts can cause and more naturally appearing breast
the bra straps to dig into the shoul- with a better cosmetic result.
ders leaving groove
Breast reductions are
markings. Large breasts
performed as an outpaThe LeJour technique tient procedure and are
get in the way of physical activities such as leaves the breast with covered by insurance. If
running and other a single vertical incision you would like to learn
sports which can make
more about this proce(lollipop scar).
exercise and weight
dure, please call our
loss very difficult if not
Huntington office to
impossible.
schedule a complimentary consultaBreast Reduction, also known as tion with Dr. Rhee at (631) 424-6707.
reduction mammaplasty, is a surgical
Dr. Charlotte Rhee is a Board
procedure undertaken to make the Certified Plastic and Reconstructive
breasts smaller. There are many differ- Surgeon who specializes in surgery
ent breast reduction techniques. The of the breast. Visit www.liplastic surmore traditional method (inverted T- gery.com.
Osteoporosis is a After menopause, estrogen deﬁciency
bone disease that leads results in a rapid reduction of bone
to decreased bone density. (In men, a decrease in testostermineral density and one has a similar, but less pronounced,
increased risk for frac- effect.) While osteoporosis occurs in all
tures. About 10 million ethnic groups, those of European or
Americans have osteo- Asian ancestry have a greater risk, as
porosis (80% are women), and around do those with a family history of frac34 million are at risk for the disease. ture or osteoporosis. A small stature is
also a risk factor associSome estimates suggest
that about half of all The biggest risk factors ated with the development of osteoporosis. In
women over the age of
for osteoporosis are
addition, smoking and
50 will fracture a bone
because of osteoporosis. advanced age and being excessive alcohol consumption can accelerate
Osteoporosis is usually
female.
bone loss.
diagnosed using a DualFactors that may help
energy X-ray Absorptiometry (DXA) bone density scan. The protect against osteoporosis include
quick and painless scan uses two kinds regular weight-bearing exercises (walkof low-energy X-rays that produce im- ing, dancing, running), and eating a
ages showing bone mineral density. diet rich in calcium and vitamin D.
Dr. Alex Rosioreanu is a board certiFrom this scan, doctors are able to estimate how likely it is that a patient will ﬁed radiologist with a subspecialty in
Musculoskeletal Imaging. For more
suffer a bone fracture.
The biggest risk factors for osteoporo- information, please visit www.zprad.
sis are advanced age and being female. com.
advertisement
24r-0/(*4-"/%80."/rJune 2014
advertisement
To advertise: 516-505-0555 x1 or [email protected]
Good Advice
Acupuncture for Pain, Diabetes, Weight & Hair Loss
by Dr. Dazhi Chen, PhD, LAc, credentialed at North Shore Hospital
You choose your pharmacy
Pain Management Acu- proach, you will not gain back the weight
puncture is a very effective
you lost, can see results as early as the FIRST
treatment for pain relief. WEEK, food cravings and appetite will be
It promotes self-healing,
reduced, you’ll have better self-control and
and has no negative side your metabolic function will improve.
effects. In 70% of cases,
Hair Loss: Both men and women sufferers
back, neck, sciatica, knee may notice that their hair has stopped falling
and shoulder pain will be SIGNIFICANTLY
out after the ﬁrst four to six weeks, and afREDUCED after three to
ter 8-12 weeks, patients
four treatments.
may see their hair start
Diabetes: With acu- s"LOODSUGARLEVELDOWNAFTER to grow back.
puncture, blood sugar
Other Health BenHOURTREATMENT
levels can drop most of
eﬁts: Acupuncture dis$ONOTGAINBACKWEIGHT minishes stress, insomthe time after only one
to two hours.
s0AINMAYBERELIEVED nia, depression, fatigue,
Weight Loss: Being
allergies, constipation,
AFTERTHREETREATMENTS
overweight or obese can
menopausal symptoms,
increase the risk for de- s(AIRSTOPSFALLINGOUTINSIX headaches and improves
veloping many diseases.
fertility. You will experiWEEKS
Unfortunately, popular
ence an increased sense
weight-loss
programs
of well-being. Acupuncmay work in the short-term but most dieters
ture is a safe alternative treatment.
gain back the weight they lost almost imIf you would like to discuss your spemediately after discontinuing the program.
ciﬁc concerns, call Dr. Chen at 516-562Numerous factors contribute to weight gain 9221 or email [email protected]. 277
and difﬁculty in losing weight, including Northern Blvd, Suite 306, Great Neck.
stress and metabolism. I have developed www.camtherapycenter.com
a healthy, successful treatment for losing
Dr. Chen is a credentialed acupuncturist at
weight with acupuncture. With my apNorth Shore-LIJ Health System.
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June 2014rLONG ISLAND WOMANr25
Meet The Health Professionals
Hilton C. Adler, M.D., FACS
Arif Ahmad M.D., FRCS, FACS
Dr. Stephen Atkins, PhD
Dr. Michael Berlin
Dr. Dazhi Chen, Ph.D., La.C
Suffolk Plastic Surgeons, P.C.
and Spa Belle Meade
179 Belle Meade Rd., East Setauket
631-751-4400
suffolkplasticsurgeon.com
see ad on page 11
Dr. Adler is a “Top Doctor” recipient
and the co-founder of Suffolk Plastic
Surgeons, P.C. and Spa Belle Meade.
With nearly 30 years of experience as a
board-certiﬁed plastic surgeon, he’s also
an associate clinical professor at SUNY
Stony Brook and head of the Quality
Assurance Committee – Ambulatory
Surgery Center since 2005. He also
founded the Aesthetic Plastic Surgery
Center at St. Charles Hospital. He’s
experienced in all areas of body and
facial plastic surgery, injectables/ﬁllers,
and non-invasive body-contouring
and skin-tightening treatments. Also
ﬂuent in Spanish, he offers thorough,
complimentary consultations to answer
all your questions.
Long Island Laparoscopic Surgery
625 Belle Terre Rd., Ste. 202,
Port Jefferson, 631-689 0220
drahmadmd.com
see ad on page 21
Atkins Wellness Solutions
75 Prospect St., Ste. 114, Huntington
200 East 15th St., Ste. 1A, Manhattan
631-470-2499
Atkinswellness.com
see ad on page 16
Dr. Stephen H. Atkins has 30 years
of experience in holistic medicine.
He is owner and clinical director of
Atkins Wellness Solutions, located in
Huntington. Dr. Atkins received his PhD
in Integrative Medicine in 2001 and is
Board Certiﬁed in Holistic Health. He
has worked in and has directed clinical
services for medical facilities in both the
United States and Mexico. He brings with
him an exhaustive body of knowledge
in nutrition, digestion, oral nutritional
therapies, integrative cancer therapies,
detoxiﬁcation, bio-energetic assessments
and treatment, homeopathy and
Restoring the Cellular Communication
Pathways. Dr. Atkins is also trained in
Regulation Thermography.
The Family Wellness Center
641-B Old Country Rd.
Plainview
516-822-8499
networkwellnesscenter.com
277 Northern Blvd., Ste. 306,
Great Neck
516-562-9221
camtherapycenter.com
see ad on page 25
Well known as a gentle, intuitive,
and gifted healer, Dr. Berlin brings
over 20 years experience in the
holistic health ﬁeld. He is a key note
speaker and educator, and has been
a wellness coach for thousands of
people. Through extensive additional
training, Dr. Berlin with his partner
Dr. Fred Blum, practice breakthrough
all-natural weight loss, hold many
lifestyle education classes, and utilize
a unique and very gentle form of
holistic Chiropractic that resolves
stress and improves the health of your
nervous system to truly help families
heal their bodies...and their lives.
Dr. Dazhi Chen, a credentialed
acupuncturist at North Shore Hospital,
graduated from Liaoning College of
Traditional Chinese Medicine in China
and received his master’s degree in
acupuncture. He then worked as an
Assistant Professor in the Acupuncture
Department at his college as well as
The Beijing College of Acupuncture and
Osteopathy, Beijing. Dr. Chen received
his Ph.D. from Kyoto Prefectural
University of Medicine in Japan. He
has trained and practiced traditional
Chinese Medicine, specializing in
acupuncture for more than 30 years
and has helped many people live painfree and healthier lives.
Dr. Ahmad is one of “America’s Top
Surgeons.” He specializes in the
Laparoscopic Gastric Bypass, the
Sleeve Gastrectomy and the Lap Band.
Dr. Ahmad is trained in utilizing the da
Vinci Robot, the most advanced surgical
platform in the world. Dr. Ahmad
has more than 20 years of surgical
experience and has performed over
4,000 minimally invasive procedures.
He is currently the Director of Bariatric
surgery at John T. Mather Memorial
Hospital with a Center of Excellence
status. He is a member of the American
Society of Bariatric Surgery, fellow of
the American College of Surgeons as
well as a member of the Society of
American Gastroendoscopic Surgeons.
Bethany DeVito, MD
Dr. Jillian Finker, ND, CNS
Linda J. Golden, DDS
Stephen T. Greenberg, MD
Andrew A. Jacono, MD, FACS
GI Health Center for Women
North Shore University Hospital
300 Community Drive, 4 Levitt, Manhasset
516-562-4281
see ad on page 35
Finker Wellness
2308 Bellmore Ave., Bellmore
516-765-3272
drﬁnker.com
see ad on page 20
Golden Dental Wellness
444 Community Drive, Manhasset
516-627-8400
goldensmile.com
see ad on page 16
Greenberg Cosmetic Surgery
516-364-4200
See ad on page 3 for locations
GreenbergCosmeticSurgery.com
see ad on page 3
Bethany DeVito, MD is Director of the
GI Health Center for Women at North
Shore University Hospital and Director
of the Video Capsule Endoscopy Program. She is a Board Certiﬁed Gastroenterologist and an Assistant Professor
of Medicine at the Hofstra North ShoreLIJ School of Medicine. Dr. DeVito is a
frequent lecturer in the community
on women’s GI issues. She directs the
yearly GI symposium for both North
Shore University Hospital and Long
Island Jewish Medical Center. Dr. DeVito’s primary interests include general
gastroenterology with a special interest
in Women’s Health, Irritable Bowel
Syndrome, colon cancer screening and
small intestine diseases.
Dr. Finker is trained as a primary care
doctor with her undergraduate degree
from Stony Brook University and her naturopathic medical degree from SCNM.
She specializes in women’s health treating various hormonal problems ranging
from PMS to infertility. Dr. Finker also
helps her patients with thyroid issues,
gastrointestinal problems, and anxiety.
