Blackie`s Bull Dog Tavern Gluten

GLUTEN FREE
AND PALEO
In this crazy, high-speed world we live in, sometimes healthier
choices lose out to options of convenience. Jeanine and I decided that
in order to continue to give our best to our patrons, our business and
ourselves, we needed to be aware of all of our food choices. For those
of you who do not know much about the paleo lifestyle, the premise
is simple…Eliminate processed foods, dairy, gluten and complex
sugars. Eat lean protein, grass fed beef, fish, healthy oils, nuts a
little fruit and go overboard on veggies. As we have maintained this
lifestyle (we still indulge here and there and have a cheat meal once
a week, btw!!!), I am constantly asked to put some of these cleaner
options on the menu. Well, ta da!! Here you have it! Our gluten free
menu is now sharing the stardom with options for our paleo friends
as well.
We have educated our staff, stocked our pantry with liquid aminos,
almond and coconut flours and set out on our merry way to extend
what was once our private stash of goodies to you. We are making
our own paleo mayo and countless other staples continuing to create
new options that not only taste good, but also make you feel good.
We hope you enjoy our efforts to bring you some clean eating choices
that still hold true to the big, bright flavors Blackie’s is all about!
Angie
SNACKS.
Gotta have fried squid
because it’s Rhode Island
You choose the flavor:
• miso butter with Asian inspired pesto and creamy kimchi dip
• BBQ basil butter with torn garden basil
• pepperoncini and white wine butter with smooth pomodoro
10
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Drunken Clams
fresh local littlenecks
Fall River style chorizo
caramelized onions
oven roasted herb tomatoes
wilted fresh spinach
New Grist beer broth
roasted garlic oil toasted Udi’s roll
18
(Add gluten free pasta $7)
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Wicked Good Wings or
Tavern Tenders
shredded chicken breast
fluffy, gooey buffalo cream cheese
buttermilk ranch
sharp Vermont cheddar
choice of handcut potato chips, tortilla
chips, or half and half
11
Crispy jumbo wings or tenders
your choice of:
mild, hot, suicide ,bbq or
sticky rootbeer hoisin
the appropriate creamy dip
carrot and celery sticks
10-wings
9-tenders
Junkyard Nachos
Asian Tuna
Blackie’s Buffalo Dip
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12 hour “house smoked” and
pulled BBQ pork
sharp white cheddar cheese sauce
freshly fried corn tortilla chips
fresh guacamole
smoked tomato and pineapple salsa
pickled jalapenos
sour cream
15
seared and thinly sliced sushi grade tuna
edamame hummus
Thai BBQ vinaigrette marinated
veggie slaw
Asian inspired pesto
scallion strings
16
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Bulldog Nachos
slowly simmered black angus chili
sharp white cheddar cheese sauce
freshly fried corn tortilla chips
house made guacamole
smoked tomato and pineapple salsa
pickled jalapenos
sour cream
13
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Crunchy Corn
fresh corn off the cob
sticky rendered “house made” bacon
smoky spiced BBQ basil butter
crispy fried Baffoni egg
local queso fresco
green onions
8
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Mediterranean
Hummus Platter
chef’s own creamy chickpea spread
cucumber tzatziki
red onion marmalade
cold crisp veggies
local feta
warm, handcut potato and
corn tortilla chips
11
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Ta-Dahl!
smooth lentil dip with toasted
fragrant spices
shaved fresh fennel
olive oil and fresh lemon squeeze
cucumber tzatziki
crumbled local feta
preserved lemon
spicy oil
our house made white corn
sofrito tortillas
11
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GREENS.
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“Kail Caesar!”
shredded kale
our creamy lemon tahini dressing
shaved Reggiano
crispy crunchy pork belly
fresh tart apple
shaved heirloom carrot
13
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Clean Machine
chopped fresh kale
olive oil tossed quinoa
thinly sliced English cucumber
fresh strawberries
sea salt toasted almonds
crisp green apple
ripe avocado
finely chopped red onion
sundried pomegranate arils
shaved fresh fennel
roasted lemon vinaigrette
15
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Tuscan Style Steak Salad
baby arugula
skirt steak
creamy white truffle herb dressing
crumbled gorgonzola
slow roasted herbed heirloom tomatoes
chopped, marinated roasted eggplant
prosciutto cracklings
18
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Mediterranean Salmon Salad
Freshly chopped romaine
light red wine vinaigrette
kalamata olive, red onion and tomato
relish
crumbled local feta
English cucumber
creamy tzatziki
simply grilled wild salmon fillet
17
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Warm Brussels Salad
shredded fresh Brussels sprouts
our “house smoked” brown sugar
candied bacon
Thai BBQ vinaigrette
olive oil roasted almonds
sweet and crunchy pear
green onion
creamy kimchi sauce
14
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Add To Your Salad:
hummus - 2
dahl - 3
plain salt and pepper
grilled chicken (8oz.) - 5
Baffoni chicken (8oz.) - 7
grilled salmon* (8oz.) - 7
grilled skirt steak (8oz.) -8
seared, sushi grade tuna* (4oz.) -8
pan seared scallops* (4oz.) -8
“House Made” Dressings:
balsamic herb vinaigrette
red wine vinaigrette
roasted lemon vinaigrette
Thai BBQ vinaigrette
lemon tahini
creamy white truffle
herb dressing..add 1.00
*consumption of raw or under cooked foods of animal origin will increase your risk of foodborne illness. consumers who are especially vulnerable to foodborne illness should only eat
food from animals thoroughly cooked. please inform your server of any food allergies.
