news@ggc Friday 14th November 2014 WHO FINALLY GOT THEIR HANDS ON THE CLUB CHAMPIONSHIP CUP? SEE PAGE 5 FOR THE ANSWER “news@ggc” is the weekly newsletter for all Members of Gordon Golf Club. Articles can be submitted to the Club office by 12 midday every Thursday. Please submit articles to… [email protected] Telephone 02 9498-1913 or Fax: 02 9880-2337 SHOE FASHIONS Fashion trends have a way of contributing negatively to our health, and one of the most detrimental fashions is women’s footwear. From platform shoes in the 70’s to today's high heels and pointy toe shoes, there are so many poor options. Yet many women tell me they wear ballet flats as if that is a sensible option. Why are ballet flats so popular? Firstly, all the well known fashion brands have ballet pumps in their latest range Witchery, Diana Ferrari, Milana, Jimmy Choo and Sandler. So while most of us can't squeeze our feet into extremely pointy toe shoes or walk more than a metre in stilettos, we can feel fashionable in our flats. Secondly, we like variety, and there are many colours and styles of ballet flats. Thirdly, ballet flats are easy to find, whereas finding a well made shoe that doesn't look frumpy is difficult. What is the problem with flat shoes ? Most No 1soles on ballet flats are thin and made from cardboard, providing no cushioning for the nerves, joints and tendons of the foot. Yet damage to these is the most common cause of foot pain. While our early forefathers managed to walk barefoot all the time, they didn't walk on the hard concrete surfaces that most of us do today. Even young children in preschools and playgrounds are running on harder surfaces than their grandparents played on. Also walking barefoot meant that the foot built up protection in the form of hardened skin. These days we remove any thickened skin, so added foot protection is needed in our shoes. The everyday stresses on our feet are very different to when mankind did not No 2 wear shoes. As the soles of ballet flats are so flimsy, that the body of the shoe is usually made of a soft material which does not support your foot. This allows the forefoot to slide out to the side when you walk, putting added pressure on the little toes, rolling the ankle o u tward re p e ate d l y, and damaging the ankle ligaments. The heel is not held well by ballet flats and tends to twist as we walk, in turn straining the calf muscles. You can see this bad wear pattern on the soles of most ballet flats. No 3 Ballet flats don't have any support to the arch and their cut and shape makes it hard to accommodate a soft orthotic without causing excessive pressure on the top of the foot. Do you have foot pain? Do you wear ballet flats ? Look at the soles and heel area of these shoes for signs of bad wear patterns. Suite 1, Ground Floor 2 St Johns Avenue, Gordon NSW 2072 (Opposite Gordon Station) Ph 9498 8308 Cocktail Christmas Party Only $35 per person Party starts at 7pm with a DJ playing till late. Book your tickets now through the Club office or bar COMING UP AT GORDON … Saturday 8th November 2014 NOVEMBER SAT 15th INDIVIDUAL STABLEFORD & 2BBB: STROKE MEDAL FINAL ROUND VARDON SHIELD ECLECTIC CLOSES SUN 16th WINNERS CIRCLE … OPEN MEDLEY IND STABLEFORD & 2BBB WARREN & GIBSON CHALLENGE TUE 18th AMBROSE WED 19th PRO SHOP OPEN MEDLEY IND STABLEFORD THU 20th OPEN MEDLEY IND STABLEFORD & 2BBB A GRADE: JOHN SKILBECK (12) 42 B GRADE: MATT KNEIPP (19) 41 C GRADE: JOHN FENWICK (25) 46 D GRADE: JOHN FOGARTY (30) 37c/b 2BBB: NOEL WEST (26) & DENNIS BUTTON (18) 51 OPEN CHAMPIONSHIP: DUNCAN MACIVER B GRADE: LEO ROBERTSON C GRADE: IAN HAMMER Sunday 9th November 2014 SAT 22nd EX SERVICE (DIGGGER’S) DAY OPEN MEDLEY IND & IRISH TEAM STABLEFORD: INDIVIDUAL STABLEFORD & 2BBB SUN 23rd OPEN MEDLEY IND STABLEFORD & 2BBB MEN: STUART BASFORD (9) 44 LADIES: YANIE HAYTER (15) 39c/b TEAM: TUE 25th CHRISTMAS TEAM EVENT(choose own partners) MATTHEW GROVES (7), SANDRA DAVIS (24), RUSSELL MULLINS (22) & MITCHIE MULLINS( 27) 93 WED 26th PRO SHOP OPEN MEDLEY IND STABLEFORD THU 27th OPEN MEDLEY IND STABLEFORD & 2BBB STABLEFORD GENERAL DRAW: SAT 29th INDIVIDUAL STABLEFORD & 2BBB DIV 1: ANNE O’DONNELL (28) 40 SUN 30th OPEN MEDLEY IND STABLEFORD & 2BBB DIV 2: KATHY JELBART (38) 37c/b Tuesday 11th November 2014: Wednesday 12th November 2014 DECEMBER TUE 2nd PRO SHOP OPEN MEDLEY IND STABLEFORD: CLOSING DAY (10 HOLE STABLEFORD) 2:00pm ANNUAL GENERAL MEETING WED 3rd LADIES ANNUAL PRESENTATION DINNER THU 4th OPEN MEDLEY IND STABLEFORD & 2BBB SAT 6th STROKE MEDAL CLUB CHRISTMAS PARTY SUN 7th ROMAN 4BBB TEAM EVENT WINNER: RUDI ORTH (23) 41c/b RUNNER UP: RAY AGHAJANI (22) 41 THIRD: 37 PETER WHITE (13) VOUCHERS AVAILABLE FROM THE PRO SHOP Thursday 6th November 2014 PRO AM (SPONSOR: WARWICK TRANTUM) TUE 9th INDIVIDUAL STABLEFORD SUMMER COMP WED 10th PRO SHOP OPEN MEDLEY IND STABLEFORD THU 11th OPEN MEDLEY IND STABLEFORD & 2BBB SAT 12th CHRISTMAS TEAM AMBROSE SUN 13th OPEN MEDLEY IND STABLEFORD & 2BBB Major