She utilizes nutrition, supplements,
homeopathy and various other healing
techniques to help heal her patient’s
health problems. Dr. Finker has over ten
years of clinical experience and compassionately guides her patients back onto
their path of wellness. It’s About Wellness, Naturally her latest publication is
available on Amazon.
Linda J. Golden, D.D.S. has extensive
experience in general, cosmetic, and
biological dentistry. Dr. Golden has
spent countless hours educating
herself in the newest technologies such
as: laser therapies, digital radiography,
CEREC technology, ozone therapy,
and much more. She is dedicated to
working closely with her patients and
their health care professionals such as:
nutritionists, naturopaths, and general
practitioners to ensure a patient’s
optimal wellness. As a biological &
integrative dental practitioner Dr.
Golden’s utmost importance is treating
the entire patient, and not just their
teeth. Simply put, when you leave
Golden Dental you leave with a smile!
One of NY’s most well-known Board
Certiﬁed cosmetic plastic surgeons
and radio show talk host, Dr. Stephen
T. Greenberg offers a full range of
cosmetic surgical and non-invasive
procedures in a beautifully-appointed
environment. Whether your interest
is breast augmentation, liposuction,
tummy tuck, facelift, injections or
lasers, Dr. Greenberg is a perfectionist
who strives for beautiful, naturallooking results and can meet the needs
of anyone from today’s top movie
star to the ‘soccer mom’ next door.
First on Long Island to offer Cellulazethe newest technology in cellulite
reduction! Call for a complimentary
consultation in the Southampton,
Woodbury or Manhattan ofﬁces.
The New York Center for Facial, Plastic
and Laser Surgery
440 Northern Blvd., Great Neck
516-773-4646
newyorkfacialplasticsurgery.com
see ads on pages 9 & 15
Dr. Andrew Jacono is a Dual Board
Certiﬁed, Facial Plastic and Reconstructive
Surgeon practicing in Great Neck and
Manhattan. He is Section Head of Facial
Plastic and Reconstructive Surgery at
North Shore Univ. Hospital, Assistant
Clinical Professor at The NY Eye and Ear
Inﬁrmary and Albert Einstein College
of Medicine; and author of the book
The Face Of The Future, Look Natural,
Not Plastic. He has been featured on
Good Morning America, CNN, USA
Today and has his own television show
on Discovery Channel called Facing
Trauma! He specializes in minimally
invasive facelifts, eyelid lifts, browlifts,
rhinoplasty, laser skin resurfacing, Botox,
Juvederm, Radiesse and more.
The information in Meet The Health Professionals is provided by the advertisers, who are responsible for its accuracy.
26r-0/(*4-"/%80."/rJune 2014
To advertise: 516-505-0555 x1 or [email protected]
Meet The Health Professionals
Elana Kastner, M.D.
Dilip D. Madnani, MD, FACS
Bat Sheva Marcus, LMSW, MPH, PhD
James C. Marotta, MD FACS
Kelly O’Malley-Mattone, MD
Women’s Contemporary Care Associates
444 Merrick Rd., Lynbrook
516-536-5656
winthropwcca.com
see ad on page 15
Laserderm Center of Long Island
327 Middle Country Rd, Smithtown
820 Second Ave, Ste. 3A, New York
631-979-0909
LASERDERMCOMsDRMADNANICOM
see ad on page 23
Medical Center for Female Sexuality
70 Glen Cove Rd., Ste. LL2,
Roslyn Heights
see ad for two other locations.
516-430-5300
centerforfemalesexuality.com
see ad on page 7
Marotta Facial Plastic Surgery, P.C.
895 West Jericho Tpke., Smithtown
631-982-2022
MarottaMD.com
see ad on pages 13
Aesthetic Medical Studio
"OND3T'REAT.ECKs
aestheticmedicalstudio.com
see ad on page 12
Elana Kastner, M.D., is a board-certiﬁed
obstetrician/gynecologist at Women’s
Contemporary Care Associates and
Winthrop-University Hospital, on staff since
1994 (graduated from Cornell University
Medical College) Diplomate American
Board of Obstetrics and Gynecology,
Assistant Clinical Professor of Obstetrics
and Gynecology at SUNY Stony Brook
School of Medicine and active with
North American Society for pediatric and
adolescent gynecology; awarded the
Patients’ Choice Award by the American
Registry annually since 2008. Her practice
consists of pre-conceptual counseling,
obstetrics, gynecology and preventive
healthcare. She is ﬂuent in Hebrew and has
expertise in the special issues pertaining to
Jewish ritual laws of marital intimacy.
Dr. Madnani is a dual board certiﬁed
Facial Plastic surgeon. He specializes in
facial cosmetic surgery including facelifts, neck-lifts, eye-lifts and lipoﬁlling
for facial rejuvenation as well as the
latest ﬁllers and injectables. With a
natural aesthetic and eye for detail, Dr
Madnani’s special training allows him to
perform all his procedures without the
use of general anesthesia, maximizing
patient safety and comfort. Dr Madnani
is also cofounder of purehealplus.com,
a line of post surgical skin care. Call or
email his ofﬁce to attend their monthly
‘Evenings of Beauty’ to learn about the
Aging Face and Facial Plastic Surgery.
Bat Sheva Marcus, LMSW, MPH, PhD,
a licensed social worker with master’s
degrees from Columbia University
and a PhD in Human Sexuality is one
of the founders of the Medical Center
for Female Sexuality and has served
as its director since the launch of the
Center in 2000. Opened over 13 years
ago in Purchase, and with a location
in Manhattan, the Medical Center
for Female Sexuality opened a new
practice in Long Island. It is one of the
few places in the country that provides
medical, psychological, behavioral, and
emotional support for patients with
sexual issues.
Dr. Marotta is a dual Board Certiﬁed
Facial Plastic and Reconstructive Surgeon
with expertise in facial rejuvenation and
anti-aging procedures. He has trained
at the prestigious Yale and Columbia
Universities and is highly regarded for
his notable contributions to medical
journals on facial aging & rhinoplasty.
He has performed medical missions
overseas and continues to donate his
time to local and national charities as
well as teaching as a Clinical Assistant
Professor of Surgery at Stony Brook.
As Medical Director of Marotta Facial
Plastic Surgery and its subdivisions, Dr.
Marotta and his staff are committed to
providing patients specialized care with
compassion and respect.
Kelly O’Malley Mattone, M.D. is a Mount
Sinai trained physician and anatomy expert who received her Medical Degree
in 1989 and served as Chief Resident
and Gross Anatomy Teaching Assistant.
Dr. O’Malley Mattone continued at
Mount Sinai Hospital as an Attending
Physician, Clinical Residency Instructor
and Associate Professor of Gross Anatomy. At her practice, Aesthetic Medical
Studio, she will erase years from your
face and take inches off your body without pain, surgery or downtime. During
your private complimentary consultation, you will see unretouched photo
albums of Dr. O’Malley Mattone’s work
that undeniably conﬁrm her state-of-theart non-surgical procedures yield visible
and measurable results.
Steven Mendelsohn, MD
Dr. Ray Omid
Randi Realson, LCSW, PhD
Charlotte Ann Rhee, MD
H. Sasson, MD, FACS
Zwanger-Pesiri Radiology
12 locations throughout Long Island
516/631- Z-W-A-N-G-E-R
zprad.com
see ads on page 24 and back cover
Advanced Holistic Healthcare
901 Stewart Ave., Garden City
516 742-5715
Premium Holistic Healthcare
325 N. Broadway, Jericho
516 433-8720
advancedholistic.com
see ad on page 2
Aesthetic Medical Studio
1 Great Neck Rd., Ste. #1, Great Neck
516-487-3981
drrandirealson.com
see ad on page 16
257 East Jericho Tpke.,
Huntington Station
631-424-6707
liplasticsurgery.com
see ads on pages 5 & 25
For the past 30 years, Dr. Randi Realson
has helped people overcome various
eating, weight, depression, anxiety, and
interpersonal issues. From simple overeating and binge eating to anorexia and
bulimia, her approach has succeeded
where diets, bariatric surgery and other
methods fall short. Her multi-faceted
therapy, including EMDR and hypnotherapy, combined with a solid psychotherapeutic foundation and eating awareness
training when dealing with eating issues,
enables patients to free themselves from
the suffering created by struggles with
self-esteem, food, weight, and body issues, depression and anxiety. Hope and
help are truly available, as is a fulﬁlling
and healthy life.
Dr. Charlotte Ann Rhee is a board
certiﬁed plastic and reconstructive
surgeon. Dr. Rhee specializes in surgery
of the breast; Lejour (lollipop scar)
breast reduction/lifts and mommy
makeovers. She is a Diplomate of the
American Board of Plastic Surgery and
a Fellow of the American College of
Surgeons (FACS). Her in-ofﬁce surgical
facility is fully accredited by the Joint
Commission (JCAHO). If you would like
to schedule a complimentary cosmetic
consultation with Dr. Rhee, please call
her Huntington ofﬁce at 631-424-6707.
Please feel free to visit her web site at
www.liplasticsurgery.com.
Sasson Plastic Surgery
1000 Northern Blvd, Ste. 370,
'REAT.ECKs
0ARK!VE-ANHATTANs
sassonplasticsurgery.com
see ad on page 17
Dr. Sasson is a board-certiﬁed plastic
surgeon with more than 16 years
of experience. A graduate from the
University of Massachusetts Medical
School, Dr. Sasson trained at the worldrenowned UCLA and Yale University
Hospitals. He is currently the Chief of
Plastic Surgery at two North Shore-LIJ
Hospitals and is a Clinical Professor
at Hofstra North Shore-LIJ School of
Medicine. As a plastic surgeon, Dr. Sasson
is committed to restoring the quality
of life to underserved communities
around the globe. He frequently travels
to third world countries to conduct and
teach reconstructive surgeries where he
has performed hundreds of pro-bono
surgeries.
Steven Mendelsohn, M.D., Medical Director
of Zwanger-Pesiri Radiology, has been
practicing his philosophy of “patients
ﬁrst” for the past 29 years. This attitude
has helped him grow one of the largest
radiology practices in the tri-state area.
He was the ﬁrst to introduce advancedlevel radiology technology to Long Island,
such as the Low-Dose CT, 3T Open Skyra
MRI and 3D mammography to every
ofﬁce. Dr. Mendelsohn is responsible
for providing free radiology testing
to Long Islanders who do not have
health insurance, through a program he
developed called “Give Back Sunday.”