FOO-FAUX BIG BITES.
“FOO FOO” adjective to describe anything that is just a little too frilly, fancy or high maintenance. Also used to describe anything
above and beyond the norm.
“FOO FAUX” is Blackie’s version of the perfect mix… dishes that are made with local, seasonal items and prepared in simple
combinations that honor the integrity of each ingredient. We call this FOO FAUX, the opposite of FOO FOO. We truly believe it is our
way of going “above and beyond” the norm.
Chef’s Signature
Chicken Picatta
thinly pounded Baffoni’s chicken
breast cutlets
house made roasted chicken stock
oven roasted heirloom tomatoes
lemony white wine Reggiano pan
sauce
wilted baby spinach
served over gluten free pasta or
”zucchini noodles”
18
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Seared Spiced Salmon
truffle buttered broccolini
lemony tahnini dressing
heirlooms, olive oil and sea salt
19
(substitute lemon and olive oil for the
tahini dressing & truffle
butter for paleo goodness)
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Miso Buttered Spaghetti
shiitakes cooked in our bacon fat
roasted Baffoni chicken stock
caramelized, shredded
Brussels sprouts
steamed, chopped broccollini
gluten free pasta
light yellow miso butter
16
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Steak and Patadas
grilled ribeye steak
truffle buttered broccolini
spinach mashed potatoes
22
Spaghetti, Local Clams &
Crushed Tomatoes
baby heirloom tomatoes
lightly sautéed to order
gluten free pasta
crushed in basil oil and red pepper
flakes
shaved Parmigiano Reggiano
18
(zucchini noodles and no
Reggiano makes this a great
paleo pasta)
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Crispy Korean Pork Tacos
this morning’s freshly made white
corn sofrito tortillas brushed with
miso butter
thin, flavorful, lightly fried and
chopped shoulder cutlet
crunchy slaw
sweet and spicy gochujang rice wine
vinaigrette
ripe avocado
pickled red onion
creamy kimchi sauce
15
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“Fish and Chips”
crispy fried rice flour dusted haddock
zucchini fries
Kimchi tartar
crunchy bright veggie slaw
gochujang rice wine vinegar dipping
sauce
15
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Farmer’s Market Tacos
bbq style “corn off the cob”
grilled, chopped broccollini
shaved garden radish
pickled red onion
crumbled queso fresco
creamy spicy sauce
this morning’s handmade sofrito
corn tortillas
13
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Paleo Grilled Korean
Pork Bowl
Grilled Korean spiced and
chopped pork cutlets
quinoa “fried rice” in a touch
of coconut oil
crunchy slaw
ripe avocado
pickled red onion
grilled, chopped broccollini
shaved garden radish
Blackie’s garden cilantro
15
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Paleo American Chop Suey
Maine family farms grass-fed,
ground beef
slowly simmered caramelized onions,
bell peppers and roasted garlic
smooth San Marzano plum tomato
sauce
pan flashed zucchini “noodles”
16
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SANGWICHES.
Cellie’s Cubano
Smoked Turkey Pub
Pressed, buttered Against the Grain
baguette
sharp Dijon
dill pickle mayo
sliced pickle
pickled red onion
crisp pork belly
slowly roasted pulled pork carnitas
Yancy’s Fancy Killer Dill cheddar
16
brown sugar maple mayo
crisp bacon
iceberg
sliced tomato
thin red onion
ripe avocado
cheddar cheese
house smoked and sliced turkey
buttery toasted Udi’s roll
17
Gooey Eggplant Grilled Cheese
Smoked BBQ Pulled Pork
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olive oiled chewy, crunchy
against the grain baguette
arugula pesto
marinated, oven-roasted, eggplant
double provolone
caramelized onions
smooth San Marzano plum tomato
sauce for dipping
13
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RG’S Brisket and Burnt Ends
12 hr. rubbed beef brisket
smoked out back
chopped burnt ends
crunchy Against the Grain baguette
horseradish mayo
pickled kale
horseradish cheddar
18
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house smoked and bbq
smothered pork butt
granny smith apple coleslaw
horseradish cheddar
buttery toasted Udi’s roll
14
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BBDT Bahn mi
thinly shaved ribeye, flat iron cooked
in sticky rootbeer hoisin sauce
kimchi mayo
shaved cucumber
fresh sliced jalapeno
garden cilantro leaves
pickled veggies
crunchy, buttery Against the Grain
baguette
16
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Fish Sangwich
crunchy rice-flour coated haddock
dill pickle slices
“house made” chips
classic tartar
shredded lettuce
sliced tomato
soft, buttery, gooey American cheese
smothered Udi’s roll
15
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Hurdy Gurdy Chicken
Marsala Sandwich
roasted garlic toasted Against the
Grain baguette
crispy Baffoni Farms chicken schnitzel
bubbly whipped garlic herb spread
melted sharp provolone
peppery baby arugula tossed in our
herb balsamic vinaigrette
mushroom Marsala wine sauce for
dipping
16
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Pickluffagus
smoked pulled pork
killer dill cheddar
potato chips
toasted Udi’s bread
served grilled cheese style
14
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*consumption of raw or under cooked foods of animal origin will increase your risk of foodborne illness.
consumers who are vulnerable to foodborne illness should only eat food from items that are throughly cooked.
please inform your server of any food allergies.
