1. health and fitness

Yoga & Pilates
con Kristin McGee
Travel to Mediterranean splendor for an incredible opportunity to take your body, your mind and your life to the next level!
Create the body of your dreams through the complementary
disciplines of yoga and Pilates, experiencing the magic of a
wellness retreat. Surround yourself with people who have the
same positive focus, soak up healthy air and savor organic,
unforgettable meals. On the island of Salina, you’ll be immersed in sun, sea and natural wonders; volcanoes, lush gardens
and vineyards, ancient ruins, and enchanting panoramas. This
distraction-free environment sets the stage for the personalized and intimate attention you’ll receive from your teacher,
Kristin McGee.
Kristin’s no-nonsense, matter-of-fact approach will change
your whole outlook in just one week. Lay the groundwork for
a strong connection between your body and mind. Look
good, feel well, breathe well.
Kristin will combine her expertise in yoga, Pilates and strength
training as she leads you through 2 classes each day. Each
guest will also have a private session with Kristin during their
stay. Pilates students new to yoga will be introduced to a fun
practice that will connect you with your breathing, allowing
you to get the most out of each killer workout, while maintai-
ning good form. Sunrise morning classes will boost your metabolism and your mood, work your core and get you in top shape. At
sunset, you’ll wind down with another intense yet more restorative stretch and core workout. Unwind, de-stress and uncover your
best self off the coast of Italy at one of Europe’s most
sought-after island getaways.
Join celebrity yoga and Pilates teacher Kristin McGee at the breathtaking
Capofaro Malvasia & Resort for an all-inclusive fitness vacation. Kristin
got her start in the early 1990's when she discovered yoga in her acting
classes at the New York University Tisch School of the Arts. After graduating, Kristin obtained her yoga and Pilates certifications as well as her
AFFA aerobics and ACE personal training certifications. In early 2000,
Kristin was asked to host and choreograph MTV's first-ever yoga and
Pilates series. Kristin built upon this start and now produces her own line
of fitness DVDs. She regularly trains several A-listers in the New York and
Los Angeles areas. Kristin teaches at Reebok Sports Club/LA, Yoga Works,
Clay and Equinox and leads retreats around the world. Kristin is a contributing fitness editor for Health magazine, the Pilates power gym host on
the Home Shopping Network and can be seen regularly on various
television shows including The Today Show, Fox News, CNN and the CBS
Morning News. Kristin’s approach to fitness is truly innovative and she
has proven her effectiveness as a teacher. She has trained top athletes,
celebrities and models.
May 31st - June 6th and October 4th - 10th, 2015
Single occupany
Standard
Superior
Junior suite
Exclusive suite
€ 4.200
€ 4.600
€ 5.200
€ 5.600
Double occupancy
€ 2.500
€ 2.700
€ 3.000
€ 3.200
Above rates are per person containing the following services:
• Airport pickup and dropoff at Catania airport • Welcome dinner • Accommodation for 6 nights •
Breakfast buffet • Lunch on workout days (5) • Dinner on workout days (5) • Tutorial fee for ten 90’
workouts • Use of facilities and accessories during workouts • 3 excursions according to weekly plan • VAT
The above rates do not include beverages or any additional meals, which will be billed at the end of your
stay. Additional one-on-one lessons can be arranged on site.
Participants may share their room with a person who is not attending the programme. Accommodations
and breakfast for the additional guest (max. 1 person per room) are free of charge, whereas other charges
(meals, beverages, excursions, surplus pickup charges) will be billed separately.
Cut-off/Free release dates:
The course will be confirmed 60 days before its scheduled start after verifying the number of reservations
received. In the event there is an insufficient number of reservations, the course will be cancelled and an
alternate date will be proposed to applicants. If the course is cancelled, no fee will be charged.
Language of retreat: English
capofaro.it