Dr. Mendelsohn is a member of the
Long Island Radiological Society and The
Nassau County Medical Society.
Dr. Ray Omid is the founder and creator
of Advanced Holistic and Premium
Holistic Healthcare Centers Dr. Ray is
an expert in health and wellness and
has spent more than a decade helping
people take back ownership of their
health and has helped over 20,00
patients become even more healthy.
He is a graduate of Life University and
specializes in using over 70 different
techniques and methods designed to
remove interference so the body can
function properly. Holistic techniques
are designed to address the structural,
chemical and emotional components
to health and well-being.
The information in Meet The Health Professionals is provided by the advertisers, who are responsible for its accuracy.
To advertise: 516-505-0555 x1 or [email protected]
June 2014 r-0/(*4-"/%80."/r 27
what to do
SPOTLIGHT
10
s,OVE3TORIES&OR"ETTEROF&OR7ORSE 2pm. 111 W.
Park Ave., Long Beach. 516-432-7200. longbeachlibrary.
org. With Elizabeth Rowe.
s/LIVER.ORTH7pm. Book Revue. 313 New York Ave.,
Huntington. 631-271-1442. bookrevue.com. He will
speak about and sign his novel; Counterfeit Lies.
11
s!MARE 3TOUDEMIRE 7pm. Book Revue. 313 New
York Ave., Huntington. 631-271-1442. bookrevue.com.
He will speak about and sign his new cookbook;
Cooking With Amar’e.
18
Evening of Beauty
Current Techniques in Facial Rejuvenation
Have questions about tired looking eyes? Frown
lines? Sagging neck and jaw line? Ever consider a
facial rejuvenation procedure? Dilip D. Madnani, MD,
FACS, a double board certiﬁed Facial Plastic Surgeon,
will be speaking and answering questions on Current
Techniques in Facial Rejuvenation. Dr. Madnani is the
facial plastic surgeon for the dermatology ofﬁces of Dr.
Donna A. Serure at Laserderm Center of Smithtown. Dr.
Madnani is also co-founder of purehealplus.com scar
care available at Laserderm. Join us for a free personal
facial analysis.
When: Wednesday, June 25 from 6-7pm
Where: Laserderm Center of Smithtown
Tickets: Seating is limited. Please RSVP by calling (631)
979-0909 or email us at [email protected].
www.laserderm.com www.drmadnani.com
advertisement
Classes, Lectures
& Seminars
2
s#OMPLIMENTARY $INNER (EALTH 4ALK 6:30pm. Umberto’s Italian Restaurant. 633 Jericho Tpke., New
Hyde Park. RSVP to Bessi at 917-747-2795. Dr. Ray will
speak about discovering the three components to a
100 year lifestyle; how to regain health and vitality,
how to have more energy and less stress, and how to
prevent medical debt and protect your #1 asset.
3
s4HE 'RATEFUL $EAD 2ARE 0ERFORMANCES 7:30pm.
Every other Monday. Cinema Arts Centre Sky Room.
423 Park Ave., Huntington. 631-423-7611. cinemaartscentre.org. With guest speaker, Bill Shelley.
s!SK THE %XPERTS "REAST #ANCER -EDICAL 5PDATE
7pm. Adelphi University’s University Center. Garden
City. 516-877-4325. Registration required.
s,ISA 3EE 7pm. Book Revue. 313 New York Ave.,
Huntington. 631-271-1442. bookrevue.com. She will
speak about and sign her novel; China Dolls.
s7HEN #OMEDY 7ENT TO 3CHOOL 1-2:30pm. Friedberg JCC. 15 Neil Ct., Oceanside. 516-766-4341. friedbergjcc.org. Lecture by Joseph Dorinson.
19
s#HARLES *AMES "EYOND &ASHION 1pm. Peninsula
Public Library. 280 Central Ave., Lawrence. 516-2393262. peninsulapublic.org. Illustrated lecture with Vivian Gordon.
20
s,INDA &AIRSTEIN 7pm. Book Revue. 313 New York
Ave., Huntington. 631-271-1442. bookrevue.com. She
will speak about and sign her new novel; Terminal
City.
23
s3USAN 3ETTENBRINO 7pm. Book Revue. 313 New
York Ave., Huntington. 631-271-1442. bookrevue.com.
She will speak about and sign her book; The New York
State Court System: A Look at the Entrenched Power,
Politics and Over $2 Billion of NY State Funding- Comprising JUSTICE for “JUST US”.
25
s3EMINAR ON -INIMALLY )NVASIVE &ACIAL 0LASTIC 3URGERYAND.ON3URGICAL4REATMENTS 5-6pm. With Dr.
yofg. RSVP to 516-773-4646.
s0AOLA 6ERONESE 1pm. Peninsula Public Library. 280
Central Ave., Lawrence. 516-239-3262. peninsulapublic.
org. With historian and educator, Ines Powell.
26
s,IZA ,UGO 7pm. Book Revue. 313 New York Ave.,
Huntington. 631-271-1442. bookrevue.com. She will
speak about and sign her book; How Do Hurricane
Katrina’s Winds Blow: Racism in Twenty-First Century
New Orleans.
5
28
9
29
s"RIAN7HITE7pm. Book Revue. 313 New York Ave.,
Huntington. 631-271-1442. bookrevue.com. He will
speak about and sign his novel; Cuba After Dark.
s!3ALUTETO(OAGY#ARMICHAEL 1pm. Peninsula Public
Library. 280 Central Ave., Lawrence. 516-239-3262. peninsulapublic.org. Performance/lecture with Harvey
Granat.
28r-0/(*4-"/%80."/rJune 2014
s7ELCOME TO THE 0OLLENNATION 12pm. 71 Old
Westbury Rd., Old Westbury. 516-333-0048. oldwestburygardens.org.
s! 4RIBUTE TO ,ONG )SLANDS &AVORITE 3ON "ILLY *OEL
1pm. Peninsula Public Library. 280 Central Ave., Lawrence. 516-239-3262. peninsulapublic.org.
June
30
SPOTLIGHT
s#OMPLIMENTARY $INNER (EALTH 4ALK 6:30pm. See
June 2nd.
ONGOING
s"ALLROOM ,ATIN $ANCE ,ESSONS Mondays 8:309:45pm. Suffolk Y JCC. 74 Happauge Rd., Commack.
631-462-9800 x139. suffolkyjcc.org. $9.
s#HAIR 9OGA3TRESS 2EDUCTION Tuesdays 12:45–
1:45pm. Hewlett House, 86 East Rockaway Rd.,
Hewlett. 516-374-3190. 1in9.org. No need to be flexible, strong, or even ambulatory to participate. For all
cancer-related illness.
s#ROCHET#LASS Thursday 12:30-3pm. Hewlett House,
86 East Rockaway Rd., Hewlett. 516-374-3190. 1in9.org.
The group is designed to help cancer patients draw
strength from each other and enjoy togetherness in
this circle of friendship.
s&ITNESS FOR /LDER !DULTS 9:05am. Fridays. Long
Beach Public Library, 11 W. Park Ave., Long Beach.
516-432-7201. nassaulibrary.org/longbeach.
s(OW 4O -EDITATE 5 week course, Tuesdays from
7:30-9:30pm. Smithtown. 631-724-9733. lightawakenings7.com.
s)NTRODUCTIONTO#OMPUTERS 1:30-3:30pm. Tuesdays.
Long Beach Public Library, 11 W. Park Ave., Long
Beach. 516-432-7201. nassaulibrary.org/longbeach.
s*APANESE #LASSICAL $ANCE: 4:30-7pm. Tuesdays.
Long Island Japanese Culture Center. 2 Haven Ave.,
Suite 236, Port Washington. 917-226-1195. takahashi.
[email protected]. Learn to wear kimono and dance
with a fan in the elegant Soke Fujima style. Beginners
of all ages. For free trial lesson, contact the instructor.
s-ARRIAGE %NHANCEMENT 7ORKSHOP 9 week workshop starts January 2nd. 7-8pm. Friedberg JCC, 15
Neil Ct., Oceanside. 516-766-4341. friedbergjcc.org.
Pre-registration required.
s-AT9OGA-ONDAYS 9:15-10:30am Mondays. Friedberg JCC, 15 Neil Ct., Oceanside. 516-766-4341 x111.
friedbergjcc.org. Yoga Instructor Sandy Pinz.
s0AINTING WITH 0ASTELS Fridays through June 13th.
Cold Spring Harbor Library and Environmental Center. 95 Harbor Rd., Cold Spring Harbor. 631-692-6820.
cshlibrary.org. Registration required.
s3CREENWRITERS $ISCUSSION 'ROUP 7:30pm. Every
other Monday. Cinema Arts Centre Sky Room. 423
Park Ave., Huntington. 631-423-7611. cinemaartscentre.org.
s3ILVER3NEAKERS%XERCISE#LASSES Monday through
Saturday. Paula S. Metrolopitan Physical Therapy. Garden City, Roslyn, and Great Neck. To help balance,
agility, strengthening, endurance, and osteoperosis
for eligible seniors. Call for details 516-745-8050. Free.
s4HRIVING 4HROUGH AND "EYOND "REAST #ANCER Tuesdays, 11am-12:15pm. Hewlett House, 86 East
Rockaway Rd., Hewlett. 516-374-3190. 1in9.org. Facilitator: Dr. Ronald I Cohen, specializes in Psychotherapeutic Oncology.
s7HAT IS 3PIRITUAL $IRECTION By appointment.
Hewlett House, 86 East Rockaway Rd., Hewlett. 516374-3190. 1in9.org. Facilitator: Charlie Roemer. Spiritual direction has no agenda; it’s not therapy and not
about religious doctrine or training.
Entertainment
1
s"ILLY)DOL 8pm. The Space at Westbury. 250 Post Ave.,
Westbury. 516-283-5566. thespaceatwestbury.com.
s,IBBY AND #O *AZZ %NSEMBLE 2:30pm. Peninsula
Surgical Weight Loss Seminar
Are traditional methods of weight loss, such as diet
and exercise not working for you? Dr. Arif Ahmad
and Mather Hospital in Port Jefferson have been
jointly recognized as a Bariatric Center of Excellence
since 2007 and now offer a comprehensive program
including nutritional support, psychological help,
exercise programs and surgery. Thousands of patients
have beneﬁted from this program which is recognized
as a premier program in Long Island. Physicians,
nutritionists and staff provide the support and help
you need to be successful and get your life back!