BLACKIE'S BURGER BAR.
try our faves…..
enjoy our “house made” chips or
choose:
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fries -2
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sweet fries -2
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veggies -2.50
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red bliss mash -2.50
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garden salad -2.50
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Breakfast
buttered white Udi’s toast
homefries
American cheese
brown sugar maple mayo
crisp bacon
over easy Baffoni Farms egg
16
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Tuscan Turkey
scratch made super moist white
meat turkey burger
melted provolone
red wine vinaigrette dressed
baby spinach
sliced, vine-ripened tomato
thin red onion
garlic lemon mayo
crunchy roasted garlic toasted
Against the Grain baguette
17
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Paleo Broccollini
Bahn Mi Burger
Grilled broccollini “nest”
hand pattied Maine Family Farms
grass fed burger
fried Baffoni egg
creamy kimchi sauce
ripe avocado
house pickled veggies
14
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CREATE YOUR OWN
PALEO POWER PLATE.
pick one.
grilled wild salmon $20
Baffoni Farms griddled chicken breast $15
Maine Family Farms grass fed
beef burger $17
Pan-seared sushi grade tuna $19
grilled skirt steak $20
slow roasted pork carnitas $17
12 hr. rubbed beef brisket,
smoked out back $18
seared local scallops $19
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pick two.
oven baked sweet potato fries
guac and veggie sticks
sautéed baby spinach (garlicky or not)
baby spinach salad with kalamata olive,
grape tomato and red onion relish
Thai style marinated veggie slaw
chef’s choice olive oil tossed veggie
quinoa pilaf
heirloom tomato slices with really good
olive oil and sea salt
shredded brussel sprout, chorizo and raw
almond “hash”
broccolini and olive oil
or customize your own….
BYOB
BUILD YOUR OWN BURGER
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- pick a bread, bun or guiltless option
- choose a sauce or schmear
- add your favorite cheese or try something new
- top it up!! we have some really fun options!
hand pattied beef -10
white meat turkey -11
maine family farms grass fed beef 13
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TOPPINGS (.50 each)
grilled onions
sliced raw onion
sautéed mushrooms
sautéed peppers
coleslaw
lettuce
tomato
pickles
red onion marmalade
jalapenos
spinach
mashed potatoes
cucumber
arugula
baby greens
pickled veggies
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FOO-FAUX TOPPINGS (1.00 each)
Baffoni egg
bacon
prosciutto
avocado
“house made” bacon ($5)
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CHEESES (1.00 EACH)
American
cheddar
Swiss
blue
provolone
mozzarella
feta
sharp provolone
whipped garlic herb cheese spread
queso fresco
killer dill pickle cheddar
horseradish cheddar
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SAUCES (.50 each)
roasted peach bbq sauce
signature hot chili mayo
signature brown sugar maple mayo
smoky bbq sauce
fig jam
garlic lemon mayo
smoked pineapple & tomato salsa
tzatziki
Asian pesto
sticky rootbeer hoisin
lemon tahini dressing
dijon mustard
kimchi mayo
horseradish mayo
paleo mayo
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Or…
Paleo Schmaleo Style
You choose the meat and toppings, and we would be happy to serve your
creation on a crisp romaine lettuce leaf “bun” or simply deconstructed with
an extra side of veggies. Smashed ripe avocado, house made Paleo mayo or
zingy Dijon mustard make great spreads!
FLATBREAD PIZZAS.
proudly served on buttery, chewy
Against the Grain pizza crusts
Prosciutto and Fig
fig jam
whole milk mozzarella
crumbled gorgonzola
baby arugula dressed in creamy
white truffle dressing
candied walnuts
thinly sliced prosciutto
ripe cantelope
18
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Eggplant
marinated and oven roasted eggplant
roasted garlic oil
whole milk mozzarella
black pepper ricotta
oven roasted herbed heirloom
tomatoes
Blackie’s garden grown basil
17
Power of the P
roasted garlic oil
whipped garlic herb spread
shredded sharp provolone
baby spinach
caramelized onions
truffled wild mushrooms
shaved Parmigiano Reggiano
19
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Mediterranean Hummus Pizza
chef’s own creamy chickpea spread
baby spinach tossed in roasted lemon
vinaigrette
crumbled local feta
kalamata, red onion and
grape tomato relish
cool and creamy cucumber
tzatziki
16
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*consumption of raw or under cooked foods of animal origin will increase your risk of foodborne illness. consumers who are vulnerable to
foodborne illness should only eat food from items that are throughly cooked. please inform your server of any food allergies.