1. health and fitness

HOPE INSPIRED FITNESS
Hope Felix, Owner  28 Outer Banks Drive, Markham On L6B 0N5  416.951.1508
SERVICES & PROGRAMS
FOOD CONSULTATION, $60
Includes 1 month food plan and prep guideline
Tips on food choices and how they can benefit your life
Consultation on food journaling and its important role
FOLLOW-UP consultations, $20
KICKBOXING SESSIONS
Combining martial arts techniques and heart-pumping cardio, kickboxing is a highenergy workout that is guaranteed to burn calories and fat. It’s an incredibly
efficient workout that gives you results oriented effectiveness.
SINGLE: 3 – 45 minute Kick Boxing Sessions, $60
GROUP OF 2: 3 – 45 minute Kick Boxing Sessions, $100
GROUP OF 3-6: 3 – 45 minute Kick Boxing Sessions, $150
6 Week Bootcamp – 1 hour Workout, $200
Pay for 5 sessions and 1 session is free.
Bonus: Get a friend to sign up for a 6-week session and get an additional discount!
Bootcamp Summer Session Dates:
Sunday & Wednesday – June 7 to July 15
Sunday & Wednesday – July 26 to August 30
Socaparty Celebration – 1 hour, $120
Celebrate your life with 10 friends or less and have a “Dance and Sweat” birthday
workout that will not be forgotten. $10 for each additional person.
Get your towel and runners ready!
2-song selection by the birthday celebrant, but songs must be given in advance.
Socacize Workout – 1 hour Workout
Socacize is an exhilarating Caribbean workout. It is a creative blend of high/low
impact aerobics combined with African and Caribbean dance movements. The music
used is calypso, soca, zouk, reggae, salsa, and dancehall. The ultimate goal of the
program is to workout with carefully selected music and movements.
Class sessions of once a week only occur when a minimum of 6 participants pay $80
in advance for 8 weeks. Drop in class, $15 per person. This will ensure the cost for
rental facility is covered and time of participants and instructor are valued.
HOPE INSPIRED FITNESS
SERVICES AND PROGRAMS
HOPE INSPIRED FITNESS
Hope Felix, Owner  28 Outer Banks Drive, Markham On L6B 0N5  416.951.1508
CLIENT CONTRACTUAL AGREEMENT
• We agree that we will each show up at the mutually scheduled time for our workout
session. If you have to reschedule, you will do so with a minimum 24 hours notice.
• We agree that your Kickboxing sessions are important to you. If you need to reschedule,
the new date will be done within a month’s time.
• Sessions for Kickboxing and Bootcamp cancelled with less than 24 hours notice can be rearranged, but will incur a $25 cancellation fee. I certainly understand that life “happens”,
and will accommodate emergencies on a case-by-case basis, but I value your time as well
as my own.
• Session fees are non-refundable. If you find yourself unable to use your sessions for any
reason, you may put the remaining sessions on hold until the next scheduled Bootcamp or
Kickboxing Schedule.
• Should you decide to “quit” the process without completing your sessions and no
rescheduling is arranged within a month’s time, you will lose those sessions and your
payment will not be refunded.
• Depending on how many sessions are remaining, you may have the option of transferring
your balance to the 3 - 45 min Kickboxing Session or the next Bootcamp dates. Cases will
be addressed on a one-on-one basis, but should you decide to quit the process and after
rescheduling has been attempted within the previously stated time period, you will lose
those sessions and your money will not be refunded.
• If a session is cancelled without 24 hours notice, your session will be refunded.
• I reserve the right to change the future prices and packages I offer, but will always honour
the agreed rate for the agreed time period that was set at the beginning of our work
together. However, should you decide to continue your coaching work with me past the
amount of sessions already agreed upon, there’s no guarantee the rates will be the same
with reasonable time allotment.
• We agree to be open with each other. The fitness industry does not have a one size fits all
solution. I am dedicated to working with you as an individual, providing you with my best
solutions. What I do not know, I will research. If I cannot help, the best recommendation is
for you to consult your doctor.
Client Name:_________________________________ Coach Name: ________________________________
Client Signature: ____________________________ Coach Signature: ____________________________
Date: _________________________________________ Date: _________________________________________
HOPE INSPIRED FITNESS
SERVICES AND PROGRAMS