Informational seminars are given regularly by Dr.
Ahmad at Mather Hospital.
When: Tuesday, June 10th at 6:30 PM
Where: Mather Hospital, Conference Rooms 1 & 2
Tickets: Free Seminar. Registration Required. Call:
631.689.0220 or visit: drahmadmd.com for more information. Operators available 24/7 to register.
advertisement
Public Library. 280 Central Ave., Lawrence. 516-2393262. peninsulapublic.org.
6
s"ERNIE7ILLIAMS 8pm. The Madison Theatre at Molloy College. 1000 Hempstead Ave., Rockville Centre.
516-678-5000 x7715. madisontheatreny.org.
s*OE3ATRIANI 8pm. The Space at Westbury. 250 Post
Ave., Westbury. 516-283-5566. thespaceatwestbury.
com.
s-ATTHEW0IERCE 7pm. The Heckscher Museum of Art.
2 Prime Ave., Huntington. 631-351-3250. heckscher.org.
s4HE 0LASTIC #UP "OYZ 8pm. The Paramount. 370
New York Ave., Huntington. 631-673-7300. paramountny.com.
s05",)1UARTET 7:30pm. Cinema Arts Centre. 423
Park Ave., Huntington. 631-423-7611. cinemaartscentre.org.
7
s"EN%+ING 8pm. The Suffolk Theater. 118 E. Main St.,
Riverhead. 631-727-4343. suffolktheater.com.
s+EIKO-ATSUI 8pm. The Y Boulton Center for the Performing Arts. 37 W. Main St., Bay Shore. 631-969-1101.
boultoncenter.org.
s4HE -USIC OF 'EORGE (ARRISON 7:30pm. Dix Hills
Performing Arts Center. 305 North Service Rd., Dix Hills.
631-656-2148. dhpac.org. With Tom Cavanagh and
Something.
s2OBERT %ARL +EEN 8pm. The Paramount. 370 New
To advertise: YrBET!MJXPNBOPOMJOFDPN
what to do
SPOTLIGHT
Exclusively at Long Island Hearing
org.
s'EORGIA3ATELLITES 8pm. The Suffolk Theater. 118 E.
Main St., Riverhead. 631-727-4343. suffolktheater.com.
s'UITAR 'ODS 8pm. The Paramount. 370 New
York Ave., Huntington. 631-673-7300. paramountny.
com.
s+IRK&RANKLIN 8pm. NYCB Theatre at Westbury. 960
Brush Hollow Rd., Westbury. 800-745-3000. livenation.com.
Now thru June 30, 2014
“Hear The Difference”
SPRING HEARING AID
TUNE-UP
14
Smokey Joe’s Cafe
featuring The Coasters
In the late 1950s, The Coasters created good-humored
“storytelling” hits that are some of the most entertaining
from the original era of rock and roll. This Rock ‘n Roll
Hall of Fame musical group is best known for songs like
“Yakety Yak,” “Young Blood” & “Charlie Brown,” that
reﬂected the life of the American teenager with keen wit
and hot, rocking harmonies.
For a limited time, The Coasters will be performing many
of their hit songs in Smokey Joe’s Cafe. Directed and
choreographed by Tony Award nominee, Chet Walker
(Pippin, Fosse), this show can only be seen at The
Gateway.
When: June 11 - June 28
Where: The Gateway Playhouse, 215 South Country Rd.,
Bellport
Tickets: Purchase tickets by calling 631-286-1133 or
1-888-TIX-NOW, or online at www.GatewayPlayhouse.com.
Matinee & evening performances available..
advertisement
York Ave., Huntington. 631-673-7300. paramountny.
com.
s7OODLANDS &OLK &ESTIVAL 11:30am-7pm. The
Unitarian Universalist Fellowship at Stony Brook. 631569-5552. woodlandsfolkfest.org.
8
s"UDDY-ERRIAMS"ACK2OADS4RIO 2pm. 111 W. Park
Ave., Long Beach. 516-432-7200. longbeachlibrary.org.
s4UCK AND 0ATTI *AZZ $UO 8pm. The Suffolk Theater.
118 E. Main St., Riverhead. 631-727-4343. suffolktheater.
com.
11
s"UDDY'UY 8pm. The Paramount. 370 New York Ave.,
Huntington. 631-673-7300. paramountny.com.
s2INGO3TARRAND(IS!LL3TARR"AND 8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury.
800-745-3000. livenation.com.
12
s,YNYRD 3KYNYRD 8pm. NYCB Theatre at Westbury.
960 Brush Hollow Rd., Westbury. 800-745-3000. livenation.com.
s9OU 3HOULD "E $ANCIN "EE'EES 4RIBUTE 3HOW
8pm. The Suffolk Theater. 118 E. Main St., Riverhead.
631-727-4343. suffolktheater.com.
13
s"ENJAMIN6ERDERY 7pm. The Heckscher Museum of
Art. 2 Prime Ave., Huntington. 631-351-3250. heckscher.
s*ARROD 3PECTOR 8pm. Landmark on Main Street.
232 Main St., Suite 1. Port Washington. 516-767-1384.
landmarkonmainstreet.org.
s,ISA-ARIE0RESLEY 8pm. The Y Boulton Center for
the Performing Arts. 37 W. Main St., Bay Shore. 631969-1101. boultoncenter.org.
s7ANDA3YKES 8pm. NYCB Theatre at Westbury. 960
Brush Hollow Rd., Westbury. 800-745-3000. livenation.com.
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16
s#ALL-E7ILLIAMTHE,IFEAND,OVESOF7ILLA#ATHER
1pm. Peninsula Public Library. 280 Central Ave., Lawrence. 516-239-3262. peninsulapublic.org.
$
18
s!LWAYS0ATSY#LINE 8pm. The Suffolk Theater. 118 E.
Main St., Riverhead. 631-727-4343. suffolktheater.com.
s(OT4UNAAND,EON2USSELL 8pm. NYCB Theatre at
Westbury. 960 Brush Hollow Rd., Westbury. 800-7453000. livenation.com.
s,INDSEY 3TIRLING 8pm. The Space at Westbury. 250
Post Ave., Westbury. 516-283-5566. thespaceatwestbury.com.
$
500
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s#ONEY)SLAND"URLESQUE 8pm. The Suffolk Theater.
118 E. Main St., Riverhead. 631-727-4343. suffolktheater.com.
s,UCINDA7ILLIAMS 8pm. The Space at Westbury. 250
Post Ave., Westbury. 516-283-5566. thespaceatwestbury.com.
s+ENNY 7AYNE 3HEPHERD AND 2OBERT 2ANDOLPH
AND4HE&AMILY"AND 8pm. The Paramount. 370 New
York Ave., Huntington. 631-673-7300. paramountny.
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s!LWAYS0ATSY#LINE 8pm. See June 20th.
s$ANA #ARVEY 8pm. The Paramount. 370 New York
Ave., Huntington. 631-673-7300. paramountny.com.
s(APPY4OGETHER4OUR 8pm. NYCB Theatre at Westbury. 960 Brush Hollow Rd., Westbury. 800-745-3000.
livenation.com.
s-IDSUMMER .IGHT 6-9pm. 71 Old Westbury Rd.,
Old Westbury. 516-333-0048. oldwestburygardens.
org.
22
s"LOCK " 6:30pm. NYCB Theatre at Westbury. 960
Brush Hollow Rd., Westbury. 800-745-3000. livenation.com.
s4HE 3PIRIT OF THE 'ARDEN 3pm. 71 Old Westbury
Rd., Old Westbury. 516-333-0048. oldwestburygardens.org. Music by Rose and the Nightingale.
s4HE 3UMMERLAND 4OUR 7:30pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300.
paramountny.com.
To advertise:YrBET!MJXPNBOPOMJOFDPN
w
SPRING TUNE-UP
June
Long Island Hearing, Inc.
TM
“Helping People Hear Better”™ Since 1985™
LEVITTOWN
NESCONSET
HICKSVILLE
3475 Hempstead Tpke.
55 Southern Blvd.
388 South Oyster Bay Rd.
631.972.5211 ( By Appt. )
516.933.HEAR
(Between Wantagh Ave & Jerusalem Ave.)
516.735.9191
(Inside Primary Medical Care of Sufolk County)
(1/10 Mile North of Woodbury Rd.)
( 4327 )
1SPWJEFSTGPS.FEJDBSF/:4&NQJSF)*1()*#$#4&NCMFN)FBMUI6OJUFE)FBMUI$BSF6OJPO1MBOTBOEPUIFSTt8PSLNBOT$PNQFOTBUJPO0VS4QFDJBMUZt8FTFSWJDFBMMNBLFTBOENPEFMTt3FQBJSMBCPOQSFNJTFT
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Offer expires June 30th, 2014
t8"-,*/48&-$0.&t)0.&7*4*54"7"*-"#-&t8)&3&1"5*&/544&/%5)&*3'3*&/%4
See us on the web @ www.lihearing.com
037
June 2014r-0/(*4-"/%80."/r29
9
what to do
23
s"EN&OLDS 8pm. The Space at Westbury. 250 Post Ave.,
Westbury. 516-283-5566. thespaceatwestbury.com.
25
s))6OLO 8pm. NYCB Theatre at Westbury. 960 Brush
Hollow Rd., Westbury. 800-745-3000. livenation.com.
26
s)RONAND7INE 8pm. The Space at Westbury. 250 Post
Ave., Westbury. 516-283-5566. thespaceatwestbury.
com.
s-AMBO,OCO 8pm. The Suffolk Theater. 118 E. Main
St., Riverhead. 631-727-4343. suffolktheater.com. Summer Dance Thursday.
27
s-ALLET-AN4ITO0UENTE*RAND"ERNARD0URDIE*AZZ
3UMMIT 8pm. The Suffolk Theater. 118 E. Main St., Riverhead. 631-727-4343. suffolktheater.com.
s3TEVEN7RIGHT 8pm. The Paramount. 370 New York
Ave., Huntington. 631-673-7300. paramountny.com.
28
s$RIVE"Y4RUCKERS4HE(OLD3TEADY 8pm. The Paramount. 370 New York Ave., Huntington. 631-673-7300.
paramountny.com.
29
s"ILL-AHER 8pm. NYCB Theatre at Westbury. 960 Brush
Hollow Rd., Westbury. 800-745-3000. livenation.com.
ONGOING
sND3TREET Through June 8th. Gateway Playhouse.