Sponsor Craig Marshall Office: 9498-2388 Mobile: 0410-699-688 FROM THE CAPTAIN … CLUB CHAMPIONSHIP FINALS Congratulations to the winners and commiserations to the losers in last week’s finals. OPEN DUNCAN MACIVER B GRADE LEO ROBERTSON C GRADE IAN HAMMER SATURDAY 15th NOVEMBER STROKE MEDAL & FINAL ROUNDS FOR THE VARDON SHIELD & ECLECTIC Tomorrows Stroke Medal round will also include a play off for Octobers B Grade medal between Chris Mooney and Peter Keily. In addition it will be the closing round of the Eclectic and the final round of: The Vardon Shield. This is both Scratch & Net scores for the best 8 medal rounds of 12 played between December 2013 and November 2014. DIGGERS DAY & EX SERVICE DAY – SATURDAY 22nd NOVEMBER Bookings are going well for Diggers Day but there is still space for anyone who has not yet booked. A reminder that the cost will be $30 per person, in addition to the round of golf this will include a Sausage sizzle, beer and soft drinks on the course and lots of excellent prizes. Remember to give generously, as well as being a fun day the proceeds will be going to a good cause – Legacy. There will also be Raffle for a set of Golf Clubs, tickets cost $2 and are available at the bar. The draw will be made at the presentation on Saturday 22nd November. Peter Baily – Tel 02 9929 0997 or Mobile 0423261875 or email: [email protected] SATURDAY 22ND NOVEMBER 2014 RAFFLE TICKETS ARE NOW AVAILABLE AT THE BAR $1 EACH OR A BOOK OF 15 $10 FIRST PRIZE: A SET OF SHARK GOLF CLUBS OTHER PRIZES INCLUDE: SRIXON GOLF PACK, $100 WOOLWORTHS VOUCHER, DINNER FOR 2 AT MARIO’S CUCINA IN TURRAMURRA ALL PROCEEDS RAISED GO TO LEGACY FROM THE LADIES ..... Results of Stableford Competition, 11th November 2014: DIVISION 1 Winner: Anne O‘Donnell (28) 40 pts Runner-Up: Helen Cowan (32) 36 pts c/b DIVISION 2 Winner: Kathy Jelbart (38) 37 pts c/b Runner-Up: Robyn Bowden (34) 37 pts c/b UPCOMING EVENTS: 18TH NOVEMBER 2014 Due to overwhelmingly enthusiastic response to our previous Ambrose Competition, the Stableford Round scheduled for 18th November has been changed so that we will play another Ambrose! Be Ready! 25TH NOVEMBER 2014 The Draw Sheet for our Christmas event is now available in the Associates Room. Remember that you can choose your partners for this game, but of course you can put your name down for others to join you if you wish. The Competition will be a Team Stableford, best two scores to count – 3 clubs and a putter only! Prizes will be given for best team outfits. DONATION OF PRIZES: There is a list in the Associates Room for the people who indicated (at the last Annual General Meeting) that they would donate a Prize (up to $30 value) for this year’s presentations. Some prize donations have been received but there are many still outstanding. If you are not sure whether you made that commitment, or would like to add your name to the list, please check on the Notice Board. All donations are very welcome and very much appreciated! Donations need to be received by 25th November at the latest. CHRISTMAS HAMPERS. We have now started collection for the Christmas Hampers. Please leave your donations in the baskets in the Associates room. The number of hampers we can give away depends on how much is donated. The success of the Christmas raffles is a direct result of your generosity – last year we donated $640, funds collected solely from raffle tickets! REMINDER: Membership Fees - Veterans Association: Fees are to be collected by the incoming Vets Representatives, Jane Garling and Helen Cowan, from Tuesday 11th November. Fees for this year are: Membership Renewals: $13.00 (includes a $3.00 fee to WVGA) New Membership: $25.00 (includes in addition a $12.00 joining fee) FROM THE PRO SHOP … Congratulations to the 2014 Century 21 Cordeau Marshall Australian Senior Golf Classic WINNER David Merriman won with a fantastic score of 62 (3 under Par). David is shown here receiving the winners cheque from Major Sponsor, Craig Marshall. A full report will be in next weeks Newsletter From the team: Peter, Steve, Ollie & Matthew Thank God iT’s Friday … TONIGHT !! ‘Putt for Cash’ dollars The jackpot is now $700 !! also, Super trivia jackpot is $125 Additional prize— “Nearest the Pin” wins a drink of their choice Trivia starts @ 5.50pm Round of drinks to the winning team, to go along with Clubhouse glory Putt for Cash @ 6.10pm Prize pool starts @ $50 then jackpots by $50 each week if not won (anyone purchasing a drink at the bar from 5pm onwards will be in the running to win and test their putting nerves!) Hope to see you here after work on Fridays !! Larissa and Abby can help you reduce your pain and settle your injury. Call us on (02) 9498 8308, or find us at 1/2 St Johns Ave, near Gordon Station. www.gordonphysio.com.au GOLD GOLF CLUB SPONSOR MAJOR SPONSOR MAJOR SPONSOR Craig Marshall Office: 9498-2388 Peter Criss Mobile: 0410-699-688 Gordon: 9498-1277
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