Five Simple Ways to Reduce Your Cancer Risk

Five Simple Ways
to Reduce Your Cancer Risk
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Have 6-12 servings of organic fruits and
vegetables daily.
Of those servings, 80% should be vegetables and
20% should be fruit.
Do not use bath and body products
containing parabens and SLS.
What goes on our skin goes into our bodies.
Exercise at least 3 days per week.
It doesn’t matter what it is, just do something you
enjoy.
Meditate or create down time.
At the very least, take time every day to relax away
from the TV and electronics.
Breathe
Deep breathing relaxes us and detoxifies. Take 5
deep breaths morning, noon, and night.
Blue Dragonfly Energy Wellness Centre – Holistic Cancer Recovery and Prevention
BlueDragonflyEnergyWellnessCentre.com
226-378-7995