215 S. Country Rd., Bellport. 631-286-1133. gatewayplayhouse.com. See Spotlight on page 28.
s0LAZA 3UITE Through July 13th. John W. Engeman
Theater. 250 Main St., Northport. 631-261-2900. engemantheater.com.
s3HUT5P3IT$OWNAND%AT June 18th through 29th.
John W. Engeman Theater. 250 Main St., Northport.
631-261-2900. engemantheater.com.
s3INGININTHE2AIN Through July 20th. CM Performing Arts Center. 931 Montauk Hwy., Oakdale. 631-2182810. cmpac.com.
s3MOKEY *OES #AFE June 11th through 28th. Gateway Playhouse. 215 S. Country Rd., Bellport. 631-2861133. gatewayplayhouse.com.
s3PRING!WAKENING Through June 15th. CM Performing Arts Center. 931 Montauk Hwy., Oakdale. 631-2182810. cmpac.com.
Events & Exhibits
1
s!NTIQUE#AR3HOW 9am-3pm. 71 Old Westbury Rd.,
Old Westbury. 516-333-0048. oldwestburygardens.
org.
s&)NE!RTAND#RAFT&AIR 10am-5pm. Heckscher Park.
164 Main St., Huntington. artleagueli.org.
s3TEPPING /UT TO #URE 3CLERODERMA 9am. Wantagh
Park. 1 King Rd., Wantagh. 800-867-0885. sclerodermatristate.org. Walk to raise awareness and money needed
June
to deal with scleroderma.
s0LANTING AN %NCHANTED 'ARDEN 12pm. 71 Old
Westbury Rd., Old Westbury. 516-333-0048. oldwestburygardens.org.
3
s4ALES)NSPIRE 7-9pm. Huntington Public Library. 338
Main St., Huntington. 631-427-5165. thehuntingtonlibrary.org. Multimedia presentation with Lois W. Stern
presenting how to structure your stories effectively,
preserve them for posterity and make them available
in soft cover and e-book formats using CreateSpace, a
free internet tool.
15
7
s3TRAWBERRY0ICKING&ESTIVAL Call for time. Malverne
Village. 516-308-1794. nassaulandtrust.org.
sTH !NNUAL 'OLF 4OURNAMENT AND #OCKTAIL 0ARTY
&UNDRAISER 11am. Westhampton Country Club. 35
Potunk Ln., Westhampton Beach. 631-288-2350. xt.
117. Reply to Roberta Shoten at [email protected].
8
19
s"IRDSOFTHE-EADOWAND7OODS 8am. South Fork
History Museum. 377 Bridgehampton/Sag Harbor
Tpke., Bridgehampton. 631-537-9735. easternlongislandaudubonsociety.org.
s9OGA AND 7ELLNESS %VENT 9am. Yoga, meditation
and wellness speakers. The Old Field Club. East Setauket. 631-672-9613. mhasuffolk.org.
14
s"IRDINGAT(EMPSTEAD,AKE3TATE0ARK 7am. Hempstead Lake State Park. 631-219-8947. easternlongislandaudubonsociety.org.
s#OMMUNITY7ELLNESS$AY 12-4pm. 516-433-8720.
Dr. Ray Omid will be sharing information on health
and safety, environmental and financial awareness.
There will also be free health screenings. Proceeds
to benefit the Jericho Fire Department.
s2OSESINTHE7ALLED'ARDEN 2pm. 71 Old Westbury
Rd., Old Westbury. 516-333-0048. oldwestburygardens.org. With Kim Johnson.
16
s,IVINGWITH7ILDLIFEON,ONG)SLAND 6pm. Brookside
County Park. 59 Brook St., Sayville. 631-563-7716. gsbas.org.
28
s4HE -EN AND !CTIVITIES THAT $EVELOPED ,ONG )S
LANDS /RIGINAL 'OLD #OAST 1:30-2:30pm. Connetquot River State Park Preserve. Sunrise Hwy., Oakdale.
631-581-1072. friendsofconnetquot.org. With docent,
Mark Romaine.
29
s#LASSICAL -OTIFS IN THE 'ARDENS 9am-3pm. 71 Old
Westbury Rd., Old Westbury. 516-333-0048. oldwestburygardens.org. Garden tour with docent Gene Lanzaro.
EVERY SUNDAY IS A
FAMILY SUNDAY
*"% $"$ $! $#)
*&'(#$!"#$ #
*#% $
##!#$'$"$
30r-0/(*4-"/%80."/rJune 2014
To advertise: YrBET!MJXPNBOPOMJOFDPN
what to do
SPOTLIGHT
Holistic Complimentary
Dinner Health Talk
Dr. Ray Omid invites you and up to four guests to come
dine with us and enjoy an informative complimentary
health talk about the three components to a 100 year
lifestyle, how to regain health and vitality, how to
have more energy and less stress and how to prevent
medical debt and protect your #1 asset.
A 3 course dinner will be served and Dinner Talk starts
at 7 sharp, no one allowed in after 7:10.
When: June 2nd and June 30th at 6:30 PM
Where: Umbertos Italian Restaurant- 633 Jericho Turnpike,
New Hyde Park
Tickets: RSVP by May 30th for June 2nd talk and/or June
28th for June 30th talk to [email protected] or 917
747-2795.
advertisement
ONGOING
s!FTERMODERNIS- 3PRING Through July 6th.
One Museum Drive, Roslyn Harbor. 516-484-9337.
nassaumuseum.org.
s#ONNECTIONS 7-8:15pm, second and fourth Wednesdays. Suffolk Y JCC, 74 Hauppauge Rd., Commack.
631-462-9800 x139. syjcc.org. Widow and widowers
group for ages 50 and up. $9.
s%XPOSED %ADWEARD -UYBRIDGE AND THE 3TUDY OF
-OTION Through August 3rd. The Heckscher Museum
*HOW TO MEDITATE 5 WEEK COURSE
REGISTER NOW: Last Session until Fall 2014
*ONGOING MEDITATION
INTUITION DEVELOPMENT GROUP
Access your inner light, improve your life
*ASTROLOGICAL INSIGHTS
Charts: Individual / Relationships
**Chart Interpretation
*PRIVATE SESSIONS
Past Life Regressions/Guided Meditations
*ASTROLOGICAL INSIGHTS
*Smithtown Prepaid discounts & sliding scales available
Information / Registration:
JUDITH S. GIANNOTTI, M.A., R.HY.
631-724-9733
www.lightawakenings7.com
of Art. 2 Prime Ave., Huntington. 631-351-3250. heckscher.org.
s&AMILY3UNDAYATTHE-USEUM 1pm, Sundays. One
Museum Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org. Docent-led family walk-through of the
exhibition and, beginning at 1:30 pm, supervised art
activities for the whole family. Special family guides of
the main exhibition are available in the galleries. Museum admission required.
s&RIENDSHIP#IRCLE 12:30-3pm. 1st and 3rd Thursdays
of the month. Mid-Island Y JCC, 45 Manetto Hill Rd.,
Plainview. 516-822-3535 x335. miyjcc.org. Ages 60 and
up. $6.
s&OUR #ORNERS#ELEBRATE THE $IASPORA Sundays
1-4pm. Suffolk Y JCC, Alan and Helene Rosenberg
Discovery Museum. 74 Hauppauge Rd., Commack.
631-462-9800 x140. suffolkyjcc.org. $5.
s'ARDEN0ARTY Through July 6th. One Museum Drive,
Roslyn Harbor. 516-484-9337. nassaumuseum.org.
s'IVE "ACK 3UNDAYS Once a month Zwanger-Pesiri
Radiology provides free radiological exams (MRI, CT
SCAN, X-ray, Mammography, etc.) for uninsured Nassau and Suffolk County residents. For more information, upcoming dates, and phone numbers, visit ZPgivebacksundays.org.
s,EARN TO 0LAY -AH *ONG Thursdays. 10am-12pm.
June 19th-31st. Friedberg JCC. 15 Neil Ct., Oceanside.
516-766-4341. friedbergjcc.org.
s-ARVELSAND-ONSTERS5NMASKING!SIAN)MAGES
IN53#OMICS Through July 27th. Charles
B. Wang Center Theatre Lobby Gallery. Stony
Brook University. 631-632-4400. wangcenter@
stonybrook.edu.
s-ASH5P#OLLAGESIN-IXED-EDIA June 29th
through September 14th. Islip Art Museum. 50
Irish Lane., East Islip. 631-224-5402. islipartmuseum.org. Curated by Stephen Lamia, Ph.D.
s.#-!S 3CULPTURE 0ARK Nassau County Museum of Art, One Museum Drive, Roslyn Harbor.
516-484-9337. nassaumuseum.org. More than 50
works by renowned artists set amidst the 145-acre
property.
s.#-!S 7ALKING 4RAILS AND 'ARDENS Nassau
County Museum of Art, One Museum Drive, Roslyn Harbor. 516-484-9337. nassaumuseum.org. The
museum’s 145 acres include many marked nature
trails through the woods. Experience the many
lush examples of horticultural arts.
s/RCHID*OURNEYS June 7th-12th. Bayard Cutting
Arboretum. 631-581-1002. bayardcuttingarboretum.com. $10.
s2!$)3( (Reserve a Day for Interesting Social
Distinctive Window
Fashions
Expert
Shop
At Home
Service
516
594-6100
June
Happenings): 11:30am-1:30pm, Tuesdays, Mid-Island
Y JCC, 45 Manetto Hill Rd., Plainview. 516-822-3535
x335. miyjcc.org. Ages 60 and up. $6.
s2!02ETIREES!CTIVITY0ROGRAM: 12:30-3pm, 2nd
and 4th Thursdays of the month. Mid-Island Y JCC,
45 Manetto Hill Rd., Plainview. 516-822-3535 x335.
miyjcc.org. Ages 55 and up. $6.
s2HYTHM2EPETITIONINTHETH#ENTURY Through
August 10th. The Heckscher Museum of Art. 2 Prime
Ave., Huntington. 631-351-3250. heckscher.org.
s3EASOF"LUE!SIAN)NDIGO$YE Through July 27th.
Charles B. Wang Center Skylight Gallery. Stony Brook
University. 631-632-4400. wangcenter@stonybrook.
edu.
s3INGLES #HAT #HEW 7:45-9:30pm, Wednesdays.
Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-4629800 x139. syjcc.org. Group for all singles facilitated by
a certified social worker. Refreshments served. $9.
s3OCIABLE 3INGLES 3-5pm, first and third ahursdays.
Suffolk Y JCC, 74 Hauppauge Rd., Commack. 631-4629800 x121. syjcc.org. Group for active, single seniors
ages 60 and up. $4. Registration required.
s3OPHISTICATED 3INGLES 7:30-9:30pm, Mondays.
Friedberg JCC, 15 Neil Ct., Oceanside. Conract Lisa
Charschan at 516-766-4341 x133. friedbergjcc.org. Singles ages 50 and up meet weekly. $8.
s4RANSENDENCE Through June 21st. Art League of Long
Island. 107 E. Deer Park Rd., Dix Hills. 631-462-5400.
artleagueofli.org.
s4HE 7AR 9EARS 4HROUGH 4HE %YES OF AN !RTIST
Through June 30th. Brookwood Hall History Exhibit
Room. 50 Irish Ln., East Islip. isliparts.org.
s7EDNESDAY #LUB 10:30am-1:30pm, Mid-Island
Y JCC, 45 Manetto Hill Rd., Plainview. 516-822-3535
x335. miyjcc.org. Ages 70 and up. $6.
s9OUNG.ATURALISTS#LUB 1-3pm. Meets the 1st Sunday of every month. Brookside County Park. 59 Brook
St., Sayville. 631-581-1731. gsbas.org. This club focuses
on creating interest in the natural world around us and
becoming stewards of a natural area.
!LL LISTINGS FOR What to Do CONSIDERATION
MUST BE SUBMITTED BY EMAIL CALENDAR
LIWOMANONLINECOMBYTHEFIRSTOFTHEMONTH
FORTHEFOLLOWINGMONTH*UNEFORTHE*ULY
ISSUE
.OINFORMATIONWILLBEACCEPTEDBYTELEPHONE
,ISTINGS ARE PUBLISHED ON A SPACE AVAILABLE
BASIS
To Spotlight your Event
call the advertising department
at 516-505-0555 x1
email: [email protected]
The Coasters!
Featuring
JUNE 11–JUNE 28
at the GATEWAY PLAYHOUSE
Directed & choreographed by
TONY AWARD NOMINEE CHET WALKER
Words and Music by JERRY LEIBER & MIKE STOLLER
Smokey Joe’s
USE CODE 14WOMAN1F
Must present at purchase. Not to be
combined with other offers.
Not valid on special events.
Expires 7/19/14.
4PVUI$PVOUSZ3PBEt#FMMQPSU/:
t5*9/08
XXXHBUFXBZQMBZIPVTFPSH
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To advertise:YrBET!MJXPNBOPOMJOFDPN
June 2014r-0/(*4-"/%80."/r31
X
T
Support Groups
Addictions
s!!!L!NON-EETINGS ....... *OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s!LCOHOLICS!NONYMOUS..... "AY3HORE ......................................................... 516-435-2863
&REEPORT ........................................................... 516-223-9590
NASSAUNYAAORGSUFFOLKNYAAORG
s#HILDRENOF!LCOHOLICS'ROUP ................... 516-378-2992
s$EBTORS!NONYMOUS ................................... 212-969-8111
!SCENSTION,UTHERAN#HURCH"AYSHORE2D$EER0ARK
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s&AMILIES!NONYMOUS ........
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s&OOD!DDICTS!NONYMOUS
,AKE'ROVE..................................................... 631-338-9059
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FOODADDICTSANONYMOUSORG
s'AMBLERS!NONYMOUS .... s/VEREATERS!NONYMOUS .............................. 631-473-1320
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#/50,%3 ......................................................... 347-531-5977
s7OMENFOR3OBRIETY ....................................215-536-8026
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Alzheimers
s!DULT#HILDRENOF)NDIVIDUALSWITH!LZHEIMERS'ROUPS
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s!LZHEIMERS#AREGIVERS .....................X
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s!LZHEIMERS&AMILY#AREGIVERS ............... 516-593-2424
"RISTAL!SSISTEDAT,YNBROOK
s!LZHEIMERS#AREGIVERS'ROUP ................... 516-432-0570
4EMPLE%MANU%LOF,ONG"EACH,ONG"EACH
s!LZHEIMERS#AREGIVERS'ROUP*!3! ..... 516-432-0570
&RIEDBERG*##.EIL#T/CEANSIDE
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s%ARLY/NSET!LZHEIMERS ....,)!&
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s&RIENDSHIP#IRCLE ........................................... 516-484-1545
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s,ETS$O,UNCH9OUNG/NSET .................. 516-484-1545
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s!NIMAL"EREAVEMENT'ROUP .......................516-785-6416
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s"EREAVEMENT ..................................................631-259-2018
%LIAS(ICKS(ISTORICAL(OME
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s"EREAVEMENT .................................................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s"EREAVEMENT ................................................. 516-465-2500
32r-0/(*4-"/%80."/rJune 2014
.ORTH3HORE,ONG)SLAND*EWISH(EALTH3YSTEM
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s"EREAVEMENT .......................
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s"EREAVEMENT ........................................ X
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s"EREAVEMENT .....................................X
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s"EREAVEMENT ....................................... X
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s"EREAVEMENT ....................................... X
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s"EREAVEMENT ......................................X
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s"EREAVEMENT'ROUPSUICIDE ................. 631-687-2960
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s"EREAVEMENT'ROUPSUICIDE ....................631-259-2018
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s"EREAVEMENTON.................................. 516-374-3190
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s$EATHOFA#HILD3UPPORT'ROUP ..............631-738-0809
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Breast and other Cancers
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s"REASTAND/VARIAN#ANCER ..............X
3UFFOLK9*###OMMACKSUFFOLKYJCCORG
s"REAST#ANCER ................................................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER"REAST(EALTH
#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s"REAST#ANCER&AMILYAND&RIENDS ............631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER"REAST(EALTH
#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s#ANCER'ROUP..................... &RANKLIN(OSPITAL6ALLEY3TREAM
s#ANCER0ATIENTAND3URVIVOR'ROUP .........631-675-9003
,ONG)SLAND#ANCER(ELPAND7ELLNESS#ENTER"AY3HORE
BREASTCANCERHELPINCORG
s#ANCER'ROUPS .............................................. 516-465-2500
.ORTH3HORE,ONG)SLAND*EWISH(EALTH3YSTEMNORTHSHORELIJEDU
s#ANCER3URVIVORS........................................... 631-473-1320
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s#ANCER3UPPORT .............................................. 516-374-3190
(EWLETT(OUSE(EWLETT
INORG
s#ANCER3UPPORT'ROUPFOR7OMENWITH"ILATERAL
-ASECTOMIES .................................................... 516-374-3190
(EWLETT(OUSE(EWLETT
INORG
s#IRCLEOF(OPE ............................................... 516-833-3057
-ERRICK
CIRCLEOFHOPEMERRICKORG
s$AY4IME'ROUPFOR"REAST#ANCER ........... 516-877-4314
!DELPHI5NIV3CHOOLOF3OCIAL7ORK'ARDEN#ITY
s&AMILY3UPPORT ............................................... 516-374-3190
(EWLETT(OUSE(EWLETT
INORG
s(EADAND.ECK#ANCER3UPPORT ............... 516-759-5333
3YOSSET(OSPITAL#ONFERENCE2OOM!"
s(UNTINGTON"REAST#ANCER!CTION#OALITION
...........................................................................631-547-1518
HBCACORG
s)SLIP"REAST#ANCER#OALITION ......................631-968-7424
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s,IFE'OES/N .................................................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s,IVE,OVE,AUGH!GAINBREASTCANCER631-476-2776
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s,OOK'OOD&EEL"ETTER ...............................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER
"REAST(EALTH#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s-ETASTATIC"REAST#ANCER.............................. 516-877-4314
!DELPHI5NIV3CHOOLOF3OCIAL7ORK'ARDEN#ITY
s-ID)SLAND3KIN#ANCER .............................. 516-352-4227
CCMACORG
s.ATIONAL/VARIAN#ANCER#OALITION./##
..........................................................................631-672-2027
,ONG)SLAND#HAPTER(UNTINGTON3TATION
OVARIANORG
s"REAST#ANCER ................................................. 516-374-3190
(EWLETT(OUSE(EWLETT
INORG
s.EWLY$IAGNOSED"REAST#ANCER
.......................................... 631-476-2776 or 631-689-1854
-ATHER(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s.IGHT4IME'ROUPFOR"REAST#ANCER ........ 516-877-4314
!DELPHI5NIV3CHOOLOF3OCIAL7ORK'ARDEN#ITY
s#LOSE+NIT'ROUPKNITANDTALKGROUPFORWOMENWITH
BREASTCANCER .................................................. 516-877-4314
!DELPHI5NIV3CHOOLOF3OCIAL7ORK'ARDEN#ITY
s3OUTH&ORK"REAST(EALTH#OALITION ..........631-726-8606
SOUTHFORKBREASTCOM
s3PANISH3PEAKING7OMENWITH"REAST#ANCER
........................................................................... 516-877-4314
s3POUSESAND0ARTNERSOF4HOSEWITH"REAST#ANCER
........................................................................... 516-877-4314
s3TRENGTHFOR,IFEEXERCISECLASSES ............631-675-6513
6ARIOUSLOCATIONS
STREGTHFORLIFE.9ORG
s3TRENGTHTO3TRENGTHWELLNESSPROGRAMS
................................................................X
3ID*ACOBSON*##%AST(ILLSSJJCCORG
s3UPPORTFOR0EOPLE7ITH/RAL(EADAND.ECK#ANCER .
...............................................
3YOSSET3TONY"ROOK
SPOHNCORG
s4HYROID#ANCER3URVIVORS(OTLINE ............ 877-588-7904
s9OUNG7OMENWITH"REAST#ANCER............ 516-877-4314
!DELPHI5NIV3CHOOLOF3OCIAL7ORK'ARDEN#ITY
s"REAST#ANCER(OTLINE..................................800-877-8077
Caregivers
U!DULT#HILDREN#AREGIVERS .......................... 516-742-2050
-ID)SLAND9*##0LAINVIEW
*!3!.ASSAU#OUNTY#AREGIVER2ESOURCE#ENTER
MIYJCCORG
s#AREGIVERS'ROUP .........................................516-227-8945
%LMONT0UBLIC,IBRARY
s#AREGIVERS'ROUP ................................X
&%'33YOSSET
FEGSORG
s#AREGIVERS'ROUP ............................ X
To advertise: YrBET!MJXPNBOPOMJOFDPN
Support Groups
'OOD3HEPHERD(OSPICE
GOODSHEPHERDHOSPICENET
s3EPARATED$IVORCED#OUNSELING ............... 516-599-1181
0ENINSULA#OUNSELING#ENTER,YNBROOK
s#AREGIVERS'ROUP ............................... X
-ID)SLAND9*##0LAINVIEW
MIYJCCORG
s3EPARATION$IVORCE ............................. X
&RIEDBERG*##/CEANSIDE
FRIEDBERGJCCORG
s#AREGIVERS'ROUP ......................................... 516-742-2050
4EMPLE%MANUEL,ONG"EACH
s3INGLES ...................................................X
3UFFOLK9*###OMMACK
SUFFOLKYJCCORG
s*!3!#AREGIVERS'ROUPS..................X
3UFFOLK9*###OMMACK
AND"RISTTOL!SSISTED,IVING.ORTHPORT
BSIGNORE JASAORG
s#AREGIVERS'ROUP ............................. X
3ID*ACOBSON*##%AST(ILLSSJJCCORG
s#AREGIVERS'ROUP .........................................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s3INGLES'ROUP................................................ 516-822-3535
-ID)SLAND9*##0LAINVIEW
MIYJCCORG
s3INGLES'ROUP ........................................516-766-4341
&RIEDBERG*##/CEANSIDE
FRIEDBERGJCCORG
s3INGLES3UPPORTAND$ISCUSSION .............. 516-395-8303
0ARKWAY#OMMUNITY#HURCH(ICKSVILLE
s#AREGIVERS'ROUP .........................................516-227-8945
3HELTER2OCK0UBLIC,IBRARY
s7OMEN3EPARATINGAND$IVORCING ...........631-525-3646
s#AREGIVERS'ROUP ........ 0AULETTE$EMATO
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
Domestic Violence, Rape
and Sexual Abuse
s#AREGIVERS'ROUP ...............................X
3UFFOLK9*###OMMACK
SUFFOLKYJCCORG
s#ARING&OR9OUR3POUSE*!3! ................. 516-742-2050
*##OF7(EMPSTEAD7(EMPSTEAD
JASAORG
s'RANDPARENTS'ROUP ..................................516-227-8945
%LMONT0UBLIC,IBRARY
s,ETS$O$INNERSPOUSESOF9OUNG/NSET!LZHEIMERS
PATIENTS ........................................................... 516-484-1545
3ID*ACOBSON*##%AST(ILLSSJJCCORG
s,ETS$O0IZZAKIDSWITHPARENTSWITH9OUNG/NSET
!LZHEIMERS..................................................... 516-484-1545
3ID*ACOBSON*##%AST(ILLS
SJJCCORG
s3ANDWICH'ENERATION .................................. 516-742-2050
&RIEDBERG*##/CEANSIDE
FRIEDBERGJCCORG
s3POUSES#HILDREN3IBLINGS ..................... 516-742-2050
-ID)SLAND9*##0LAINVIEW
MIYJCCORG
s7ELL3POUSESOR0ARTNERSOFTHE#HRONICALLY)LLAND
$ISABLED ........................................................... 516-829-8740
3T#HARLES2EHAB#ENTER!LBERTSON
Divorce and Separation
s$IVORCE#ARE ...................................................516-731-6736
,IFE#ENTEROF"ETHPAGE
s$IVORCE3UPPORT'ROUP .............................. 516-992-2873
!LLIANCETO2ESTORE)NTEGRITYIN$IVORCE!2)$
s$IVORCED3EPARATED.........................X
-ID)SLAND9*##0LAINVIEW
MIYJCCORG
s$IVORCEDAND3EPARATED3TEP'ROUP .718-740-1684
#OMMUNITY#HURCHOF%AST7ILLISTON
s$IVORCEDAND3EPARATED ....................X
3ID*ACOBSON*##%AST(ILLS
SJJCCORG
s$IVORCED3EPARATED..................................631-462-9800
3UFFOLK9*###OMMACK
SUFFOLKYJCCORG
s$IVORCED3EPARATED..................................631-462-9800
3UFFOLK9*###OMMACK
SUFFOLKYJCCORG
s$IVORCED3EPARATEDAND7IDOWED .......... 516-551-9143
3T+ILIAN#HURCH#ONKLIN3T&ARMINGDALE
s"RIGHTER4OMORROWS ..................................... 631-395-1800
BRIGHTERTOMORROWSINCORG
s#HILD!BUSE-ALTREATMENT2EFERRALS ...800-342-3720
s%LDER!BUSE ....................................................516-542-0404
#OALITION!GAINST$OMESTIC6IOLENCE(EMPSTEAD
s&AMILY6IOLENCEAND#HILD!BUSE .............. 516-485-5710
&%'3
FEGSORG
s.ASSAU#OUNTY#OALITION!GAINST$OMESTIC
6IOLENCEHRHOTLINE ..................................516-542-0404
CADVNCORG
s0ROTECTIONOF#HILDRENAND9OUNG0EOPLE
................................................................ X
$IOCESEOF2OCKVILLE#ENTRE2OCKVILLE#ENTRE
s2APE3EXUAL!SSAULT(OTLINE.ASSAU#OUNTY#OALITION
!GAINST$OMESTIC6IOLENCE .........................516-542-0404
s3ELF%STEEMIN2ELATIONSHIPS ..................... 631-667-4188
!SCENSION,UTHERAN#HURCH$EER0ARK
s3EXUAL!BUSE3URVIVORS .................... X
$IOCESEOF2OCKVILLE#ENTRE2OCKVILLE#ENTRE
s3UFFOLK#OUNTY#OALITION!GAINST$OMESTIC6IOLENCE
............................................... SCCADVORG
s4HE2ETREAT$OMESTIC6IOLENCEHOTLINE631-329-2200
s6ICTIMS)NFORMATION"UREAU6)"3OF3UFFOLK#OUNTY
..........................................................................631-360-3606
Health Related
,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,)
LMNIORG
s"RAIN!NEURYSM ............................................516-562-3815
4HE"RAIN!NEURYSM#ENTERAT.ORTH3HORE5NIV
(OSPITAL-ANHASSET
NSALANT NSHSEDU
s"RAIN!6-AND!NEURYSM ......................... 516-442-3527
,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,ONG)SLANDMNI
ORG
s"RAIN)NJURY .........................+ATIE-ETZGER
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s"RAIN4UMOR0ATIENTSAND4HEIR&AMILIES
............................................... ."ELLMOREAND#OMMACK
GUARDIANBRAINORG
s#OMA4RAUMATIC"RIAN)NJURY2ECOVERY!SSOCIATION
.......................................................................... 631-756-1826
3OUTH.ASSAU#OMMUNITY(OSPITAL/CEANSIDE
s#ROHNS#OLITIS'ROUP .............................. 516-222-5530
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s#HRONIC&ATIGUE&IBROMYALGIA ................631-548-8237
s$IABETES(EART#LUB ..........................
'LEN#OVE(OSPITAL'LEN#OVE
s$IABETES'ROUP ............................................ 516-596-4357
(EWLETT(OUSE(EWLETT
s$IABETES..................................4OVA#HAVIV
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s),OVEA0ERSONWITH$IABETES ...................516-496-6409
3YOSSET(OSPITAL
s%ATING$ISORDERS............................................ 516-637-0965
2EACHING/UT!GAINST%ATING$ISORDERS"ALDWIN
ROAEDORG
s%PILEPSY...........................................................631-474-6489
3T#HARLES(OSPITAL0ORT*EFFERSON
s%PILEPSY3EIZURE$ISORDER .......................... 516-739-7733
%PILEPSY&OUNDATIONOF,ONG)SLAND'ARDEN#ITY
EPICLIORG
s&ACE0AINAND4RIGEMINAL.EURALGIA ......... 516-442-3527
,ESLIE-UNZER.EUROLOGICAL)NSTITUTEOF,)
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s(EARING)MPAIREDAND#OCHLEAR)MPLANT .718-470-8631
.ORTH3HORE,)*(EARINGAND3PEECH#ENTER.EW(YDE
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s-ENDED(EART ..............!NDREA&LANNERY
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
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s3OUTH3HORE7OMENS(EART....................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIPGOOD
SAMARITANHOSPITALORG
s7OMEN(EARTOF.ASSAU1UEENS ............. 718-526-0790
,)*-EDICAL#ENTER.EW(YDE0ARK
s7OMEN(EARTOFTHE3OUTH3HORE ..............516-562-8410
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s7OMEN(EARTOF(UNTINGTON ...................... 631-271-3766
4HE(UNTINGTON(EART#ENTER(UNTINGTON
s(EPATITIS#3UPPORT'ROUP!MERICAN,IVER&OUNDATION ...................................................................631-754-4795
s()6!)$3 ........................................................631-691-7080
&%'3#OPIAGUE
FEGSORG
s)RRITABLE"OWEL3YNDROME.......................... 516-371-0660
3OUTH.ASSAU#OMMUNITIES(OSPITAL#OUNSELING#ENTER
"ALDWIN
s,UPUS................................................................516-783-3370
,UPUS&OUNDATIONOF,ONG)SLAND"ELLMORE
s-ELANOMA0ATIENTS#AREGIVERS........... 516-352-4227
CMBC OPTONLINENET
s-OOD$ISORDER.............................................. 516-499-6374
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s-ULTIPLE3CLEROSIS.ATIONAL......................631-864-8337
,ONG)SLANDOFlCE
s-ULTIPLE3CLEROSIS..........................................631-694-4370
3YOSSET(OSPITAL#ONFERENCE2OOM!"
s-32ECREATION3UPPORT ........................... 516-551-8692
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s-YASTHENIA'RAVIS .........................................631-765-2186
%MMA3#LARK-EMORIAL,IBRARY3ETAUKET
s.ATIONAL&EDERATIONOFTHE"LIND................516-868-8718
s.ATIONAL-ULTIPLE3CLEROSIS3OCIETY
...............................................
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s/STOMY!SSOCIATIONOF,).ASSAU............ 516-759-0734
s0AIN-ANAGEMENT3UPPORT ........................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIPGOOD
SAMARITANHOSPITALORG
s0ARKINSONS3UPPORT ...................................... 516-626-6114
3MITHTOWN0ARKINSON4HERAPY#ENTER
3MITHTOWN-ETHODIST#HURCH3MITHTOWN
s0ARKINSONS3UPPORT .....................................631-265-6621
3YOSSET(OSPITAL#AFETERIA
s0ARKINSON$ISEASE3UPPORT .......................631-862-3560
LIAPDAORG
s3CLERODERMA......................."EATRIZ.UNEZ
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s3LEEP!PNEA........................
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
s!DHESIONSSCARTISSUEPAIN..................... 631-921-7426
3TONY"ROOK5NIVERSITY(OSPITAL3TONY"ROOK
ADHESIONSFOUNDATIONORG
s!LOPECIA ...............................
NAAFORG
s!MPUTEE .......................................2OB-OY
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s!RTHRITIS ......................................................... 631-427-8272
ARTHRITISORG
s!STHMA ..................................$R(ARVEY-ILLER
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s"ARIATRIC ..........................................................631-258-7530
,)0/,ONG)SLAND0OST/PS
LIPONATIONORG
s"ENIGN%SSENTIAL"LEPHAROSPASM(EMIFACIAL3PASM
............................................................................... 516-442-3527
To advertise:YrBET!MJXPNBOPOMJOFDPN
June 2014r-0/(*4-"/%80."/r33
6
Support Groups
GOODSAMARITANHOSPITALORG
s3LEEP$ISORDERS..............................................631-476-2721
-ATHER(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s3TROKE3UPPORT .............................................. 516-562-4947
.ORTH3HORE5NIV(OSPITAL#OMMUNITY$RIVE
%NTRANCE!PT-ANHASSET
s3TROKE3URVIVORS#AREGIVERS
.................................................
0LAINVIEW(OSPITAL0LAINVIEW
s3TROKE .............................................................. 631-807-6819
3OUTHSIDE(OSPITAL%-AIN3T"AY3HORE
NORTHSHORELIJORG
s3TROKE4")#AREGIVERS'ROUP .....................516-586-4480
#OMMON'ROUND!LLIANCE0LAINVIEW
COMMONGROUNDALLCOM
Mental Health
s!NXIETYAND0ANIC'ROUP ............................631-226-3900
MHASUFFOLKORG
s#OUNSELING ..................................................... 631-691-3347
&%'3
FEGSORG
s$EPRESSION ..................................................... 516-496-2743
3YOSSET(OSPITAL$OCTORS,OUNGE
s%MOTIONS!NONYMOUS ................................ 631-584-5604
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s-ENTAL)LLNESS&AMILY3UPPORT .................. (%,0
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(EMPSTEAD
s-ENTAL(EALTH!SSOCIATION3UFFOLK .......631-226-3900
,INDENHURST
MHASUFFOLKORG
s-OOD$ISORDERS ............................................631-226-3900
MHASUFFOLKORG
s-OOD$ISORDER'ROUP .................................516-546-1370
3OUTH.ASSAU#OMMUNITIES(OSPITAL/UTPATIENT#LINIC
"ALDWIN
s.ATIONAL!LLIANCEON-ENTAL)LLNESS.!-)
..............................................
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NAMIORG
s0OSTPARTUM$EPRESSION ..............................631-226-3900
PFALICOM
s0OSTPARTUM$EPRESSION
.........................................
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POSTPARTUM.9ORG
s0OST4RAUMATIC3TRESS$ISORDER ..................631-226-3900
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s2ELATIVESAND&RIENDSOFPERSONSWITHA-ENTAL)LLNESS
..........................................................................631-226-3900
MHASUFFOLKORG
s3UICIDE0REVENTION(OTLINE .......................... 35)#)$%
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s0OSTPARTUM$EPRESSION ..............................631-422-2255
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Smoking Cessation
s!MERICAN#ANCER3OCIETY ..........................!#3
ORCANCERORG
s'REEN3EMINARS ............................................800-342-1303
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MATHERHOSPITALORG
s.ICOTINE!NONYMOUS ........
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s3TOP3MOKING ...............$ONNALY-URINO
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NORTHSHORELIJORG
s4OBACCO#ESSATION....................................... 866-946-8476
&RANKLIN!VE-,'ARDEN#ITYWINTHROPORG
Weight Loss
s"ARIATRIC3UPPORT'ROUP ..............................631-376-4444
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
GOODSAMARITANHOSPITALORG
s'REEN3EMINARS ............................................800-342-1303
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s0OST"ARIATRIC3UPPORT'ROUP.....................-%2#9
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s/VEREATERS!NONYMOUS .............................. 631-473-1320
*OHN4-ATHER-EMORIAL(OSPITAL0ORT*EFFERSON
MATHERHOSPITALORG
s/VERWEIGHT7OMEN ....................................631-525-3646
s0ARENTSOF#HILDREN7ITH!UTISM
................................................................ X
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MIYJCCORG
s0ARENTSOF,ESBIANAND'AY#HILDREN ......516-569-6600
0ENINSULA#OUNSELING#ENTER,YNBROOK
s0ARENTSOF3PECIAL.EEDS#HILDREN .X
&RIEDBERG*##/CEANSIDEFRIEDBERGJCCORG
Women’s Issues
s7).'37OMEN)N.ETWORK'IVING3UPPORT
s0ARENTSOF9OUNG#HILDREN"IRTHTO&IVE
..........................................................................516-334-8985
.................................................................X
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s7OMENS3ELF!WARENESS3ELF#AREAND3ELF2EALIZATION 0ARENTING2ESOURCE.ETWORKORG
.......................................................................... 516-794-7328 s0REGNANCYAND)NFANT,OSS ........................516-562-8422
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s0REGNANCY)NFORMATIONAND2EFERRAL ........631-853-3033
s3INGLE0ARENT3UPPORT'ROUP .......... X
Miscellaneous
s!DOPTION(OTLINE .......................................... 516-799-7445 -ID)SLAND9*##0LAINVIEWMIYJCCORG
*##!
s0REGNANCYAND)NFANT,OSS ........................516-562-8422
s$EVELOPMENTAL$ISABILITIES)NSTITUTE.........631-360-4600 .ORTH3HORE5NIV(OSPITAL-ANHASSET
3MITHTOWNFAMILYSUPPORTSERVICES
s0REGNANCY)NFORMATIONAND2EFERRAL ........631-853-3033
DDIINFOORG
s0RISON&AMILIES!NONYMOUS.......................631-943-0441
s'RANDPARENTS2AISING'RANDCHILDREN ......516-569-6600 #OMMUNITY0RESBYTERIAN#HURCH
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s,AWYER!SSISTANCE0ROGRAM,!0 ...........888-408-6222 PFALIORG
s3INGLE0ARENT3UPPORT'ROUP .......... X
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.......................................................................... 516-546-2333 -ID)SLAND9*##0LAINVIEWMIYJCCORG
s.!-)(UNTIGTON ................
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SUBMITTED BY THE lRST OF THE MONTH FOR THE FOLLOWING
.......................................................................... 516-794-5772
MONTH (June 1 for July issue) BY EMAIL SUPPORT
s.EW-OTHERS'ROUP...................................631-376-4444 LIWOMANONLINECOM
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
.O INFORMATION WILL BE ACCEPTED BY TELEPHONE ,ISTINGS
GOODSAMARITANHOSPITALORG
AREPUBLISHEDONASPACEAVAILABLEBASIS
s0ARENTING3PECIAL.EEDS ................ X If you have a support group listed in this
3ID*ACOBSON*##%AST(ILLS
guide that no longer exists or requires
SJJCCORG
updated information, please email us at
s0ARENTING9OUNG#HILDREN...........................631-376-4444 [email protected].
'OOD3AMARITAN(OSPITAL-EDICAL#ENTER7)SLIP
To advertise a for-proﬁt support group
GOODSAMARITANHOSPITALORG
call 516-505-0555 x1
s0ARENTSOF!DULT#HILDREN7ITHA$EVELOPMENTAL$ISor
email
[email protected]
ABILITY ................................................................. 516-822-0028
coming in the August issue of
Survival Guide
You’ve Got To Be In It!
A very special issue
that our readers
keep and refer to
throughout the year.
Distribution begins June 24th
and also at special women’s
events throughout the year.
Advertising Reservation Deadline: Monday, June 9th
For advertising information call 516-505-0555 x 1 or email [email protected]
34r-0/(*4-"/%80."/rJune 2014
Health & Wellness Guide
Health & Wellness advertisers receive a FREE* write-up
in this special guide.
Women are Responsible for 85% of Healthcare Purchases.
Reach Long Island’s Healthcare Decision-Makers in
this special issue and every month in Long Island
Woman.
Long Island’s original and only Island-wide award-winning
monthly woman’s publication reaching over 125,000
women throughout Long Island. (since 2001)
Reserve Your Space & Copy by Thursday, July 3rd.
For more information call 516-505-0555 x1
or email: [email protected]
*Health & Wellness write-up is $195 or FREE with a
display ad in the August issue.
To advertise: YrBET!MJXPNBOPOMJOFDPN
Women’s Wellness
Healthy Eating
in the Digital Age:
There’s an
App for That!
Wednesday,
June 11, 2014
7:00 – 9:00pm
Long Island Marriott
101 James Doolittle Blvd.
Uniondale, NY
If you are looking to stay healthy,
manage your weight and improve your diet,
create a healthy eating plan that’s right for you.
Join us…
Understand your diet habits and develop an eating plan
to meet your nutritional needs
Navigate through some of the best (and free)
nutrition apps – from calorie trackers, recipe ﬁnders
and grocery list planners
Enjoy healthy food choices and refreshments with friends
$20 admission fee. Registration is required.
Online: kiwh.northshorelij.com (search under events)
Phone: 1-855-850-KIWH (5494)
To advertise:YrBET!MJXPNBOPOMJOFDPN
Presenter:
Sotiria Everett, RD
Registered Dietitian
The Katz Institute for Women’s Health
For more informaton
or to register, click the
QR code here.
TJE-17831a-3-14
Attendees will be entered into a rafﬂe for a chance
to win a gift basket.
We look forward to
seeing you there!
June 2014rLONG ISLAND WOMANr35
3D Mammography
increases cancer detection
by as much as
40%
Results of a new, large-scale study have revealed that adding 3D mammography to conventional
2D mammography increases the detection of the most serious forms of cancer by as much as 40%,
while lowering false-positive results by 15%. The results were published in the journal, Radiology.
ZWANGER-PESIRI
516
6 31
With 16 systems, Zwanger-Pesiri has the most
experience with 3D mammography in the tri-state
area, offering the study on every unit in every office.
Z -W -A -N -G -E -R
Schedule online
at zprad.com
Elmont Hicksville Plainview Merrick Massapequa Lindenhurst
West Islip Patchogue Medford Smithtown Stony Brook East Setauket